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Through Heather's Looking Glass

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Healthy Heart Habits

November 10, 2012 | fitness, health, motivation, Uncategorized

Sara is guest posting today about a very serious issue. Be sure to read and go to her blog and show her some love! I am running the Wine and Dine half tonight at 10:00, be sure to check out yesterday's post for info on Runner tracking, and follow me on twitter or instagram @runningwithsass As the ...

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Disney’s Wine and Dine Weekend

November 9, 2012 | Disney, runDisney, running, Travel

  It’s here! It’s here! runDisney Wine and Dine is upon us! I will be attending a meet up/tweet up this morning with Jeff Galloway and some other awesome people, then heading to the expo! I can’t wait to share all the excitement of race weekend with you. Bobby and I went for a 2 mile shake ...

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Race Week Ritual

November 7, 2012 | fitness, running, tips

  Hey y’all! I’m Liz from Southern Charm and am so excited and honored to be guest posting today at Running With Sass. I read Heather’s blog daily and am such a huge fan! Today I wanted to chat about race week rituals. Yep, you read right, week. When I prep for any race, I always perform the ...

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Ironman Spectating

November 5, 2012 | family, fitness, running

  Good morning from sunny Florida! I haven’t really talked a lot about this trip because I wasn’t sure the logistics of it, having someone watch the dogs (we have some people house sitting for us) etc. Well now I can tell you it is going to be a crazy trip! We left Friday and went to Panama ...

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Weekly Recap: October Week 5

November 4, 2012 | blogging, Disney, fitness, running, Travel

  Good morning! We are headed down to Orlando today, and had fun spectating at ironman Florida yesterday. My sister survived and did very well, and now we are headed to Disney, because Bobby and I have a race to run next weekend! Let’s take a look at my workouts from this last week. If you ...

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RWS Features #42

November 3, 2012 | blogging, fitness, Guest Post, running

  Hey friends! Guess what? I am in Panama City Beach, FL for Ironman Florida! My sister is racing this morning, and so we are here to cheer her on. It’s been a wild ride so far, first we couldn’t find the condo, then we found it and were very unhappy with the condition of the room we were ...

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Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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From workout mode to errand mode 💪➡️🛒 th From workout mode to errand mode 💪➡️🛒 these Yvette Sports pieces do it all. Ad 

✅ Inclusive sizing
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Whether you’re hitting the gym or just chasing your to-do list, you’ll feel supported and confident.

Check out the 🔗 in my bio to shop! Use code Heather20 to get 20% off at the 🔗! 

 #YvetteSports #MomLifeStyle #AthleisureGoals
Tiny home + lake views + s’mores = the perfect T Tiny home + lake views + s’mores = the perfect Tennessee weekend 🌲🔥🏡
We spent a few days at Natchez Trace (part of @thousandtrails), and it was exactly what we needed—peaceful, fun, and full of charm. #100daysofcamping 

We stayed in the cutest little tiny house (shoutout to “Sadie” from @petite.retreats!), and filled our time with:
✨ Lake strolls
⛳️ Mini golf showdowns
🏀 Basketball games
🔥 Campfire s’mores
🦆 duck feeding
…and plenty of unplugged moments together 💛

This spot truly has it all—whether you’re glamping, RVing, or just looking for a getaway that blends nature and comfort.

🎥 Press play for a peek at our cozy stay and all the memories we made at this beautiful campground!

AD #NatchezTrace #ThousandTrails #PetiteRetreats #FamilyTravel #TinyHomeLiving #TennesseeTravel #GlampingVibes
😎 90’s summer loading….. If you grew up in 😎 90’s summer loading…..

If you grew up in the 90’s like me, you know we had THE BEST summers. They were simple, but magical. Yes sometimes we got bored and fought with our friends, but the freedom and fun was so memorable. 

In today’s world of screen time and filling every second of the day with “fun” for our kids so they never have to be bored, it makes me sad that they won’t experience what we did. So I am trying to recreate a 90’s summer the best way I can.

Will we still travel? Of course, it’s my job. But when we are home, I’m not filling every second with fun. I’m making her figure it out. Read a book. Do some chores. Then just…go. Play. Be a ten year old while I work. Then in the evenings we can play some more, together, while I tell stories of all the crazy and fun things I did as a kid during those special 90’s summers. ☀️ 🩷

#90ssummer #summerideas #summerideasforkids #carefreesummer
✨Celebrating 70 years of Disneyland magic!✨ W ✨Celebrating 70 years of Disneyland magic!✨ 
We made it extra special by booking through Apple Vacations, which bundled our trip into one easy, affordable package — total game changer for planning a family trip! 🏰💫 (ad)

From thrilling rides to fairy-tale moments, this trip was everything we hoped for and more. If you’re thinking about going during the 70th anniversary, this is the time to do it! 🎉

📲 Link in bio to check out @applevacations and start planning your own magical getaway!

#Disneyland70 #AppleVacations #FamilyTravel #DisneyMagic #PackageDealPerfection #whereyourstorystarts #disneyland70th
Having a tween is SO much fun. 😆 #tween #tween Having a tween is SO much fun. 😆

#tween #tweenlife #tweenslang #thisisten @theprincessek
Steal my 48-hour Pigeon Forge itinerary 🗺️☀ Steal my 48-hour Pigeon Forge itinerary 🗺️☀️
We stayed at @countrycascadeswaterparkresort so my kid could splash nonstop at the new indoor waterpark 💦—then packed our days with:

🏴‍☠️ Sky Pirates of Mermaid Bay @skypiratesgolf 
❄️ Pigeon Forge Snow @pigeonforgesnow 
🍽️ A meal at The Old Mill @theoldmilltn 
✨ Play at @wonderworks_tn 
🚀 Space Race Adventures @spaceraceadventurestn 
🎡 Unlimited rides at The Island with a 48-hour wristband @theislandpf 
🦖 See free animatronic dinos at Jurassic Adventure at The Island
🕹️ Play at the arcade while you’re there
🌍 Soar across America at SkyFly @skyflypf 

So much family fun packed into two days! 
👉🏻Save this for your next summer getaway to @mypigeonforge 

#MyPigeonForgePartner #mypigeonforge #FamilyTravelItinerary #PigeonForgeWithKids #summervacation
He thought I couldn’t pass him. Bless his heart. He thought I couldn’t pass him. Bless his heart. 😆

#loveandmarriage #husbandandwife #gokart

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