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Through Heather's Looking Glass

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motivation

A Word for 2026

January 6, 2026 | motivation

If you are new around here, every year I pick a word that has to do with something I want to focus on for the year. If you search in the search bar on my right sidebar (or bottom of the page if you are on a mobile device) and type in "a word for" then you should find some of my old posts! I have ...

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Balancing Parenting With A Home Business

June 24, 2021 | motivation

With so many people now running their own businesses from home, you might want to try it out for yourself. If you are a parent, however, you might be wondering how you are actually able to balance the two. Indeed, both of these aspects of your life are essentially full-time jobs, so it can at times ...

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Finding Balance in 2021

December 18, 2020 | Faith, Mental Health

Every year recently I have tried to come up with a word for the year. Some years I don't think of them much during the year, and sometimes I do. Sometimes I have to think REALLY hard about a word, and here I am in mid December, and I already know what my word for 2021 and yall, that is kind of ...

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7 Fitness Hacks for the Unmotivated

October 2, 2020 | blogging, fitness, health, motivation, running

I get it. In our society, there are so many things clawing for your attention. We are all just flat out busy all the time. This leads to burnout, and it can be hard to get motivated to workout. That's why I came up with 7 fitness hacks for the unmotivated to kickstart your fitness journey and help ...

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Don’t Make Losing Fat Complicated

February 4, 2020 | health

If you've decided you want to lose some fat (whether it be just a few pounds or a large chunk of your body mass), chances are you've done the research on diets, plans, gyms, exercises, and anything that you can find on that subject. If so, you've probably seen that most credible sources will tell ...

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Healthy Goals for 2019

January 12, 2019 | Ad-free, health, motivation, running

Disclosure: This post is sponsored by Babbleboxx and Planet Fitness. All opinions are my own. Here we are, two weeks into a new year, and I am just now getting time to think about my health and fitness goals for the year. If you have been reading my blog for a while, you know it started out as a ...

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Primary Sidebar

I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • Free Travel Planning with Best Day Ever Vacations (Yes, It’s Completely FREE!)
  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026

 

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Getting older, I started noticing my hair wasn’t q Getting older, I started noticing my hair wasn’t quite the same. A little more thinning, my scalp hasn’t felt the same, and I’ve spent more time just throwing it up into a ponytail, and honestly not giving it much thought beyond that. 🤷🏻‍♀️

So I started becoming more intentional about actually taking care of my hair and scalp, and it’s such a small shift, but it really does make me feel better.

I’ve been using Mochi Health’s personalized hair support options, which makes it easier to stay consistent instead of guessing what to use. It fits into my routine and finally feels like I’m doing something proactive for myself instead of just hiding it in a bun. Check out the link in my bio for $40 off your first month.

#JoinMochi #MochiHealth #MochiPartner @joinmochi
✨ S U M M E R B L E S S I N G ✨ I’ve teamed up ✨ S U M M E R  B L E S S I N G ✨ 

I’ve teamed up with @bestdayeverblessings and some amazing accounts to make this blessing possible for someone. 

I N C L U D E S: 
✨ Luggage set
✨ Simple Modern XL beach bag 
✨ Simple Modern 40 oz tumbler 
✨ Turkish towel
✨ Roe Wellness mineral sunscreen
✨ Summer Fridays lip gloss
✨ Thread crossbody bag
✨ Threat minimalist wallet
✨200 💰 

👇T O  E N T E R👇

1️⃣ F O L L O W @bestdayeverblessings and everyone they  f o l l o w 
2️⃣ L I K E + save this reel 
3️⃣ T A G a friend

⭐️ B O N U S ⭐️ 
1️⃣ C O M M E N T  your favorite item
2️⃣ S H A R E  to your stories and tag @bestdayeverblessings 

Ends on 5/1 at 9:59 pm EST.  The randomly chosen recipient will be announced by @bestdayeverblessings on 5/3 
•
This is not affiliated with Instagram or any of the brands pictured. Must be 18+ to enter. Open USA/Canada.
✨ S U M M E R B L E S S I N G ✨ I’ve teamed up ✨ S U M M E R  B L E S S I N G ✨ 

I’ve teamed up with @bestdayeverblessings and some amazing accounts to make this blessing possible for someone. 

