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Through Heather's Looking Glass

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motivation

Balancing Parenting With A Home Business

June 24, 2021 | motivation

With so many people now running their own businesses from home, you might want to try it out for yourself. If you are a parent, however, you might be wondering how you are actually able to balance the two. Indeed, both of these aspects of your life are essentially full-time jobs, so it can at times ...

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Finding Balance in 2021

December 18, 2020 | Faith, Mental Health

Every year recently I have tried to come up with a word for the year. Some years I don't think of them much during the year, and sometimes I do. Sometimes I have to think REALLY hard about a word, and here I am in mid December, and I already know what my word for 2021 and yall, that is kind of ...

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7 Fitness Hacks for the Unmotivated

October 2, 2020 | blogging, fitness, health, motivation, running

I get it. In our society, there are so many things clawing for your attention. We are all just flat out busy all the time. This leads to burnout, and it can be hard to get motivated to workout. That's why I came up with 7 fitness hacks for the unmotivated to kickstart your fitness journey and help ...

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Don’t Make Losing Fat Complicated

February 4, 2020 | health

If you've decided you want to lose some fat (whether it be just a few pounds or a large chunk of your body mass), chances are you've done the research on diets, plans, gyms, exercises, and anything that you can find on that subject. If so, you've probably seen that most credible sources will tell ...

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Healthy Goals for 2019

January 12, 2019 | Ad-free, health, motivation, running

Disclosure: This post is sponsored by Babbleboxx and Planet Fitness. All opinions are my own. Here we are, two weeks into a new year, and I am just now getting time to think about my health and fitness goals for the year. If you have been reading my blog for a while, you know it started out as a ...

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5 Signs of a Great Leader

April 23, 2018 | blogging, health, Mental Health, motivation

It is also often said about other people: "well she was just a born leader." While I do think some people have personality traits that lend them to being leaders a little bit easier, it doesn't mean you CAN'T be a leader or be successful if you don't naturally have those traits.  I would like to ...

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I am Heather Montgomery, a 36-year-old southern girl living in Knoxville, Tennessee with my husband, 7-year-old daughter, and our goldendoodle Dolly. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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I’ve been waiting to post this one and no better I’ve been waiting to post this one and no better time than when I’ve been sick for 3 days and binge watching #Netflix! I will be done with all of #virginriver by tonight. 😂 

@bobbymontg have different tastes in shows, but there have been many over the years we have watched together. It can be so hard to wait to watch the next episode when you both have time together! 

Do you struggle with this in your relationship? 
What should I watch next? Hulu or Netflix. 
📸 at @anakeesta 

#bingewatching #husbandandwife #loveandmarriage #thingswomensay #marriagegoals #instagramcouples #netflixandchill #netflixseries #husbandwife #funnymarriedstuff #husbandandwifeforlife #anakeesta #magicinthemountains #gatlinburg
Emma Kate has been dying to have a fun “yes” a Emma Kate has been dying to have a fun “yes” afternoon, so I put a spin on it! (ad) She chose the cards, and we played basketball, had ice cream (cookies n cream is my fave!) and then we had a dance party in the living room. 

Thanks to our Kube4 portable speaker from @kubesound, we can have fun listening to our favorite songs anytime, anywhere! It has  great sound quality, and a volume up to 103dB!
With the 40 hour battery life, the fun never has to stop, and with the  wifi and bluetooth connectivity (up to 300 ft wireless range) and lightweight design (under 20 pounds) we can take it anywhere! Camping, the pool, the backyard, the options are endless.  Use code 20kubesound for 20% off on amazon!

#amazonfinds #amazonmademebuyit #giftguide #greatgifts #danceparty #portablespeaker #yesday #musicislife #listentothemusic #dancetothemusic #dancewithme #amazondeals #gotitonamazon
We ArE gOiNg To DiSnEy WoRlD! ✨ We have been m We ArE gOiNg To DiSnEy WoRlD! ✨ 

We have been missing our happy place lately, and so we are heading down at the end of the month! I’m still hammering out a few details, but I will share them all when I know all the things!

Having something to look forward to really helps me to get through the cold gloomy months, which is why for years we ran marathon weekend or princess weekend. Let the countdown begin!

Where are you traveling to next?

