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Through Heather's Looking Glass

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Why I’m Taking First Aid More Seriously

July 25, 2022 | health, injury

When you run a busy family, injuries and illnesses are guaranteed (Emma Kate currently has COVID, for instance). No parent survives the first five years without some sort of health emergency cropping up, and possibly necessitating visits to the ER.  Because of this, families like mine are taking ...

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Tips for Overwhelmed Parents: How to Survive and Thrive

July 1, 2022 | family

Parenting can be one of the most rewarding experiences in life, but it can also be quite challenging. When you start, it seems like there is so much to learn and so many new things to worry about. It can be overwhelming! This blog post will give you some tips for surviving and thriving as a ...

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Fitness Hobbies To Share With Your Child

January 10, 2022 | health

Finding enough time for fitness is difficult enough, let alone when you have children. But one way you can make it work is to try something you and your kids can do together.  There are a lot of benefits to this. First, it helps you spend quality time with your kids, but you’ll also save time in ...

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Christmas 2021 Recap

January 5, 2022 | holidays

Happy 2022! A new year is here, and being the enneagram 3 that I am, loves this time of year because it's full or promise, goal setting, and dreaming. Before I dive into 2022 on another post, I wanted to give a quick Christmas recap. I admit I had a good laugh a few times over the holiday. Back at ...

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Emma Kate: 7 Years Old

October 5, 2021 | family

Sigh. How did we get here yall? My baby girl is in first grade and is SEVEN years old! I am so glad I have continued to write these updates every 6 months to look back on. So thankful for my blog and all my documentation! Anyway, let's take a look at miss thing and see what she has been up to in the ...

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Finding Balance in 2021

December 18, 2020 | Faith, Mental Health

Every year recently I have tried to come up with a word for the year. Some years I don't think of them much during the year, and sometimes I do. Sometimes I have to think REALLY hard about a word, and here I am in mid December, and I already know what my word for 2021 and yall, that is kind of ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Still not over getting to preview Zootopia: Better Still not over getting to preview Zootopia: Better Zoogether! at Animal Kingdom 🐾💙 (sponsored) 

From the merch to the attraction (and the treats!), it’s everything Zootopia fans hoped for. 🦥 

Staying at Animal Kingdom Lodge made the experience even more magical. The amenities and the immersive atmosphere is next-level Disney ✨ 

And getting to see Judy and Clawhauser’s voice actors in person? Unreal. 🥹

Zootopia: Better Zoogether is NOW OPEN at Disney’s Animal Kingdom park! 🦒 

#zootopiabettertogether #disneysanimkingdom #animalkingdomlodge #disneycreators @waltdisneyworld  @disneyparks
#ad Who says gift cards can’t be personal? 🎁☕️ 

This year I wanted to do something special for my coffee-loving friend — something simple but still thoughtful. I grabbed a Starbucks gift card from Walgreens (they seriously have every kind you can think of, and you can even Buy Online, or Pickup In Store 🙌). 

Then I added my own touch: a cute Christmas mug, a candy cane, and a little note. Because the best gifts don’t have to be complicated, they just have to show you care. 💛 

See gift card for terms, conditions, and applicable fees @incommpayments 

#GiftMadeEasy #HolidayGifting #StarbucksGiftCard #WalgreensPartner #GiftCardGlowUp #WalgreensGifts https://bit.ly/InCommWalgreens
#ad For too long, retirement has been painted as “slowing down.” But for me? It’s the opposite.

I see retirement as the start of bold adventures, family memories, and the freedom to keep moving and exploring — whether that’s traveling, staying active, or saying yes to new experiences.

✨I’m protecting my passion 

Because the people I love, the life I’ve built, and the retirement I want — it’s all part of my life’s work. And @Prudential can help protect it.

How will you #ProtectYourLifesWork and passions in retirement? 
👉 Share & visit the link in my bio to start protecting your future.

*I am a non-customer and paid promoter of Prudential Financial. To learn more about the material terms of my relationship with Prudential, please go to shespeaks.com/PrudentialRetirementDisclosureHeatherMontgomery.
Who thought this was a good idea? 😵‍💫🫣🫠

Send this to your emergency contact 😅👀

#marriedlife #loveandmarriage #emergencycontact
IT’S TTTTTTIIIIIIMMMMMEEEEE!!! 🎄 🎅🏻 🎁 ❄️ 

Hand raise if your decorations went up today! If not, when do you decorate? 🎄 

My cutie dog sweater is from Walmart! Comment the word sweater and I’ll end you the link. It’s super affordable! 

#mariahcarey #itstime #christmasdecor #tennesseechristmas
Ever come home from a trip, open your phone bill, Ever come home from a trip, open your phone bill, and instantly regret checking? 😅 I’ve had that bill shock moment — and it’s not fun. (Ad) 

Now I use Jetpac eSIM anytime I travel abroad. It’s super easy to set up, connects automatically when I land, and lets me use my phone without worrying about surprise charges. 🙌

No swapping SIM cards, no searching for Wi-Fi, no stress — just affordable data wherever I go. 🌍✨

If you’re planning a trip soon, trust me… Jetpac is your new travel must-have. 💸✈️

🚨 Comment the word Jetpac and I will send you the 🔗 to download the app! 
#Jetpac #TravelSmart #TravelTips #StayConnected @jetpacglobal
Had the best time with @visitflorida in Nashville Had the best time with @visitflorida in Nashville recently! We spent the evening up on the rooftop at @whitelimozeennash at the @graduatehotels making @bouquetbox arrangements, and it was perfection. 💐 🍹 🌅 

I learned a lot about places in Florida I have never visited, and met some great people. Florida is the state we visit most, and while y’all know I’m a theme park girlie, there is so much more to see and we love adding on little side trips to explore each time we go! 

Here is a list of places we learned about, can’t wait to visit some of these! 🏖️ Thanks for inviting us! 

@visitfortmyers 
@visitspc 
@destinfwb 
@ocalamarion 
@discovercrystalriver 
@discovermartin 
@visitsebring 

Where is your fave spot in Florida?

#visitflorida #livemorefloridays #graduatehotels #whitelimozeen #floridavacation

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