I know it’s been almost a week, but I realized I never recapped my 4th of July weekend! We decided since we would be with family, to go ahead and celebrate my birthday early (it’s not until the13th). I picked up EK after lunch from daycare so she would nap in the car on the way to Louisiana. When we ...
summer
Summer, runDisney, and Outdoor Play
Hey friends! I hope you are all having a good week. We have officially ended our two whole weeks of spring and moved into summer. Man it’s been warm and humid this week! As the owner of a frozen yogurt shop I can’t really complain about the heat because…job security, but it’s not good for running ...
Jeff Galloway Tips: Dealing with the Heat
Hey friends! These tips for dealing with the heat from Jeff Galloway could not have come at a better time! We are in the middle of a serious heat wave here in the south (our daily heat index has been around 107 with high humidity) and running has been difficult. Please enjoy these ...
Summer Workouts
Now that it is summer and getting unbearably hot outside here in Mississippi, my workout routine has changed quite a bit. I plan to talk about my results a little more in my body after baby 9 month post coming up in a couple weeks, but I am definitely seeing some results and doing things a lot ...
Beach Trip Part 2
Ok so we left off with my birthday celebration our first night at the beach. The next day we of course hit the water after a nice breakfast out on the balcony. this little boy is ready to go! The boys went ahead down and set up our tent, and then we all went down together with all of ...
July Goals
Hi everyone! Happy 4th! I hope you are having a great weekend and (hopefully) have the day off! We are going to BBQ with some friends tonight at our house. We have had a great weekend so far, the 4th of July just screams summer fun to me, and that’s what we’re having! I am one of those ...
