Now that it is summer and getting unbearably hot outside here in Mississippi, my workout routine has changed quite a bit. I plan to talk about my results a little more in my body after baby 9 month post coming up in a couple weeks, but I am definitely seeing some results and doing things a lot ...
running
4th of July Plans + Virtual Race
I love holidays, so in my mind it’s never too early to start planning for the 4th of July! This year we have a lot going on, but I’m really excited. First of all, Gone for a RUN is hosting another great virtual run. This one is a four mile race. Just sign up, receive your race packet in the mail, ...
Track Workouts
This post is a follow up to park one: Running track etiquette. Be sure to check that post out after you read this one! Track workouts are not meant to be super long. As a distance runner, it’s tempting at the end of a workout that only carried you for 2.5 miles to say “I didn’t run far enough!” ...
Running Track Etiquette
Since I have been running on the track more and posting track photos, I have had more than one person ask me questions about the etiquette of running at a track. I thought I would break things up into two posts, one about basic track etiquette/running, and the other about some of my favorite ...
Running Day + Water Day
As most of you probably know, yesterday was national running day. Even though I did a tough speed work session Tuesday night, I of course had to run yesterday. But not before hanging out with this cutie yesterday morning. She is getting more and more mobile by the day. She isn’t full out crawling ...
Day In The Life: Daycare Days
I have done a few day in the life posts, more since Emma Kate has been born, but I haven't shared with you what a typical day looks like on the days the baby is in Daycare. She goes part time/certain days of the week to a wonderful place a few minutes up the road. It gives me time to focus on my ...
