runDisney Archives - Through Heather's Looking Glass

Packing for the runDisney Dopey Challenge

November 8, 2018 by Heather

A few years ago, I wrote a post about packing for runDisney’s marathon weekend. I even included a fun video to help be your guide, and I thought packing for TWO races (Goofy) would be the most I would ever pack for. Check out that link if you want a super extensive packing list! But today we are talking about the runDisney Dopey Challenge.

packing for rundisney Dopey Challenge

Fast forward to 2014 when I ran the inaugural Dopey Challenge. I felt pretty prepared going in but learned a few tricks that may help you pack and be prepared for 48.6 miles. When running the runDisney Dopey Challenge, remember you will need FOUR of most things. This can get quite confusing when you may also need park clothes, nice clothes for dinners, etc. Here are my best tips for packing for the runDisney Dopey Challenge itself.

1.) Ziploc Bags: You will need four sports bras, four pairs of socks, four outfits, etc., and it can get confusing as to which you want to wear for what race. To minimize confusion (and a messy suitcase) pack the items you need for each race in a ziplock bag or two, and label the bag with a sharpie. Be flexible. The year I ran one race ended up being way hotter than another, so I ended up switching up what days I wore what costume because one was cooler than the other.

2.) Carry on your shoes: If you are flying, be sure to carry on or wear your running shoes. Most other items are replaceable, but you don’t want to run (especially four races!) in new shoes if your bags get lost! I also carried on my costumes, but feel I would have been ok had I not had them now that I have done the challenge.

3.) Extra running shoes: I brought three pairs and rotated them out for the races. This helped me not get blisters badly on the early days, which would have made the full miserable on day 4. Also, in case one pair gets soaking wet, muddy, etc. you will want to have a backup pair for the other races, or for going to the parks.

4.) Lots of fuel: I take fuel/GU every 4ish miles, so between my husband and I we consumed a lot! (They also sell GU etc. at the expo but don’t try anything new for the race!) Also, keep in mind your hydration. I think runDisney does a great job of providing liquids on course so I have never brought my own water bottles, but you do you if that’s what you are used to doing!

5.) Recovery aids: In between each race there are certain things you can do to minimize stiffness and aches for the next race. I brought my traveling stick/foam roller, ibuprofen (do not take ibuprofen before a race, take Tylenol if you must!) compression socks and pants, and Biofreeze. You can also bring extra Ziploc bags for ice at your hotel or just take an ice bath.

6.) Gear for multiple weather scenarios: It’s Florida in January. You literally never know what it will be. I have run in 17 degrees and snow flurries, and ran an 85-degree marathon, all the same weekend in January a few years apart! Bring throw away gear just in case, as well as rain gear (related: tips for running in the rain.) and make sure you have layers especially if you have certain costumes you are wearing. Don’t plan a costume that only looks good with long pants in case it’s hot, and vise versa, don’t only plan one with tank tops or you may freeze! have options just in case.

I hope everyone has a wonderful race experience in January at the runDisney Dopey Challenge!

For information on runDisney events, registration, and dates be sure to check out runDisney.com

Filed Under: Disney, fitness, runDisney, running, tips, vacation Tagged: Disney marathon, Disney race, dopey challenge, goofy challenge, packing for dopey, packing tips, runDisney, running, tips

ESPN WWOS Media FAM Day 3 Part 1

August 7, 2018 by Heather

Disclosure: I was invited to a 3-night media event by Walt Disney World, however, all opinions are my own.

In case you missed day one and two, go back and read those first!

Day three of the media event was the “big day” where we were busy all day long at Disney’s ESPN Wide World of Sports complex. I went into a lot of details of the events, etc on this post, but I will add in a few more as I talk about this day.

We began the day bright and early at the complex. Thankfully they had breakfast and coffee for us. It was cool to see some of the healthy food options you can purchase for your sports team. In my box was an avocado bagel, apple, orange juice, and yogurt. It hit the spot and is definitely something I would be happy for my child to eat as opposed to sugary on the go cereals or pop tarts.

After breakfast, we toured the entire complex, which took a while but was so much fun! (This place is huge, so we did some touring via golf cart.) After seeing the new arena and all the courts it has, we got to hang out with Goofy and Nick Anderson of Orlando Magic fame. He was so nice and spent a ton of time talking to us (check out my Instagram TV channel to see some of what he said.

He even gave me some pointers on my follow through (I haven’t touched a basketball in about 10 years yall) and it was so great to be on the court again.

We sadly left the arena after hanging out with Nick and Goofy, and made our way over to the VISA Center where we learned about the on the spot tee shirt printing services that are offered. It’s so cool that you can get your name, number, team name, and much more printed on a shirt. We even got our own shirts!

