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Through Heather's Looking Glass

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motivation

5 Steps to Reaching Your Goals

April 18, 2016 | fitness, health, motivation, running

Having yearly and monthly goals is something I have been doing for awhile here on the blog. If I’m being honest though, it was more just something that I would throw out and “hope for the best”. If I accomplished a few, then that was great, and if not, well it didn’t alter my life in any way. I ...

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January 2016 Goals

January 4, 2016 | baby, blogging, fitness, motivation, running

Hey guys! I hope everyone had a great holiday weekend. Is it just me or is it hard to tell what day it is in the week between Christmas and New Years? The only reason I was forced to remember days was because Emma Kate has her 15 month check up and I knew I couldn’t miss it. Anyway, I’m really glad ...

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Strength to Run

December 2, 2015 | asics, fitness, motivation, running

On November 2, I started working out four days a week participating in a boot camp class at my gym. It was WAY out of my comfort zone, but I knew I needed a change. Bobby had done a week long trial of the boot camp and assured me I would do great, so I hesitantly signed up and started the class. ...

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4 Things That Running Has Taught Me

October 29, 2015 | blogging, Guest Post, motivation, running

This is a guest post from Lesley of Greater Fitness. She is the blogger behind my runDisney tutu creations. Be sure to check out her blog! I am not a natural runner. I started running as a way to lose weight. Sure, shiny medals and new shoes are fun, but my running focus was all about dropping ...

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You ARE Enough

October 26, 2015 | blogging, fitness, Guest Post

I first met Tasha when I visited Under Armour headquarters a couple of years ago, and we were ambassadors together and roommates. She has become a wonderful and inspirational friend who is very dear to me, and I am honored to have her guest post today. She has an amazing story of overcoming shame, ...

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My View of Success

October 20, 2015 | blogging, Mental Health, motivation

Let’s sit down and chat. Have a cup of coffee perhaps? I have some heavy stuff on my mind I want to get out. Success. It’s a funny business. Some people want it so badly, they will do anything for it. Some aren’t sure how to define it, and some  search after the happiness that “success” ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

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  • Late Spring Events Gulf Shores and Orange Beach
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I mean I got to hug him, scratch his nose like a g I mean I got to hug him, scratch his nose like a good boy, and watch him shake his tail like we’re besties. No regrets. 🐾 

#DisneyParenting #CharacterDiningChaos #PlutoDeservesASpinOff #gardengrill #disneycharacters #disneydining #disneymeme
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I found the perfect lightweight workout tank + the cutest high-waisted skort — both from @g4free_official on Amazon! 🙌

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🚢 There are some things I never pictured doing 🚢 There are some things I never pictured doing on a cruise, but here we are! 

@virginvoyages is so unique in its offerings, it truly feels like they are listening to what their “sailors” want. (No Nickel and Dime-ing… tips, Wifi, Group Fitness Classes, Essential Bevvies, Dining, and entertainment - always included on these adult by design voyages!) 

Which of these things do you want to do on your next cruise? 

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#virginvoyages #valiantlady #cruisevacation #cruiseshiplife #travelcreator
No time for the gym? Same. 🙋‍♀️ (ad) That No time for the gym? Same. 🙋‍♀️ (ad)
That’s why the Yesoul R1M Plus Rowing Machine is my new go-to for fun, full-body workouts at home — with zero guilt. 💪🏼✨

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Mamas, this is your moment to prioritize YOU — without sacrificing your schedule (or your living room).

🛒 Grab yours here: https://bit.ly/3SkLjrM (🔗 in bio)
Use code Heather for $100 off across their G1M series bikes, T1M treadmills, R1M rowing machines, and J1M recumbent bikes! 🙌

Check out: @yesoulfitness.official
#funcardio #yesoul #hometraining #fitnessmotivation #herstrength #mothersdayideas
Here is a look behind the scenes of when we travel Here is a look behind the scenes of when we travel for work. There’s a lot going on that you don’t see on my reels. 🤪

Super glamorous, right? 😬

#behindthescenes #contentcreatorlife #contentcreator2025
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Ready to taste the burger that’s flipping the script on dinner? Making it easier to grill even on those busy nights where you feel overwhelmed? 

👉 Tap the link in my bio to claim your burgers. 

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Just got back from the cutest cabin in Pigeon Forg Just got back from the cutest cabin in Pigeon Forge and had to share a travel hack for all my fellow moms planning summer getaways. 💡(ad)

We booked with @savvy_stay, which means no third-party fees, no fluff — just direct access to professional hosts and more room in the budget for fun. 🙌🏼 

They even have a price comparison tool on their site so you can see what you WOULD be paying if you went with “the other guys.”

Think: mountain views, family memories, and extra savings that actually make a difference. If Gatlinburg or Pigeon Forge is on your list, do yourself a favor and check out Savvy first!

🏔️☀️ #FamilyTravelTips #MomLifeHacks #SummerVacationPlanning #SavvyTravel #PigeonForgeCabin #GatlinburgGetaway #TravelSmarter #staysmarter #savvy #traveltips #saveontravel

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