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Through Heather's Looking Glass

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Healthy Heart Habits

November 10, 2012 | fitness, health, motivation, Uncategorized

Sara is guest posting today about a very serious issue. Be sure to read and go to her blog and show her some love! I am running the Wine and Dine half tonight at 10:00, be sure to check out yesterday's post for info on Runner tracking, and follow me on twitter or instagram @runningwithsass As the ...

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Disney’s Wine and Dine Weekend

November 9, 2012 | Disney, runDisney, running, Travel

  It’s here! It’s here! runDisney Wine and Dine is upon us! I will be attending a meet up/tweet up this morning with Jeff Galloway and some other awesome people, then heading to the expo! I can’t wait to share all the excitement of race weekend with you. Bobby and I went for a 2 mile shake ...

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Race Week Ritual

November 7, 2012 | fitness, running, tips

  Hey y’all! I’m Liz from Southern Charm and am so excited and honored to be guest posting today at Running With Sass. I read Heather’s blog daily and am such a huge fan! Today I wanted to chat about race week rituals. Yep, you read right, week. When I prep for any race, I always perform the ...

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Ironman Spectating

November 5, 2012 | family, fitness, running

  Good morning from sunny Florida! I haven’t really talked a lot about this trip because I wasn’t sure the logistics of it, having someone watch the dogs (we have some people house sitting for us) etc. Well now I can tell you it is going to be a crazy trip! We left Friday and went to Panama ...

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Weekly Recap: October Week 5

November 4, 2012 | blogging, Disney, fitness, running, Travel

  Good morning! We are headed down to Orlando today, and had fun spectating at ironman Florida yesterday. My sister survived and did very well, and now we are headed to Disney, because Bobby and I have a race to run next weekend! Let’s take a look at my workouts from this last week. If you ...

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RWS Features #42

November 3, 2012 | blogging, fitness, Guest Post, running

  Hey friends! Guess what? I am in Panama City Beach, FL for Ironman Florida! My sister is racing this morning, and so we are here to cheer her on. It’s been a wild ride so far, first we couldn’t find the condo, then we found it and were very unhappy with the condition of the room we were ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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  • 6 Tips for Mickey’s Not So Scary Halloween Party
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Follow me for more housekeeping tips 💁🏻‍♀️

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What a weekend! 👀 🏐 Volleyball win on Satur What a weekend! 👀

🏐 Volleyball win on Saturday 
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😕 Monday I had surgery (I’m ok just sleepy!)

Make sure you scroll all the way across, there are some cute videos in there! 

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