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Through Heather's Looking Glass

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The 8 Best Tips for Beginner Runners

May 20, 2020 | running

Disclosure: This post on beginner runners may contain affiliate links. Please see my disclosure on the bottom right sidebar for more details. Also, this post was first written in 2017 and revised for 2020. Running is a great way to stay in shape or even lose weight if you wish, but a lot of people ...

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New Mizuno Wave Sky

June 5, 2017 | blogging, fitness, health, running, running gear

Disclosure: This post about the new Wave Sky is sponsored by Mizuno through Fitfluential. All opinions are my own. If you have been reading my blog lately, you know I have been struggling with a quad/knee injury that sidelined me for around 8-9 weeks. Not running was no fun, but I knew I needed ...

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Mizuno Wave Rider 20

November 9, 2016 | fitness, running, running gear

I am pretty picky about my running shoes (as any runner should be) and I can be pretty hesitant to try something new. I have worn shoes from Mizuno before but it had been awhile. However, I had heard so many great things about the new Mizuno Wave Rider 20, that I was dying to try them out! My ...

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ASICS GEL-Electro33 Review

July 3, 2014 | fitness, health, running, running gear

I was contacted my ASICS recently to try out their new GEL-Electro33 shoes. Since my feet are way swollen and I can barely fit into any of my other running shoes comfortably, I thought it was a great opportunity to give it a shot since ASICS shoes typically have more room for my foot in the ...

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Shoe Woes Update: Pink Power

September 19, 2012 | fitness, injury, running

  Y’all, I am so excited. My new ASICS came in Tuesday and I was able to take them out for a spin on Wednesday. It was just a quick three miles, but that’s ok. Thanks for all your help with my shoe woes one and two posts.  Check out how it went in the vlog below, then scroll down to see ...

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Shoe Woes Update and Childhood Sports Ramblings

September 13, 2012 | fitness, injury, running

  Thank you to everyone who gave advice and sympathy yesterday on my blog post. Today I decided to vlog with a follow up, as well as chat about playing childhood sports and ask YOU a question at the end. (Cute puppy makes an appearance too. She’s very very sneaky!) Hope that helps further ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
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✨ G I V I N G B A C K ✨ We’ve partnered with some ✨ G I V I N G  B A C K ✨
We’ve partnered with some friends in order to send FIVE of you $ 1 , 0 0 0 πŸ’°each!! 

π“πŽ 𝐄𝐍𝐓𝐄𝐑:
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⭐️ COMMENT - any comment will do 
⭐️ FOLLOW @betterdaysgiveaways and all accounts they follow

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Open worldwide 🌎
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Dry January is over! We made it, yall! πŸ˜‚ πŸ’ƒπŸ» 🍹 Pl Dry January is over! We made it, yall! πŸ˜‚ πŸ’ƒπŸ» 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. πŸ₯Ά 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
✨ G I V I N G B A C K ✨ We’ve partnered with some ✨ G I V I N G  B A C K ✨
We’ve partnered with some friends in order to send FIVE of you $ 1 , 0 0 0 πŸ’°each!! 

π“πŽ 𝐄𝐍𝐓𝐄𝐑:
⭐️ LIKE and SAVE this post!
⭐️ COMMENT - any comment will do 
⭐️ FOLLOW @betterdaysgiveaways and all accounts they follow

ππŽππ”π’:
πŸŽ‰ SHARE this reel to your story
πŸŽ‰ TAG a friend who may need this 

Open worldwide 🌎
Must be 18+ to participate 
This is our only account - beware of imposters
Closes 11:59pm est on 2/3
Recipients selected at random + announced via stories within 24-48 hours 

This promotion is not sponsored, endorsed, administered by, or associated with Instagram.

#beachvacay #springvacation #oceanviews #travelgirldiary
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? πŸ‘œβœ¨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. πŸ˜‚πŸ’
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

β€’ Prebiotic soda
β€’ Shirley Temple–inspired flavor
β€’ 20 calories per can
β€’ No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

πŸ‘‰ Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation
Anyone else stuck at home/school closed? ❄️ At le Anyone else stuck at home/school closed? ❄️ 
At least I got my house cleaned. πŸ˜‚

We are grateful we have electricity, I know many are not so lucky. But the boredom level was getting real over here, so it was time to get creative! New parenting hack! 

#parentingtip #parentingmeme #snowday2026 #parentingfunny

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