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Through Heather's Looking Glass

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Gone for a Run

Road Shark

July 14, 2015 | fitness, health, running

Hi friends! First of all, a huge HUGE thank you to everyone for the sweet birthday wishes! Between the blog, Facebook, Twitter, Instagram, Periscope, texts, and calls, this girl feels loved. I may have been a little misty eyed when the clock went from 12:50 to 12:51, ushering in my 30’s, but I’m ok ...

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All 4 Run: Virtual Run Recap + 4th of July

July 6, 2015 | fitness, Race Recaps, running, running gear

I completed my “All 4 Run” virtual race this past weekend. Gone for a RUN put on yet another fun race with a great shirt and medal included. I ran on Friday July 3rd because I knew the 4th would be pretty busy! It was a hot morning and I didn’t get started until mid morning. I’m really not ...

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4th of July Plans + Virtual Race

June 15, 2015 | blogging, family, fitness, holidays, running

I love holidays, so in my mind it’s never too early to start planning for the 4th of July! This year we have a lot going on, but I’m really excited. First of all, Gone for a RUN is hosting another great virtual run. This one is a four mile race. Just sign up, receive your race packet in the mail, ...

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2014 Christmas Gift Guide for Runners

December 11, 2014 | blogging, fashion, fitness, holidays, injury, running, running gear, Running Skirts

It's almost Christmas! I can't believe how fast this holiday season is flying by. If you are like me, you haven't finished all of your shopping left. Maybe you have a runner to buy for and aren't sure what to give them. I have compiled a list of some of my favorite products in hopes that it helps ...

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Gone for a RUN Review and Giftcard Giveaway

February 28, 2014 | blogging, fitness, Giveaway, running

As an ambassador for Gone for a Run, I was given the opportunity to review some more products for them, and host a gift card giveaway, read on! The first item is a very nice, DISHWASHER SAFE mug! I thought my fellow runDisney Princess runners would be interested in that tid bit since the mugs at ...

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Runner Christmas Gift Guide 2012

December 5, 2012 | fitness, running

  So I am sure you have seen 100 of these across the fitness blog world in the past couple of weeks, but everyone’s is a little different right? Plus, if you see some of the same stuff repeated then you know it must be a great product! So, here is what I think you should be asking Santa for ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) Stay tuned to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) 
🚨 Stay tuned and make sure you are following me to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
“Me: wow, mountains.” ⛰️ Also me: quietly questi “Me: wow, mountains.” ⛰️ 

Also me: quietly questioning if I actually know any of these lyrics.
🎶🤷‍♀️

 #TravelReels  #ScenicViews #OrdinaryVibes #Relatable #travelcreator
Some days, the scoreboard doesn’t look the way we Some days, the scoreboard doesn’t look the way we want it to, but that doesn’t change how proud we are. ❤️

Yesterday we didn’t win the championship, but that didn’t stop us from remembering what really matters, that our daughter is an amazing human who deserves to be celebrated even on the tough days. 🍧

Parents, it’s SO easy to get wrapped up in the game. Let’s always remember that our kids’ worth isn’t measured by a trophy or a score. Celebrate them. Encourage them. Love them unconditionally. ✨

They are enough. Always. 💛

#SportsParentLife #YouthSportsParent #BasketballMom #CelebrateKids #PositiveParenting
We love @visitalabamasbeaches any time of year but We love @visitalabamasbeaches any time of year but especially in the quieter times. In the spring/before the rush of summer is one of my faves! 🏖️ 

Check out the 🔗 in my bio to book your spring getaway! ☀️ 

#albeachblogger #alspringvacay #springbreak2026 #orangebeach
Spring in the Smokies is beautiful… but let’s be h Spring in the Smokies is beautiful… but let’s be honest — the weather can be all over the place in March and April. 🌦️ #sponsored 

That’s why we always build in at least one guaranteed activity. ❄️ Real snow, made fresh daily 
🛷 Indoor snow tubing for kids, teens & adults 
🍭 candy bar for a sweet treat after 
💆‍♀️ Massage chairs for parents 
📍 Just minutes from Dollywood + other Pigeon Forge attractions.

No cancellations. No rainouts. No freezing sidelines. 
It’s such a unique Smoky Mountain experience and the perfect way to make lifelong memories together. 

Save this for your next trip to the Smokies. 🚨 

And don’t forget to use my exclusive discount code HEATHER5 to save $5 on your tickets! 🔗 in bio. 

#pigeonforgesnow #pigeonforgespringbreak #springbreak2026 @pigeonforgesnow
💁🏻‍♀️Another trip loading… Because memories > thi 💁🏻‍♀️Another trip loading…

Because memories > things.
Because they won’t be little forever.

Stay tuned. 👀

Drop a ✈️ if you’d book it too.

#travelcreator #wanderlusts #travelfamily #travelinfluencer

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