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Through Heather's Looking Glass

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My Experience at the Southern Travelers Explore Conference

April 9, 2024 | Travel

Back in the day, I used to frequent blogging conferences a lot. I even spoke at a few. I loved meeting like minded people, getting new ideas, and connecting with brands. As I got farther along in my writing journey, I found the educational tracks to not make sense for me, but I still went anyway to ...

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BlogHer 2017 Recap

June 29, 2017 | blogging

Last weekend, I attended the mother of all blogging conferences: BlogHer 2017. Lucky for me, it was being held in Orlando, just a little over an hour away from me. I have always wanted to attend this conference, but plane tickets plus conference pass plus hotel was just not in the cards, so I was ...

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Blog to Business at Food and Wine Conference

April 20, 2017 | blogging, food

Good morning! I have some fun news to share today. I will be speaking on a panel at the amazing Food and Wine conference next month in Orlando, Florida! I am super excited, as it has been awhile since I have attended and spoken at a blog conference. I love that I live in a place now where I ...

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This Girl is Going to ShiftCon!

May 10, 2016 | blogging, fitness, health

I know it’s a ways away, but I am super excited to tell you all that I will be attending ShiftCon in December! What is ShiftCon? It’s a conference for social media influencers that focuses on food, wellness, health, and the environment. This year, the conference is being held in my neck of ...

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Disney MagicBands Review

September 23, 2013 | Disney, technology, tips, Travel

Last week when I was in Disney World for the Earmarked conference for authorized Disney vacation planners at Disney’s Contemporary resort convention center, I had the opportunity to test out the new MagicBands that are currently in the testing phase. They work in conjunction with the My ...

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On a Boat

March 12, 2012 | Disney, fitness, running, Travel, Uncategorized

  Wow the weekend sure did fly by. I am, however, loving this extra hour of daylight. It officially feels like spring around here now. I hope you had a good weekend, be sure to catch up on the posts you missed! Disney Princess Blogger Meet Up Recap RWS Features #15 Weekly Recap: ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Recent Posts

  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
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Feel the Rhythm, Feel the Rhyme, Get on up, it’s b Feel the Rhythm, Feel the Rhyme, Get on up, it’s bobsled time! Cool Runnings! 🇯🇲 
I ❤️ the Olympics!! 

If you know, you know. Also, I miss my 90’s childhood. 🥹

#OlympicFever #coolrunnings #winterolympics #winterolympics2026 #millennialmom
It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation

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