#animalkingdom #disneycreators #disneymom #disneyaddict #princeshalf #marathonweekend #rundisney #disneylove #disneykid #disneyfamily #disneygram #disneyears #disneyspandora #worldofavatar #travelinfluencer #travelblogger #disneyvacation #disneyoutfit #disneyworld50 #disneyparks
10 Things I’ve learned since moving to Tennessee 10 Things I’ve learned since moving to Tennessee 🍊:

1.) I own exactly one orange shirt. Must get more or risk perpetually feeling out of place.

2.) Rocky top is played all the time. Everywhere. Just because. And people go nuts.

3.) You can find chicken pot pie on almost any menu and at every store.

4.) Most people genuinely want to get to know you and aren’t putting on fronts. Not feeling like I need to keep up with the Joneses is so refreshing. 

5.) The summer gets hot, but it’s cool in the mornings and evenings. I can drink coffee outside in July! This is way different from neighboring states I have lived in further south (3 of them!)

6.) January and February are just as gloomy and rainy as in Mississippi. Just muscle through them because gorgeous springs and summers are totally worth it.

7.) We don’t have to deal with tornadoes and I didn’t realize how happy it made me until recently. PRAISE. JESUS. Literally one of my least fave things about living further south. 

8.) The sun rises and sets way later than I am used to. It stinks in the winter when it’s dark till 7:30 am but those summer nights are amazing. 

9.) There is every restaurant and form of entertainment imaginable here. We make it a point to eat at new places most times we go out and we haven’t even scratched the surface.

10.) We have never been happier or felt more certain about a good but scary decision for our family. Tennessee feels like home, and not a day goes by that I’m not in awe that I get to live here. 
One of my favorite songs came on this morning and I contemplated just how true it is as I sang (ok, and cried.) God’s goodness is running after me, and I’m beyond grateful for his provisions: 
“Your goodness is running after, it’s running after me….and all my life You have been faithful, all my life You have been so, so good. With every breath that I am able, I’m gonna sing of the goodness of God!” 

📷 at @embassysuitesdowntownknox 

#knoxville #knoxrocks #knoxvilletn #easttennessee #countryroads #countryroadstakemehome #rockytop #govols #knoxvilleinfluencer #tennesseeinfluencer #knoxvilleblogger #tennesseeblogger #tennesseelife #knoxvillelife #knoxvillemoms #embassysuites
A day in the life on a random Thursday. It’s not A day in the life on a random Thursday. It’s not glamorous but I’m so thankful for my little family and the life we have built. 
Please note I didn’t record every little thing I did or ate, I just tried to hit as much as I could for the video. (I did have lunch, I promise!) 

Also, my @glowbiotics products give me llliiffeee especially the eye cream I showed in the video, it gets rid of puffy, dark eyes. Take the skin quiz at glowbiotics.com to see what products work best for you. Also you can use code HEATHER20 to save 20% off your purchase! 

#glowbiotics #skincare #topicalprobiotics #beautyroutine #adayinthelife #grwm #behindthescenes #peloton #wfhmom #girlboss #mompreneur #contentcreator #fulltimeworkingmom #momswhoblog #momswhohustle
#TheFreshMarketPartner The new year is the perfect #TheFreshMarketPartner The new year is the perfect time to broaden your horizons and try something different in the kitchen. Huge bonus if it's something really easy, right? 

At @thefreshmarket , they are offering something called "Little Big Meals" which is such a genius idea and great time saver.  There were three options you piece together yourself but are only available until the end of this month, so shop them while you can.  They feed four and are prepped to cook! So easy! 

I already love that The Fresh Market has high quality food and the best shopping experience around, but add these easy meals in, and I am sold! One of my goals for the year is to cook one new recipe a month, and I think Little Big Meals is going to easily help me get there. What is your favorite purchase from The Fresh Market? 

#StartFresh #EasyMeals
❄️ We are having snow flurries again today. I’m oovveeerrrr it and ready for spring, because January is lasting 85 years. 

It’s our first Tennessee winter and I’m not loving the gloom and rain. But it’s a small price to pay for living in paradise the rest of the year! 
☀️ 
I’m so thankful for warm weather trips coming up, too. 

Are you:
❄️ Team winter or 
🌸 Team spring 

#teamwinter #teamspring #cariberoyale #orlando #visitorlando #waterfall #poolday #warmweather #travelinfluencer #sunnyday #imissthesun #winterweather #goawaywinter #votebelow #knoxvilletn #tennesseeblogger #tennesseeinfluencer #resortpool #pooltime #ilovethepool #dontgochasingwaterfalls

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