• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

social media

Dealing with Negative People Online (and taking my own advice)

November 16, 2015 | blogging, Faith, Mental Health, motivation

A couple of weeks ago, I had the privilege of speaking at Refresh Summit South on dealing with negativity on social media/blogging, whether it be someone being negative towards you, or falling into the comparison trap and having negative feelings about yourself. I have been meaning to blog about the ...

View the Post

Time to Refresh

September 9, 2015 | blogging, Faith, fitness

If you have been reading my blog for awhile, then you know that not only do I have a passion for fitness and social media, but I also have a love for encouraging and helping others. At the end of October, I will be heading out on a solo road trip to Tennessee for a couple of days. I was presented ...

View the Post

My Favorite Social Media Apps

October 22, 2014 | blogging, technology, tips

Social media is a big part of my life, and since I am on the go a lot, so are social media apps for my phone and iPad. I wanted to share some of my favorites with you, aside from the obvious Facebook, Twitter, Instagram, and Pinterest. The following apps are all things that HELP already existing ...

View the Post

Pingraphy

September 20, 2012 | blogging

  Who loves Pinterest!?!? (Are you waving your arms wildly in the air like I am?) If you do, then you will love this new-to-me tool that you can use to schedule your pins. Some of you may know of my love for Buffer from Healthy Living Summit and using it to schedule tweets and Facebook ...

View the Post

HLS 2012: Day Three/Sessions

August 22, 2012 | fitness, health

  Saturday morning I decided to “sleep in” till 6:00 since the planning team had to be down in the lobby at 7:00 to get ready for the day. A lot of people didn’t make it to registration the night before so we had the tables set up again, plus the sponsors set up and and of course breakfast to ...

View the Post

Follow Me!

February 1, 2012 | fitness, running, Running Skirts, tips, Uncategorized

  So, did February sneak up on anybody else? We are officially in the month of love…and my least favorite month of the year. February is usually gloomy and cold, and I am always itching for March. This year though, February is a FUN month because I am running Disney’s Princess half marathon! ...

View the Post

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Go to Next Page »

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
  • Digital Nomads: Safely Working Remotely While You Roam
  • Tips for Surviving (and Thriving) as a Travel Ball Mom
  • Protecting Your Kids’ Eyes In the Digital Age

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
The real cabin critic has spoken 👧✨ My daught The real cabin critic has spoken 👧✨
My daughter was obsessed with Alpine Haven in Gatlinburg—and honestly, can you blame her?

🛏️ Bunk room adventures
🎮 Game room fun
🎬 Movie nights in the media room
🏊‍♀️ Indoor pool splashing
🛝 Playground right outside the door

She didn’t want to leave… and honestly, neither did I 😅

Use code Heather10 to save 10% on your stay! 🔗 in bio. 

#alpinehavenpartner #alpinehaven #alpinehavencabin #FamilyTravel #GatlinburgCabin #luxurycabin #TravelWithKids #CabinGoals #SmokyMountains
Just when we thought @countrycascadeswaterparkreso Just when we thought @countrycascadeswaterparkresort couldn’t get any better… they unveiled Braxton Beaver’s Shipwreck Bay! 🏴‍☠️💦

 Our daughter had a blast exploring the pirate-themed indoor waterpark, complete with thrilling slides, a zero-entry splash pad, and the expansive Bayside Lagoon for endless swimming fun. 🐠🌊

 While the kids play, parents can unwind in the spacious  warming spa. You can even rent a cabana or order food! 

And with comfy rooms, delicious dining options, and even duckpin bowling on-site, it’s the perfect family getaway any time of year! 🛏️🍕🎳 

#mypigeonforgepartner #CountryCascades #pigeonforgetennessee #summervacationideas #PigeonForgeAdventures #mypigeonforge
There’s never been a better time to go back to t There’s never been a better time to go back to the magic. ✨#AppleVacationsPartner
 
Disneyland is celebrating its 70th Anniversary, and my heart can barely handle all the nostalgic, sparkly joy happening in the parks right now. 💙
 
From exclusive merch, limited-time snacks and drinks, and shimmering new decor to the return of the Paint the Night Parade, a brand new World of Color One show, and special character outfits— it’s basically a birthday party for the happiest place on earth.
 
👉🏻If you want some help booking (it can be a little overwhelming!) Apple Vacations has great vacation packages to make everything smooth from hotel and flights to park tickets. Check out the link in my bio for info and to get a free quote on your magical vacation!
 
📍Have you booked your Disneyland trip yet with @applevacations?
 
#Disneyland70 #DisneylandAnniversary #disneyland70th #whereyourstorystarts #DisneyMagic #PaintTheNight #WorldOfColorOne #DisneylandTrip #SummerAtDisney #DisneyMoms #FamilyTravel #MakeItMagical
Looking for a fun and relaxing getaway in Tennesse Looking for a fun and relaxing getaway in Tennessee?  We stayed at Natchez Trace, part of @thousandtrails, and had the best time unwinding in nature while still enjoying tons of amenities! 

We stayed in the adorable tiny house named Sadie, one of the cozy options available through @petite.retreats—it was the perfect mix of comfort and charm. 

This campground has something for everyone:

 🏊‍♀️ A brand new pool
 🏀 Basketball court
 🏖️ Beach area at the lake
 🎮 Game room
 ⛳️ Putt putt golf
 🐕 Dog park
…and so much more!

Whether you’re RVing, glamping, or just looking for a unique place to stay, Natchez Trace is a must-visit spot for families, couples, and even your pups. 
 Swipe to see our tiny house, the gorgeous campground, and all the fun we had during our stay!

#ThousandTrailspartner #thousandtrails #PetiteRetreats #NatchezTraceRV #TinyHouseLiving #TennesseeTravel #FamilyGlamping #NewPoolVibes #FlourishAndGlow #RVResortLife #TravelWithDogs #100DaysofCamping
It’s been one month since my Virgin Voyages crui It’s been one month since my Virgin Voyages cruise and I’m still confused why no one is cooking gourmet food for me, or bringing me cocktails all day long. 😩

I had a super comfy bed with real cabin space, a tablet to control the lights, TV and curtains (I felt like a queen), and don’t even get me started on the food—every meal was ✨a moment.✨

Now I’m home reheating leftovers and wondering why my house doesn’t have mood lighting and a spa within walking distance.

10/10 would get spoiled again. 💅

Hit the 🔗 in bio for an awesome cruise discount 

#VirginVoyages #CruiseWithdrawal #MentallyStillOnBoard #LuxuryLifeRuinedMe #FlourishAndGlowAtSea #valiantlady
We came for the waterfalls, the atrium views, and We came for the waterfalls, the atrium views, and the lazy river… 🌳 🌼 

but the real reason we checked into @gaylordopryland? 👀

✨ DC Super Heroes: Discover the DC Summer of Super! ✨
#hosted 

From a themed character lunch to a live DC Super Heroes stage show, hero-inspired treats, poolside movie nights, a craft zone, and even a scavenger hunt across the resort—this is the ultimate summer adventure for fans big and small. 💥🦸‍♂️🦸‍♀️

Click the link in my bio to learn more!

#gaylordopryland  #DCSummer #GaylordOprylandresort #FamilyTravel #SummerGetaway #nashvillevacation
☀️ Ready to take back your yard for good? Than ☀️ Ready to take back your yard for good? Thanks to Mosquito Shield of Knoxville, we’re finally enjoying bug-free outdoor time again! 🦟✨

With over 20 years of proven science behind their treatments, their licensed technicians come every 10-17 days — targeting mosquitoes on contact and reducing future populations by tackling breeding hotspots around your yard.
You can see a difference in as little as 48 hours, and their service is 100% guaranteed.

Now, moms can let their kids play outside freely, and families can host summer BBQs without worrying about pesky mosquitoes crashing the party. 🍔👩‍👧‍👦🌿

If you want a reliable, local, family-owned business to help you reclaim your outdoor space, Mosquito Shield is the way to go.

#MosquitoShieldPartner 
#mosquitoshieldknoxville #knoxvillelife #BugFreeBackyard #ProvenMosquitoControl #LocalFamilyBusiness #KnoxvilleLiving #GuaranteedResults #EnjoyTheOutdoors

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio