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The 8 Best Tips for Beginner Runners

May 20, 2020 | running

Disclosure: This post on beginner runners may contain affiliate links. Please see my disclosure on the bottom right sidebar for more details. Also, this post was first written in 2017 and revised for 2020. Running is a great way to stay in shape or even lose weight if you wish, but a lot of people ...

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New Mizuno Wave Sky

June 5, 2017 | blogging, fitness, health, running, running gear

Disclosure: This post about the new Wave Sky is sponsored by Mizuno through Fitfluential. All opinions are my own. If you have been reading my blog lately, you know I have been struggling with a quad/knee injury that sidelined me for around 8-9 weeks. Not running was no fun, but I knew I needed ...

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Mizuno Wave Rider 20

November 9, 2016 | fitness, running, running gear

I am pretty picky about my running shoes (as any runner should be) and I can be pretty hesitant to try something new. I have worn shoes from Mizuno before but it had been awhile. However, I had heard so many great things about the new Mizuno Wave Rider 20, that I was dying to try them out! My ...

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Mizuno Wave Rider 18 Review

October 27, 2014 | blogging, fitness, running, running gear

This post is sponsored by Mizuno and Fitfluential, however all opinions are my own. I am pretty picky about my running shoes. I have tried a lot of different brands and models, but only a few actually “stick” with me long term. Mizuno is one of very few brands I have bought multiple pair of shoes ...

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Running Shoe Woes

September 12, 2012 | fitness, injury, running

  Oy. Back to square one. I seem to have a slight issue finding shoes to run in. No, I am not here asking for what kind I should run in, I know everyone has a unique foot and should be fitted at a running store, and I have done this twice. I seem to be a special case because of my foot injury ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Still not over getting to preview Zootopia: Better Still not over getting to preview Zootopia: Better Zoogether! at Animal Kingdom 🐾💙 (sponsored) 

From the merch to the attraction (and the treats!), it’s everything Zootopia fans hoped for. 🦥 

Staying at Animal Kingdom Lodge made the experience even more magical. The amenities and the immersive atmosphere is next-level Disney ✨ 

And getting to see Judy and Clawhauser’s voice actors in person? Unreal. 🥹

Zootopia: Better Zoogether is NOW OPEN at Disney’s Animal Kingdom park! 🦒 

#zootopiabettertogether #disneysanimkingdom #animalkingdomlodge #disneycreators @waltdisneyworld  @disneyparks
#ad Who says gift cards can’t be personal? 🎁☕️ 

This year I wanted to do something special for my coffee-loving friend — something simple but still thoughtful. I grabbed a Starbucks gift card from Walgreens (they seriously have every kind you can think of, and you can even Buy Online, or Pickup In Store 🙌). 

Then I added my own touch: a cute Christmas mug, a candy cane, and a little note. Because the best gifts don’t have to be complicated, they just have to show you care. 💛 

See gift card for terms, conditions, and applicable fees @incommpayments 

#GiftMadeEasy #HolidayGifting #StarbucksGiftCard #WalgreensPartner #GiftCardGlowUp #WalgreensGifts https://bit.ly/InCommWalgreens
#ad For too long, retirement has been painted as “slowing down.” But for me? It’s the opposite.

I see retirement as the start of bold adventures, family memories, and the freedom to keep moving and exploring — whether that’s traveling, staying active, or saying yes to new experiences.

✨I’m protecting my passion 

Because the people I love, the life I’ve built, and the retirement I want — it’s all part of my life’s work. And @Prudential can help protect it.

How will you #ProtectYourLifesWork and passions in retirement? 
👉 Share & visit the link in my bio to start protecting your future.

*I am a non-customer and paid promoter of Prudential Financial. To learn more about the material terms of my relationship with Prudential, please go to shespeaks.com/PrudentialRetirementDisclosureHeatherMontgomery.
Who thought this was a good idea? 😵‍💫🫣🫠

Send this to your emergency contact 😅👀

#marriedlife #loveandmarriage #emergencycontact
IT’S TTTTTTIIIIIIMMMMMEEEEE!!! 🎄 🎅🏻 🎁 ❄️ 

Hand raise if your decorations went up today! If not, when do you decorate? 🎄 

My cutie dog sweater is from Walmart! Comment the word sweater and I’ll end you the link. It’s super affordable! 

#mariahcarey #itstime #christmasdecor #tennesseechristmas
Ever come home from a trip, open your phone bill, Ever come home from a trip, open your phone bill, and instantly regret checking? 😅 I’ve had that bill shock moment — and it’s not fun. (Ad) 

Now I use Jetpac eSIM anytime I travel abroad. It’s super easy to set up, connects automatically when I land, and lets me use my phone without worrying about surprise charges. 🙌

No swapping SIM cards, no searching for Wi-Fi, no stress — just affordable data wherever I go. 🌍✨

If you’re planning a trip soon, trust me… Jetpac is your new travel must-have. 💸✈️

🚨 Comment the word Jetpac and I will send you the 🔗 to download the app! 
#Jetpac #TravelSmart #TravelTips #StayConnected @jetpacglobal
Had the best time with @visitflorida in Nashville Had the best time with @visitflorida in Nashville recently! We spent the evening up on the rooftop at @whitelimozeennash at the @graduatehotels making @bouquetbox arrangements, and it was perfection. 💐 🍹 🌅 

I learned a lot about places in Florida I have never visited, and met some great people. Florida is the state we visit most, and while y’all know I’m a theme park girlie, there is so much more to see and we love adding on little side trips to explore each time we go! 

Here is a list of places we learned about, can’t wait to visit some of these! 🏖️ Thanks for inviting us! 

@visitfortmyers 
@visitspc 
@destinfwb 
@ocalamarion 
@discovercrystalriver 
@discovermartin 
@visitsebring 

Where is your fave spot in Florida?

#visitflorida #livemorefloridays #graduatehotels #whitelimozeen #floridavacation

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