Next we got to see the real live working studio where sports reporting is done. It was so much fun to sit behind the desk and pretend like I was important haha! What’s cool is that they can change the colors of the studio (like the yellow and blue in the below photo) depending on what they are covering. How cool!

Next, we headed into the production studio which was SO COOL. I wrote more about it on the link I posted at the top of this page so won’t go into a ton of detail, but it’s so cool how much video footage these guys have on all the events that go on at the complex. It seems so intricate and detailed.

After learning all about the production side, we hopped on some golf carts and headed out to the soccer fields to catch some of the tournament action. I loved seeing people everywhere anad so many games going on at once.
Next, we headed back inside to take a look at the game day photo options. You can get your picture taken holding your favorite sporting equipment and have it put on balls, blankets, Christmas ornaments, and more. You can even hire a photographer to take action shots of your child during their game so you can just focus on cheering. I love this option!

We all had our pictures taken and happened to be put on the cover of ESPN magazine. 🙂 It was soon time for lunch, and we had a delicious spread and ate while listening to more wonderful cast members talking about the complex and then my favorite…runDisney!

At the end of the day we were surprised with an amazing gift…a race entry into the runDisney Walt Disney World marathon weekend! I was of course super pumped because I was not planning on signing up for any of the races. It was so generous of them, and I can’t wait for you all to follow along in my journey on race weekend.

This post is getting long so I’m going to break this day up into two posts, so stay tuned for more!

Filed Under: blogging, Disney, runDisney, running, vacation Tagged: Disney, Disney World, espn, runDisney, sports complex, travel, vacation, wide world of sports

6 Tips for Running the runDisney Wine and Dine Half Marathon

May 10, 2018 by Heather

The runDisney Wine and Dine half marathon weekend is definitely a favorite of mine because I love to eat, and naturally love EPCOT’s Food and Wine Festival. This is also a great time of year to visit Walt Disney World as it’s starting to slowly cool off, and Christmas decorations are starting to go up!

rundisney wine and dine half marathon tips

Since this race has switched to a daytime race, I decided to update my tips post so that it makes more sense for the current race weekend situation. Here are my best tips for running the Wine and Dine half marathon.

1.) Hydrate in advance: Don’t wait until the night before to decide to start drinking water. The race will be HUMID and you will sweat a lot. Carry a water bottle with you days in advance, at the expo, to the parks, etc. Also hydrate on the course. There are plenty of water stops. I take one cup of Powerade and one cup of water at each stop starting with the second one. (I typically run through the first one).

rundisney wine and dine half marathon tips

2.) Prepare for before and after the race: If you are checking a bag, make sure you don’t put any valuables inside as runDisney is not responsible for anything stolen. If I’m driving I put my car key in my bag as well as a phone external battery and charger and a jacket because I always get cold quickly after a race. If you are meeting someone at the finish line, make sure you have a plan as to where you are meeting because cell service may be spotty with all the people in one small area.

3.) Watch your footing: runDisney does a great job of lighting up the roads, there are still some dark spots early in the morning and I have seen people trip and fall on the reflectors in the middle of the road! Also, running through Animal Kingdom will be tight, and has some uneven pavement so pay extra attention running through that park.

rundisney wine and dine half marathon tips

4.) Watch your food intake: Do not eat any news foods the day of or before the race. I know the unique foods at the Food and Wine festival are tempting, but save it for after the race and at the after party! As far as on course calories, there will be either sport beans or gels, so make sure your stomach can handle it, or bring your own fuel.

5.) Read the official race program: Be sure you know the course, where the aid stations are, and what time to get on a bus. Be sure you get to the race in enough time to go to the bathroom and check your bag. A good reason to know the course: real bathrooms! You will be running through the parks, so I always try to take a bathroom break if needed in a “real” bathroom. There is also a map showing you the set up of the pre race area and where to go to get in your corral. If you are in corral A in particular, they close it off early and start moving them up around 5:00. I have missed my corral before and had to weave through a lot of people to get up to A because they had already moved to the starting line. Not a fun experience!

6.) Enjoy the after party! If you registered for the half marathon, you get automatic entry into the party at EPCOT on Sunday night. It starts at 10:00, and be mindful if you get there early that they shut everything down from 9-10 to clear out the park so you won’t be able to get food or ride anything during this time. Take lots of pictures, enjoy the food booths and a park with less people in it. Congrats on a great race!

To get excited about the race, be sure to check out my past two Wine and Dine race recaps from 2011 and 2012! Be sure to follow me on Instagram, Facebook, and Twitter.

QOTD: Will you be running this weekend? Do you have any tips to add?

Looking for more info on runDisney races? be sure to check out their website for more information!

Filed Under: Disney, fitness, runDisney, running, tips Tagged: Disney, runDisney, running, wine and dine half

runDisney Star Wars Half Marathon Race Recap 2018

May 1, 2018 by Heather

When I ran last year’s runDisney Star Wars half marathon, I had no idea I would be running again this year. Thanks to the generosity of Raw Threads, I was able to do the challenge and I had a blast! I ran both races by myself and just had fun (and yes my lack of training was disturbing) but it didn’t matter, I was in my happy place.

My alarm went off at 3:15, and I had no idea if it was raining or not. (Before I went to bed it was looking like it was going to be a soggy run.) I got dressed and headed out to my car, and there was no rain! I drove the easy drive over to EPCOT, and sat in my car and ate breakfast before walking over to the buses. I again went to the bathroom here as opposed to at the Magic Kingdom (DO THIS. Lines were INSANE at MK parking!) I got on a bus around 4:35, and made it to the start of the race and into my corral at 5:05. I really liked not having to wait so long in the corral, and didn’t mind driving to EPCOT at all. It was all pretty relaxed!

Soon corral C was moving up, and I got a shout out from race announcer Rudy before the fireworks went off and we started the race. I try not to do a ton of “thinking” at the start of a half marathon because I can easily psych myself out. Mile one hits and you think “crap I have to do this 12 more times!” The first several miles were boring and dark (and smelly, running by one of the plants) with a few characters scattered about. I stopped for one, this little guy.

Soon we headed into Animal Kingdom. I had a cut on one of my toes from the day before, and my band aid came off around this time and was in my sock driving me crazy. So when we got to Pandora I took my shoe and sock off, stopped to do an Instagram story, and also went to the bathroom (no rushing for me haha!)

I enjoy running through Animal Kingdom I think because I have run through it the fewest number of times. Something I really liked about this race that I now remember from last year are the abundance of character opposites. So. Many. Characters. As we were leaving Animal Kingdom, there were literally about 10 different photo oops, so I just got in line and started taking selfies (not posting them all because there were so many!)

As I was standing in line, I spotted someone familiar right in front of me. Dave! Back in the day Dave and I ran Wine and Dine half together. Maybe 2011, 2012? I Hadn’t seen him in years so it was great to catch up for a minute!

This one was kinda creepy but fun! About this time it started sprinkling on us but thankfully never turned into a full blown rain.

After spending about ten minutes taking photos, I decided to move on because I knew the longer I was on my feet the more it was going to hurt!

I was then back out on the road, headed towards Hollywood Studios. These couple of miles were pretty boring, but I took some sport beans, some Twizzlers from a stranger, and lots of Powerade to combat the humidity and trudged on. I made the turn into Hollywood Studios, took more photos with characters (not posting them all, again there are so many!) and knew I was getting “close” and at least the rest of the race would have interesting things to look at.

Almost as soon as I came in, I was out of the park and on the Boardwalk. Thankfully I had stayed enough ahead of the masses that it wasn’t bottle necked yet. I did stop for this fun photo around that time though.

By this time I was ready for it to be over and said I wasn’t stopping anymore (I ended up stopping for two more pictures!) I mean I couldn’t resist this guy.

Now I was in EPCOT and int he home stretch. I enjoy this part of the course because we go all the way around World Showcase like at the end of the full marathon.

I stopped one last time in front of the EPCOT ball for a quick picture and then came on home. Actually, there was one more stop right before the final turn. I just couldn’t run by when there were no lines haha! I videoed the finish for Instagram as I ran through, and I finished around 2:45. I got my half medal and challenge medal, and headed to the car. No photo taking this time, I wanted to get off my feet and out of my soaking wet clothes.

Yes it was humid, yes it was hard being untrained, but I had so much fun and am so glad I decided to run. runDisney will always hold a special place in my heart, and I don’t see myself turning down any of those races anytime soon!

Filed Under: blogging, Disney, health, Race Recaps, runDisney, running Tagged: Disney, Disney World, half marathon, runDisney, running, star wars

Star Wars 10k Race Recap 2018

April 25, 2018 by Heather

Thanks to my friends at Raw Threads, I was able to run the Star Wars Dark Side Challenge this year. First up, my recap of the 10k race.

Since I was staying off property, I woke up at 3:15 then drove my car to EPCOT and hopped on a bus to the Magic Kingdom parking lot. It was super easy and not stressful at all, plus I got to sleep later than normal so I was fine with it. I got in B corral at 5:00, just as they were moving A to the starting line and preparing B to move in behind them.

I had no goals for the race really. I was very under trained, but thought I would try to run hard and just “see what happened.” I knew I was going to stop for photos the next day during the half so I didn’t really worry with it for the 10k. I tried to get as close to the front of the corral as I could, and just took off when the fireworks blasted above my head. It was dark. Really dark. I couldn’t see my Garmin so I just ran by feel. The first three miles are really boring because you just run straight down World Drive in the dark. I would glance at my Garmin every now and then when we went under a light and I was consistently running in the 9:00’s but I don’t know what I was running when I wasn’t looking in the light so I just wasn’t really sure what my overall time was going to end up being.

It was super humid and it started to get to me about halfway through, as did my lack of training. However I only stopped one time and it was to take a GU and drink some powerade. We finally made it to Hollywood Studios and things got more fun since there was a lot more to look at.

I made it across to the Boardwalk, and there were several people out cheering. I got into EPCOT, and that last mile was tough for me. I wasn’t looking at my Garmin (still dark) and honestly I didn’t want to know. I was pushing pretty hard, not I’m going to throw up hard but I was giving it a good try. I crossed the finish line in straight up 59 minutes, about 30 seconds slower than my PR. Of course I wanted to PR but was proud of my effort and how close I got!

After I got my medal I stood in a couple of character photo lines since I was by myself and didn’t really have anything else to do. Plus I knew the lines would be a lot longer the next day.

Aside from the boring first couple of miles, I definitely enjoyed the back half of this course. There were a lot of characters out for photo opportunities and it’s a must for any Star Wars fan!

Filed Under: blogging, Disney, Race Recaps, runDisney, running Tagged: Disney, race recap, runDisney, running, star wars

runDisney Star Wars Dark Side Challenge + a New Trailer

April 9, 2018 by Heather

Happy Monday everyone! I am back from a crazy week of traveling just in time to share something exciting. (yes there MAY be an entire LARGE bookshelf of Star Wars books in my house, and I MAY be running the runDisney Star Wars dark side challenge in two weeks…so there’s lots of Star Wars love going on in my family!) Photo below from last year’s race:

Ok so I may or may not be slightly under trained…my longest run is 7 miles but I’m hoping to get in ten this weekend, but anyhow, I have something even more exciting than the race to share with you!

I wanted to show you the new trailer for Solo: A Star Wars Story, which opens in theaters everywhere on May 25th!

Check this out:

“Board the Millennium Falcon and journey to a galaxy far, far away in SOLO: A STAR WARS STORY, an all-new adventure with the most beloved scoundrel in the galaxy. Through a series of daring escapades deep within a dark and dangerous criminal underworld, Han Solo befriends his mighty future copilot Chewbacca and meets the notorious gambler Lando Calrissian, in a journey that will set the course of one of the Star Wars saga’s most unlikely heroes….The film stars Alden Ehrenreich, Woody Harrelson, Emilia Clarke, Donald Glover, Thandie Newton, Phoebe Waller-Bridge and Paul Bettany.”

Woody Harrelson? Emilia Clarke? (My Game of Thrones heart can’t take it, yall!) I am pumped for this one.

Watch the official trailer below and tell me what you think. What is your favorite part? What are you most excited about in this movie?

PS: My husband claims if he can get a full Chewy outfit he will run in it with me in the race. Bless his little Star Wars loving heart. Enjoy!

Visit the official SOLO: A STAR WARS STORY site: http://www.starwars.com/films/solo

Filed Under: blogging, Disney Tagged: 10k, Disney, half marathon, movie, runDisney, star wars

5 Reasons to Stay at Hilton Bonnet Creek for a runDisney Weekend

March 9, 2018 by Heather

Disclosure: I was provided with a 2 night stay as a guest of Hilton, however all opinions are my own.

It’s no secret I am obsessed with runDisney race weekends. When I first starting running these races, I always stayed at certain resorts, and then I heard about Hilton Orlando Bonnet Creek. I was blown away by all the perks given to runners during their special race weekends! Of course there are room discounts, but above and beyond that, there is so, so much more. Here are my five top reasons for staying at Hilton Bonnet Creek for a runDisney weekend:

Hilton Bonnet Creek Orlando is a great place to stay for a runDisney race weekend!

1.) Runner’s Concierge: Oh yes my friends. They have a staff member at a desk in the lobby at certain hours ready and willing to help you. From maps of the resort, to times the bus will arrive to where to carb load for dinner, it’s a one stop shop for all things race related. It’s also where you sign up for the bus, get your special runner’s gift, and even sign up for a giveaway to win a free stay at the hotel!