Motivation can be such a tricky thing. Not everyone is motivated by the same things, and sometimes it can be hard to figure out what gets you going personally. I have had t try many different tactics to keep me motivated to stay fit and healthy, and honestly I have realized that itโs not just one ...
GPS
Gear for Race Day
I have had several people ask me what they should bring to or run with at a shorter distance local race. I have done packing lists for destination races but donโt think I have done anything about local or shorter distance races, so I wanted to share some gear for race day that I use. I feel ...