• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

social media

Grow Your Instagram Following

August 18, 2017 | social media

Today I wanted to talk a little bit about growing your Instagram following. As I prepare to launch my ecourse next month on making money from home as a social media manager, I want to make sure everyone gets up to speed with their own social profiles, and that you know the basics so you can dive ...

View the Post

Tampa Tuesdays: Social Media Day

June 27, 2017 | blogging, Tampa

Happy Tampa Tuesday! This Tuesday is especially great because I am going to be talking about something I love: social media. Every year Tampa celebrates social media day with a big party on June 30th. Since I am new to Tampa, this is my first year to participate but I can't wait to join in ...

View the Post

Creating a Social Media Content Calendar + New E-Course News

June 12, 2017 | blogging, tips

I spend a lot of time on social media, talking about social media, and researching social media. A lot of people spend mindless hours each day copying and pasting, retweeting in real time, etc. Instead of doing this, I spend a larger chunk of time once a month (or week in some client cases) planning ...

View the Post

5 Tips for Unplugging from Social Media

August 3, 2016 | blogging, Mental Health, motivation

Ah, social media. I have quite the love/hate relationship with it. As a blogger, social media is a part of my job. It’s not realistic for me to never get on it all together, but I do realize that I spend way more time than necessary randomly scrolling, liking, and planning my next photo. I don’t ...

View the Post

Blogger and Social Media Influencer Resource List

May 17, 2016 | blogging

As a blogger and social media influencer who has been at it for several years, I feel like I have learned a lot. It’s kind of comical to look back at those first couple of years worth of posts (and cringe a little bit) and also think of the time wasted because I didn’t know about certain tools to ...

View the Post

This Girl is Going to ShiftCon!

May 10, 2016 | blogging, fitness, health

I know it’s a ways away, but I am super excited to tell you all that I will be attending ShiftCon in December! What is ShiftCon? It’s a conference for social media influencers that focuses on food, wellness, health, and the environment. This year, the conference is being held in my neck of ...

View the Post

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Go to Next Page »

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Convenient Ways to Increase your Fitness
  • A Quick and Easy Seasonal American Road Trip Guide
  • Why Quick Workouts Deliver Big Results
  • 4 Things That Stop People From Exercising (And What To Do About Them)
  • 6 Tips for Mickey’s Not So Scary Halloween Party

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Ever come home from a trip, open your phone bill, Ever come home from a trip, open your phone bill, and instantly regret checking? 😅 I’ve had that bill shock moment — and it’s not fun. (Ad) 

Now I use Jetpac eSIM anytime I travel abroad. It’s super easy to set up, connects automatically when I land, and lets me use my phone without worrying about surprise charges. 🙌

No swapping SIM cards, no searching for Wi-Fi, no stress — just affordable data wherever I go. 🌍✨

If you’re planning a trip soon, trust me… Jetpac is your new travel must-have. 💸✈️

🚨 Comment the word Jetpac and I will send you the 🔗 to download the app! 
#Jetpac #TravelSmart #TravelTips #StayConnected @jetpacglobal
Had the best time with @visitflorida in Nashville Had the best time with @visitflorida in Nashville recently! We spent the evening up on the rooftop at @whitelimozeennash at the @graduatehotels making @bouquetbox arrangements, and it was perfection. 💐 🍹 🌅 

I learned a lot about places in Florida I have never visited, and met some great people. Florida is the state we visit most, and while y’all know I’m a theme park girlie, there is so much more to see and we love adding on little side trips to explore each time we go! 

Here is a list of places we learned about, can’t wait to visit some of these! 🏖️ Thanks for inviting us! 

@visitfortmyers 
@visitspc 
@destinfwb 
@ocalamarion 
@discovercrystalriver 
@discovermartin 
@visitsebring 

Where is your fave spot in Florida?

#visitflorida #livemorefloridays #graduatehotels #whitelimozeen #floridavacation
🏖️ If you’re planning to visit Orange Beach 🏖️ If you’re planning to visit Orange Beach, Turquoise Place by Spectrum Resorts should be on your shortlist

Beachfront luxury, huge condo space (yes, private balcony hot tub!), and resort amenities that keep everyone happy: pools, a lazy river, direct beach access, and an easy, walkable location for dining and activities. (Ad)

But not only should you stay at @turquoiseplaceofficial but you should book directly through @spectrumresorts . Why? 

