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Through Heather's Looking Glass

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Race expo

Expo Time Again!

November 8, 2013 | Disney, fitness, runDisney, running, Travel

It’s runDisney expo day! I love it. So much excitement surrounding the race weekend, and everyone is PUMPED UP! Check out my expo recap from last year here.  I am pretty tired from the meet up (recap to come!) But still excited about the race tomorrow night. Today we will be going to magic ...

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Baltimore Running Festival Expo

October 19, 2013 | fitness, running, Under armour

This time last weekend I was running a half marathon! It was such a whirlwind trip, but also SO much fun. I flew straight from vacation in Orlando up to Baltimore for the Baltimore running festival, and a car picked me up at the airport at 3:00. They brought me to the Hilton, where I would be ...

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runDisney 2013 Marathon Weekend Expo

January 21, 2013 | Disney, runDisney, running, Running Skirts

  Happy Monday! The week is finally here where I will get my race recaps up. Once again sorry for the delay, but I wasn’t to wait until the professional photos came out and I had some time to do the recaps correctly, so you will be seeing them this week! But I wanted to start off with a ...

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September Look Back: Wine and Dine Half

September 26, 2012 | Disney, fitness, runDisney, running

  Did you know it’s less than three months until Christmas? Don’t panic! We still have to get through Halloween and Thanksgiving, but I just wanted to throw that in there. It’s my favorite. I started thinking about last Christmas, which got me thinking about the past in general and what I was ...

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Disneyland Expo

September 2, 2012 | Disney, running, Travel

  Whew what a fun but exhausting day! I know I am skipping telling you all about several things, but I am trying to keep race things grouped together right now and will go back and talk about the hotel, parks, etc. So yesterday in my post I spoke a bit about going to the expo, so be sure to ...

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Arriving in Disneyland

September 1, 2012 | Disney, running, Travel

  We made it we made it! After a long LONG day of traveling, we are finally here! We left the house at 4:45 yesterday morning and drove two hours to the Pensacola airport. Then we flew to Atlanta, barely made our connection to LAX, and after a lot of traffic and waiting for a bus, we made it ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
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🏃‍♀️🌴 Running a 5K in paradise? Yes please. The C 🏃‍♀️🌴 Running a 5K in paradise? Yes please.

The Castaway Cay 5K was hands down one of our favorite memories from our @disneycruiseline cruise, just me and my girl, running along the most beautiful island with that Caribbean breeze and the bluest water cheering us on. It’s such a fun (and free!) way to experience Castaway Cay in a totally different way.

If you’re planning a cruise, this is your sign to do the 5K — even if you walk it! Grab water early, go first thing before it gets too hot, and don’t forget to stop for pictures because you won’t want to forget this one! 🏅 

If you’re ready to book your own Disney cruise, I’d love for you to use my link in my bio and plan through Best Day Ever Vacation. It’s completely free to have the book for you and they have over 1000 5 star reviews! 🤍

🚨 Right now there’s an incredible deal: 20% off select voyage fares PLUS a $250 onboard credit 🙌 
That onboard credit can go toward excursions, specialty dining, souvenirs, or spa time (yes please).

Let me know if you have questions about the 5K or cruising with kids, it truly was the best day ever! (Make sure you use my link in bio to get your free quote so they know that I sent you!!) 
(Affiliate) 

@bestdayevervacay #bdevambassador #bestdayevervacations #castawaycay5k #rundisney2026 #disneycruiseline
Spring break plans? Here is your sign to book Alab Spring break plans? Here is your sign to book Alabama’s beaches! 🌴☀️ (ad)

Here’s your list of reasons why:

🎡 Family fun, dining and entertainment at @thewharfob 

🐬 Private dolphin cruises with @cruisewithacaptain 

💆‍♀️ Total relaxation at @thebeachclubresortandspa 

🍽 Fresh coastal flavors and sunset views at @coastalorangebeach Restaurant

🎶 Iconic beachside fun at @_florabama and @fbyachtclub_ 

🏖 Stress free setups, grocery deliveries and more with @thebeachmoms 

🏰 Sandcastle lessons with @sand_castle_university 

🦖 A round of mini golf at Jurassic Golf

💦 Splash time plus amusement park rides at Tropic Falls at @visitowa 

There is truly something for everyone, whether you are planning a girls trip, couples getaway, or full family spring break. ☀️ 

Start planning with @visitalabamasbeaches and grab all the details at the 🔗 in bio.

#albeachblogger #alspringvacay #springbreak2026 #orangebeachalabama #gulfshores
West Philadelphia born and raised… can’t remember West Philadelphia born and raised… can’t remember my email password these days 😭🎶

#MillennialProblems #FreshPrinceForever #mombrain #MillennialMemory #RelatableContent
Posting this for future reference… because the rec Posting this for future reference… because the receipts are strong. 📲😂

And I’d do it all again in a heartbeat. 💛😭

#DisneyMom
#DisneyWorldMemories
#DisneyCruiseLine #momhumor #disneykids
🎭 Happy Mardi Gras! 💃🏻 From king cake to parades, 🎭 Happy Mardi Gras! 💃🏻 
From king cake to parades, beads, and that classic sidewalk versus neutral ground debate, New Orleans knows how to celebrate! 🎉 

Swipe through for some fun facts and join the party, No matter where you are! 💜 💚 💛 

#mardigras2026⚜️💜💚💛⚜️ #kingcake #happymardigras #neworleansmardigras #mardigras
Dark mode courtside ✨🏀 Haven’t dressed up in awhil Dark mode courtside ✨🏀 Haven’t dressed up in awhile… turns out I missed this. 🖤 

#CourtsideStyle #TennesseeVols #GameDayGlam #tennesseebasketball #rockytop
#AD Travel ball nights, school mornings, and every #AD Travel ball nights, school mornings, and everything in between… this is one small habit we actually stick to. 🙌

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Visit VitalPals.com and grab some for your kiddos! @vitalpalskids

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