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Through Heather's Looking Glass

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Castaway Cay

Disney’s Castaway Cay 5K 2024

October 28, 2024 | Disney, runDisney

Castaway Cay 5k

Disney's Castaway Cay 5k has gone through some changes since COVID, and I wanted to write a blog post to reflect that. I will share my 5k experience from September 2024, and make sure to note where things are different than they used to be. The 5k can be run or walked and is such a fun way to see ...

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7 Disney Cruise Line Myths

June 28, 2021 | Disney

Disney Cruise Line Myths

We love cruising, and in a particular, have grown to love Disney Cruise Line over the years. My daughter has only sailed once on one of the older ships (I can't WAIT to show her the Aquaduck one day!), but that didn't stop my husband and I from enjoying the beautiful ships pre kiddo (we went with my ...

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Disney Wonder Cruise 2018: Part 4

January 28, 2019 | Disney, Travel, Uncategorized

In case you missed part 3, jump back and read that first! We left off last time at the end of our Key West Day. The next day was to be Castaway Cay, and let me tell you I was PUMPED. Castaway Cay is my favorite place on earth, and I couldn't wait to share it with Emma Kate. I had been ...

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Everything You Need to Know About Disney Cruise Line’s Castaway Cay 5K

October 23, 2018 | Disney, Race Recaps, runDisney, running, tips, Travel

Update: This post about the Disney Cruise Line Castaway Cay 5k was originally published in 2013, but I have since updated it and am republishing it now, in October of 2018. Disney Cruise Line has a private island in the Bahamas called Castaway Cay. They also have a FREE 5k race you can run with a ...

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Disney Fantasy Cruise 2016: The Castaway Cay Day That Wasn’t

March 17, 2016 | Disney, runDisney, running, Travel

This is the last installment of our cruise recap, sad times! Unfortunately, this cruise did not end on a high note for us. Read on. We woke up to gloomy skys, but I didn’t care. We were soon going to dock at my FAVORITE place on earth, Castaway Cay. A little gloom was not going to stop my ...

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Never Say Never…to runDisney

April 29, 2015 | blogging, Disney, runDisney, running, Travel

Well, when I woke up yesterday morning I did NOT have plans of sitting in a virtual que in a panic trying to register for the runDisney marathon weekend! I found out yesterday morning that they are offering the castaway challenge after the race, which I ssoooo badly want to do. I have talked to and ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
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🏆 Backyard races, basketball showdowns, and tra 🏆 Backyard races, basketball showdowns, and trampoline flips — summer fun takes serious energy. And around here, the real MVP is a cold glass of @mayfielddairy Chocolate Milk. 🍫🥛 (ad)

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Find it in the dairy aisle and make your summer a winner. 🙌 

#MayfieldMoments #ChocolateMilkWin #FarmerOwned #AwardWinningTaste #BackyardChampion #MomLife #SouthernSummer
We have been having a great June so far! We recent We have been having a great June so far! We recently spent some time in Pigeon Forge at @dollywood and @downtownflavortown, two of our faves. 

If you haven’t been to either, add them to your list! Dollywood has tons of great rides and shows (we are season pass holders so go often!) and Downtown Flavortown has amazing food, an arcade and duck pin bowling. They were kind enough to have us come visit and eat with them. 

Are you going anywhere fun this summer? 

#dollywood #downtownddlavortown #pigeonforge
From workout mode to errand mode 💪➡️🛒 th From workout mode to errand mode 💪➡️🛒 these Yvette Sports pieces do it all. Ad 

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Whether you’re hitting the gym or just chasing your to-do list, you’ll feel supported and confident.

Check out the 🔗 in my bio to shop! Use code Heather20 to get 20% off at the 🔗! 

 #YvetteSports #MomLifeStyle #AthleisureGoals
Tiny home + lake views + s’mores = the perfect T Tiny home + lake views + s’mores = the perfect Tennessee weekend 🌲🔥🏡
We spent a few days at Natchez Trace (part of @thousandtrails), and it was exactly what we needed—peaceful, fun, and full of charm. #100daysofcamping 

We stayed in the cutest little tiny house (shoutout to “Sadie” from @petite.retreats!), and filled our time with:
✨ Lake strolls
⛳️ Mini golf showdowns
🏀 Basketball games
🔥 Campfire s’mores
🦆 duck feeding
…and plenty of unplugged moments together 💛

This spot truly has it all—whether you’re glamping, RVing, or just looking for a getaway that blends nature and comfort.

🎥 Press play for a peek at our cozy stay and all the memories we made at this beautiful campground!

AD #NatchezTrace #ThousandTrails #PetiteRetreats #FamilyTravel #TinyHomeLiving #TennesseeTravel #GlampingVibes
😎 90’s summer loading….. If you grew up in 😎 90’s summer loading…..

If you grew up in the 90’s like me, you know we had THE BEST summers. They were simple, but magical. Yes sometimes we got bored and fought with our friends, but the freedom and fun was so memorable. 

In today’s world of screen time and filling every second of the day with “fun” for our kids so they never have to be bored, it makes me sad that they won’t experience what we did. So I am trying to recreate a 90’s summer the best way I can.

Will we still travel? Of course, it’s my job. But when we are home, I’m not filling every second with fun. I’m making her figure it out. Read a book. Do some chores. Then just…go. Play. Be a ten year old while I work. Then in the evenings we can play some more, together, while I tell stories of all the crazy and fun things I did as a kid during those special 90’s summers. ☀️ 🩷

#90ssummer #summerideas #summerideasforkids #carefreesummer
✨Celebrating 70 years of Disneyland magic!✨ W ✨Celebrating 70 years of Disneyland magic!✨ 
We made it extra special by booking through Apple Vacations, which bundled our trip into one easy, affordable package — total game changer for planning a family trip! 🏰💫 (ad)

From thrilling rides to fairy-tale moments, this trip was everything we hoped for and more. If you’re thinking about going during the 70th anniversary, this is the time to do it! 🎉

📲 Link in bio to check out @applevacations and start planning your own magical getaway!

#Disneyland70 #AppleVacations #FamilyTravel #DisneyMagic #PackageDealPerfection #whereyourstorystarts #disneyland70th
Having a tween is SO much fun. 😆 #tween #tween Having a tween is SO much fun. 😆

#tween #tweenlife #tweenslang #thisisten @theprincessek

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