-10% off year round when you use my code LOOKGLASS on the spectrum website when you book your vacation! 

-Complimentary breakfast at the exclusive Spectrum Club Lounge (seasonal).

- 10% discount at retail and dining facilities during your stay when charged to your Spectrum Wristband (excludes alcohol).

-Cashless charging and keyless room entry for smooth transactions with your wristband.

-With more than 300 team members, your family will enjoy prompt, personalized service and attention.

-Scheduled resort activities are free to enjoy for guests who book direct with Spectrum Resorts.

There are so many reasons we love it here, I can’t even list them all. Be sure to save this post for later or send to the person you want to go on vacation with! 

#albeachblogger #turquoiseplace #orangebeach #orangebeachalabama
#ad No tricks, just treats for smart shoppers! 👻💳 

This Halloween season, @krogerco is giving 4x fuel points when you buy gift cards after clipping your digital coupon! I grabbed a hostess gift for a Halloween party and earned extra savings at the pump — it’s seriously the easiest way to gift and save. 
Whether you’re treating yourself before a costume party, picking up a hostess gift, or grabbing dinner after trick-or-treating, Kroger’s got gift cards for all your favorite spots — beauty, dining, and fashion. 🎯 

Clip your digital coupon at the link in my bio 🛒 
Pick up your gift cards in-store ⛽ 
Save at the pump at Kroger Fuel Centers. 
Offer ends 11/4, so don’t wait — head to your local Kroger and treat yourself to simple savings this Halloween! 🧡 

#KrogerPartner #KrogerGiftCards #Halloween4x #HalloweenSavings #SmartShopping #NoTricksJustTreats
A huge thank you to @disneystyle for gifting me an A huge thank you to @disneystyle for gifting me and Emma Kate this fun box of goodies to get in a Halloween spooky vibe !! 🎃 ✨

I love that Disney sells such a wide array of holiday merchandise, for all holidays. There truly is something for everyone in your family or on your shopping list! I listed all the brands in partnership with Disney in our box below. Which is your favorite? 

@oldnavy 
@bathandbodyworks 
@loungefly 
@wetnwildbeauty 
@zakdesigns 
@makeuperaser 
@disneybooks 

#disneystyle
I’m not suggesting you go into debt to go on vac I’m not suggesting you go into debt to go on vacation. But I am suggesting you remember that time is something you can’t get back, and memories are something that will stay with you longer than things. 🚢 

As we enter the holiday season, maybe it’s time to consider that long overdue vacation instead of quite so many things under the tree? Maybe a few less items for some time away to rest and recharge with loved ones?

@disneycruiseline is great for just that because they truly have something for everyone, from babies, kids, to adults. The cruise we just went on included beach time, pool time, an obstacle course, lots of eating, basketball, foosball, ping-pong, movie, watching, scavenger hunt finding, pirates (the nice kind!), ice cream, and so much more. ✨🫶🏻 

Always happy to answer questions about the most magical cruise line around! 

#disneycruise #disneycruiseline #disneywish #disneyvacation
🚢 A vacation should actually feel like a vacati 🚢 A vacation should actually feel like a vacation right? I hear too many people coming home from vacations with their kids that say they are exhausted and now need another vacation from their vacation. 

This is why I love @disneycruiseline. 💖

They have kids clubs included in the price of your cruise fare* that are open for a lot of the day and late into the night. This allows for adults only time at the adults only pool, restaurants, bars, and nightclubs. Not to mention, the kids absolutely have a blast. Mine never wanted to leave! 🫶🏻

it’s a win-win situation in my book. They get to go have some fun with other kids, and I get to relax and recharge on my vacation, and then we can also spend quality family time together as well! ✨

Send this to someone you are trying to convince to go on a DCL cruise with you! 😏

*included in cruise fare for kids clubs, not the nursery which is an extra charge. 

#disneycruise #disneycruiseline #disneywish #disneycruisekids #disneycruisevacation #cruisevacation

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio