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Through Heather's Looking Glass

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Why I’m Taking First Aid More Seriously

July 25, 2022 | health, injury

When you run a busy family, injuries and illnesses are guaranteed (Emma Kate currently has COVID, for instance). No parent survives the first five years without some sort of health emergency cropping up, and possibly necessitating visits to the ER.  Because of this, families like mine are taking ...

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Tips for Overwhelmed Parents: How to Survive and Thrive

July 1, 2022 | family

Parenting can be one of the most rewarding experiences in life, but it can also be quite challenging. When you start, it seems like there is so much to learn and so many new things to worry about. It can be overwhelming! This blog post will give you some tips for surviving and thriving as a ...

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Fitness Hobbies To Share With Your Child

January 10, 2022 | health

Finding enough time for fitness is difficult enough, let alone when you have children. But one way you can make it work is to try something you and your kids can do together.  There are a lot of benefits to this. First, it helps you spend quality time with your kids, but you’ll also save time in ...

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Christmas 2021 Recap

January 5, 2022 | holidays

Happy 2022! A new year is here, and being the enneagram 3 that I am, loves this time of year because it's full or promise, goal setting, and dreaming. Before I dive into 2022 on another post, I wanted to give a quick Christmas recap. I admit I had a good laugh a few times over the holiday. Back at ...

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Emma Kate: 7 Years Old

October 5, 2021 | family

Sigh. How did we get here yall? My baby girl is in first grade and is SEVEN years old! I am so glad I have continued to write these updates every 6 months to look back on. So thankful for my blog and all my documentation! Anyway, let's take a look at miss thing and see what she has been up to in the ...

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Finding Balance in 2021

December 18, 2020 | Faith, Mental Health

Every year recently I have tried to come up with a word for the year. Some years I don't think of them much during the year, and sometimes I do. Sometimes I have to think REALLY hard about a word, and here I am in mid December, and I already know what my word for 2021 and yall, that is kind of ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Staying in an A-Frame cabin by Zook cabins at Val Staying in an A-Frame cabin by Zook cabins  at Valley Bear Farms felt like stepping into a real-life Pinterest board 🤍 (ad)

These architectural gems mix rustic charm with modern design—think soaring wood ceilings, giant picture windows, and a dreamy soaker tub that makes you never want to leave. 😍

We even brought our dogs along (yes, it’s dog-friendly!) and watched deer wander by through the trees. 🐾 

Valley Bear Farms is tucked in the mountains of North Carolina, surrounded by peaceful forest views and plenty to explore. The property has hiking trails, a cozy general store, and other on-site amenities that make it feel like a little mountain village all its own. ⛰️ 

If you’re craving a nature-filled, beautifully designed getaway where you can truly unwind, these A-Frame cabins are it.👍🏻

🌟 Click the link in my bio to find a @zookcabins cabin near you. 

#zookcabins #valleybearfarms @valleybearfarms
Not ready for a phone yet? SAME. 🙋‍♀️ The Cosmo Not ready for a phone yet? SAME. 🙋‍♀️ 

The Cosmo JrTrack 5 Smartwatch has been the perfect in-between for us — she can call and text the people I approve, I can see where she is with GPS, and it has school mode, SOS, activity tracking, and even a little camera she loves. 

We got the Holiday Bundle with the screen protector and LaunchPad stand, and it honestly just makes the whole thing easier. 

If you want the link, comment “watch” and I’ll have it sent straight to your inbox. 🎄⌚️✨ 

#firstphone #kidssmartwatch #kidsgift #cosmosmartwatch @cosmotogether
🎄 POV: Our Weekend Holiday Getaway in Pigeon Forge 🎄 POV: Our Weekend Holiday Getaway in Pigeon Forge 
There’s just something about the holidays in the Smoky Mountains — the lights, the laughter, the togetherness — it all feels extra magical. #sponsored

Our first stop was Dolly Parton’s Stampede, the world’s most visited dinner attraction, and it’s easy to see why. The pre-show in the Stampede Saloon had us singing along to country and Christmas classics before we sat down for a four-course feast that could rival any holiday dinner. 🐴 

Then the arena came alive with 32 magnificent horses, trick riders, and dancers bringing the spirit of the season to life with a friendly North vs. South Pole rivalry, toys that come alive, and even Santa arriving in a horse-drawn sleigh. Pure holiday joy from start to finish! 🎅🏻 

Next up was the Titanic Museum Attraction, beautifully transformed into an Elegant Edwardian Christmas, giving Titanic the Christmas voyage she never got.  We each received a boarding pass with the name of a real passenger, explored the Grand Staircase, and even touched the icy 28-degree water.  The interactive exhibits made history come alive, and it was such an emotional, unforgettable experience for all of us. 

And to end the weekend, we dove into adventure at Pirates Voyage Dinner & Show.  Led by Captain Blackbeard himself, the Crimson and Sapphire crews battled for treasure with acrobatics, mermaids, fire stunts, and even a sea lion! Between the four-course pirate feast and the jaw-dropping stunts, it was nonstop fun and the perfect grand finale to our Pigeon Forge weekend. 🏴‍☠️ 

 This trip reminded me that time together really is the best gift. Add Pigeon Forge and these incredible attractions to your holiday must-do list this season. ❤️

Comment “Pigeon Forge” and I’ll send you links to grab your tickets before they sell out! 

#DollysStampede #PiratesVoyage #TitanicMuseumAttraction #PigeonForge #SmokyMountains #HolidayTravel #FamilyGetaway @piratesvoyage @dollysstampede @titanic_museum
Date night in with my favorite person (and my favo Date night in with my favorite person (and my favorite pour) 🍷💫

@botabox makes it so easy to unwind at home — no corkscrew, no pressure, just premium wine that stays fresh for up to 30 days.

We love that it’s sustainable, portable, and seriously delicious. Quality wine, great value, and memories that last longer than the bottle ever could. #BotaBox #BeOpenToAnything #BotaMoments
Holiday hosting just got a whole lot easier ✨ As Holiday hosting just got a whole lot easier ✨ 

As a busy mom, I love serving a “wow” cocktail that looks impressive but takes almost zero effort. The Bartesian lets me skip the recipe testing, ingredient shopping, and playing bartender all night. Just pop in a capsule, add the appropriate spirit, choose your strength (or make it a mocktail!), and your drink is ready in about 30 seconds, with no measuring, no mess, no stress!

With over 50 cocktail options and multiple machine models to fit your needs, it’s become my go-to for all of our holiday events. 

🛍️ Black Friday came early—now through 12/3 save up to $150 off Bartesian Cocktail Makers! 

🍹 So check the link in my bio or comment the word CHEERS below and I will send you the link so you can upgrade your hosting game this season! 🎄🍸

#bartesianpartner #bartesian #bartesianhomebar #earlyblackfriday
“She’s my snuggle buddy, spare human.” -Dolly 🐾 “She’s my snuggle buddy, spare human.”
-Dolly 🐾 

#goldendoodle #doodlesofinstagram #instadoodle
✨ Brushing our teeth might not usually feel magica ✨ Brushing our teeth might not usually feel magical… but the new Wicked x Ordo collection has officially enchanted our everyday routine. 🪥💫 (ad)

My daughter and I are obsessed with our new brushes (Wicked Green for me, Popular Pink for her 👩‍👧). With 2 brushing modes, 5+ weeks of battery life, and a design this beautiful, it makes healthy habits simple and fun.

Make your everyday routine a little more wickedly wonderful — the new Wicked x Ordo collab is available online now! 🌟

#WickedForGood #Ordo #EnchantingTheEveryday #wickedxordo @ordo_us

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