I N C L U D E S: 
✨ Luggage set
✨ Simple Modern XL beach bag 
✨ Simple Modern 40 oz tumbler 
✨ Turkish towel
✨ Roe Wellness mineral sunscreen
✨ Summer Fridays lip gloss
✨ Thread crossbody bag
✨ Threat minimalist wallet
✨200 💰 

👇T O  E N T E R👇

1️⃣ F O L L O W @bestdayeverblessings and everyone they  f o l l o w 
2️⃣ L I K E + save this reel 
3️⃣ T A G a friend

⭐️ B O N U S ⭐️ 
1️⃣ C O M M E N T  your favorite item
2️⃣ S H A R E  to your stories and tag @bestdayeverblessings 

Ends on 5/1 at 9:59 pm EST.  The randomly chosen recipient will be announced by @bestdayeverblessings on 5/3 
•
This is not affiliated with Instagram or any of the brands pictured. Must be 18+ to enter. Open USA/Canada.
POV: you said “it’s just a vacation” and now you’r POV: you said “it’s just a vacation” and now you’re weirdly attached to a boat already. 🥹

Embarkation day on the Disney Wonder out of San Diego is pure organized chaos in the best way. Bags everywhere, everyone buzzing, and that moment you step onboard and suddenly forget how to function like a normal human.

We’re talking: Where are we even going first? Do we eat or explore or both immediately? Why does this already feel like the best decision ever?

And then the sail a wave party happens and… yeah. You’re gone. Mentally, emotionally, everything. 😭

If you know, you know…embarkation day hits different 🚢✨

Thanks @bestdayevervacay and Disney for hosting us on this magical adventure! Use the 🔗 in my bio to let then plan a cruise just like mine, down to the last detail! 

#disneylandandsea #bdevambassador #bestdayevervacations #disneywonder #disneycruisine
Kind outside. Commentary inside.👀 #relatableconte Kind outside.
Commentary inside.👀

#relatablecontent #funnyreels #momhumor #reelsinstagram #viralreels
Today she’s the magic… but someday I hope she’s th Today she’s the magic… but someday I hope she’s the reason someone else feels it, and that I will have a front row seat to see it. 🥹✨

Disney cruises are the perfect multigenerational vacation because there is truly something for everyone. From kids clubs to adults only dining and entertainment, everyone can do their own thing and then meet back up together for a fun day ashore, in the dining room, or poolside. The options are limitless, and the memories are, too. ❤️

My friends at @bestdayevervacay understand how hard you work for your money and that you want the most magical, memorable, and stress free vacation possible. They are standing by ready and able to answer all of your questions and get your cruise booked. 🚢 

🚨 Even better? @disneycruiseline just announced a NEW discount! Kids sail 50% off in select sailings! But hurry only so many rooms are allotted for this offer. Fill out the form at the link in my bio, or comment the word “cruise” and I will DM you the form! Remember it’s FREE to have them book your vacation for you! No extra cost!

#disneylandandsea #disneycruise #disneycruiseline #bdevambassador #bestdayevervacations
Self-care always felt like something I’d start “wh Self-care always felt like something I’d start “when life slows down.”
So… never. 👀

I wanted something simple, personalized, and actually doable, not a 47-step routine I’d abandon in two days. That’s why I started using Mochi Health for skincare + wellness support, and it’s been one small thing that makes me feel more put together (even when I’m not).

If you’ve been wanting to get your skin and wellness together without overthinking it, I shared more in the reel. Link in bio for $40 off your first month.

#JoinMochi #MochiHealth #MochiPartner @joinmochi

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