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Through Heather's Looking Glass

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Race expo

Expo Time Again!

November 8, 2013 | Disney, fitness, runDisney, running, Travel

It’s runDisney expo day! I love it. So much excitement surrounding the race weekend, and everyone is PUMPED UP! Check out my expo recap from last year here.  I am pretty tired from the meet up (recap to come!) But still excited about the race tomorrow night. Today we will be going to magic ...

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Baltimore Running Festival Expo

October 19, 2013 | fitness, running, Under armour

This time last weekend I was running a half marathon! It was such a whirlwind trip, but also SO much fun. I flew straight from vacation in Orlando up to Baltimore for the Baltimore running festival, and a car picked me up at the airport at 3:00. They brought me to the Hilton, where I would be ...

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runDisney 2013 Marathon Weekend Expo

January 21, 2013 | Disney, runDisney, running, Running Skirts

  Happy Monday! The week is finally here where I will get my race recaps up. Once again sorry for the delay, but I wasn’t to wait until the professional photos came out and I had some time to do the recaps correctly, so you will be seeing them this week! But I wanted to start off with a ...

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September Look Back: Wine and Dine Half

September 26, 2012 | Disney, fitness, runDisney, running

  Did you know it’s less than three months until Christmas? Don’t panic! We still have to get through Halloween and Thanksgiving, but I just wanted to throw that in there. It’s my favorite. I started thinking about last Christmas, which got me thinking about the past in general and what I was ...

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Disneyland Expo

September 2, 2012 | Disney, running, Travel

  Whew what a fun but exhausting day! I know I am skipping telling you all about several things, but I am trying to keep race things grouped together right now and will go back and talk about the hotel, parks, etc. So yesterday in my post I spoke a bit about going to the expo, so be sure to ...

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Arriving in Disneyland

September 1, 2012 | Disney, running, Travel

  We made it we made it! After a long LONG day of traveling, we are finally here! We left the house at 4:45 yesterday morning and drove two hours to the Pensacola airport. Then we flew to Atlanta, barely made our connection to LAX, and after a lot of traffic and waiting for a bus, we made it ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
✨ G I V I N G B A C K ✨ We’ve partnered with some ✨ G I V I N G  B A C K ✨
We’ve partnered with some friends in order to send FIVE of you $ 1 , 0 0 0 💰each!! 

𝐓𝐎 𝐄𝐍𝐓𝐄𝐑:
⭐️ LIKE and SAVE this post!
⭐️ COMMENT - any comment will do 
⭐️ FOLLOW @betterdaysgiveaways and all accounts they follow

𝐁𝐎𝐍𝐔𝐒:
🎉 SHARE this reel to your story
🎉 TAG a friend who may need this 

Open worldwide 🌎
Must be 18+ to participate 
This is our only account - beware of imposters
Closes 11:59pm est on 2/3
Recipients selected at random + announced via stories within 24-48 hours 

This promotion is not sponsored, endorsed, administered by, or associated with Instagram.
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation
Anyone else stuck at home/school closed? ❄️ At le Anyone else stuck at home/school closed? ❄️ 
At least I got my house cleaned. 😂

We are grateful we have electricity, I know many are not so lucky. But the boredom level was getting real over here, so it was time to get creative! New parenting hack! 

#parentingtip #parentingmeme #snowday2026 #parentingfunny

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