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Through Heather's Looking Glass

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summer

Gaylord Opryland Summer of More Highlights

July 26, 2022 | Tennessee, Travel

Disclosure: This post is sponsored by Gaylord Opryland Summer of More, however, all opinions are my own. We recently returned from an amazing weekend at one of our faves, Gaylord Opryland in Nashville. Now that we live in Knoxville, it's a quick 2.5 hour drive, I am so pumped we are so close to ...

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Entertaining Your Kids at Home on a Modest or Zero Budget Part 1

May 25, 2020 | family

This is a guest post on entertaining your kids at home this summer written by Bobby Montgomery. Also, this post contains affiliate links meaning if you purchase from my links I get a small commission. Most parents have had a lot more time at home with their children lately. Schools are closed, ...

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10 Tips for Running in the Heat

June 4, 2019 | fitness, running, running gear, tips

*10 Tips for running in the heat originally published in 2016, updated June 2019* As the weather warms up, it’s wise to take a few minutes to think about how this will change your runs. (because newsflash: it will change them, especially if you live in the south like me!)  If you don’t plan ahead, ...

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4 Tips for Stroller Running in the Heat

June 12, 2018 | baby, blogging, family, fitness, running

Now that it's summer and all sense of a regular schedule has gone out the window, I have had to rethink some of my workout times and methods. I want to spend time with Emma Kate without neglecting my health, so it just makes sense for us to do some working out together. Thankfully she will still sit ...

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4th of July Weekend 2016

July 8, 2016 | family, holidays, running

I know it’s been almost a week, but I realized I never recapped my 4th of July weekend! We decided since we would be with family, to go ahead and celebrate my birthday early (it’s not until the13th). I picked up EK after lunch from daycare so she would nap in the car on the way to Louisiana. When we ...

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Summer, runDisney, and Outdoor Play

April 28, 2016 | blogging, Disney, family, runDisney

Hey friends! I hope you are all having a good week. We have officially ended our two whole weeks of spring and moved into summer. Man it’s been warm and humid this week! As the owner of a frozen yogurt shop I can’t really complain about the heat because…job security, but it’s not good for running ...

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I am Heather Montgomery, a 37-year-old southern girl living in Knoxville, Tennessee with my husband, 8-year-old daughter, and our goldendoodle Dolly. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • Once Upon a Spring at Gaylord Opryland
  • 4 Hacks to Make Your Beach Spring Break Trip Easier
  • How to Celebrate Easter With Your Family
  • Best Spring Break Lodging: Alabama Beach Edition
  • Best Spring Break Restaurants in the Gulf Shores/Orange Beach Area

 

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Once Upon a Spring is happening now at @gaylordopr Once Upon a Spring is happening now at @gaylordoprylandresort! (Ad). 🌸 🐰 

There are tons of spring activities for the kiddos, plus Soundwaves, the indoor waterpark. I wrote a blog post on heatherslookingglass.com with all the details. We had a great time and love visiting this beautiful hotel! 

Have you ever been?

#gaylordopryland #opryland #nashville #nashvillehotel #gaylordhotels #spring #onceuponaspring #soundwaves #tennesseeblogger #tennesseeinfluencer
Our favorite things about @thegroveresort Orlando. Our favorite things about @thegroveresort Orlando. 🌴 

1.) The size of the rooms: We had a 2 bedroom unit and it was MASSIVE. So much floor space to spread out and it was amazing! 

2.) Washer and dryer: being able to wash clothes is a game changer for how I pack. So much less stress knowing I can just wash things if I need to.

3) The waterpark: Emma Kate would have been content to spend 3 days here and never leave. There is plenty to do and she had already made friends after the first hour! There are slides, games, a lazy River, a pool, and more. 

4.) The landscaping: We were super impressed with how lush and nice the flowers and trees were here. it really added beauty to the property and was a nice touch!

(Hosted) #howdoyougrove #thegrove #thegroveorlando #orlandohotel #waterpark #orlandowaterpark #waterparkresort #floridavacation #orlandovacation #travelinfluencer #floridacondo #travelgram #orlandofl #visitorlando #waterslide
"You're braver than you believe, stronger than you "You're braver than you believe, stronger than you seem, and smarter than you think." 🍯 🐝 
-Winnie the Pooh

Check out HerUniverse.com for this cute dress, plus other spring favorites. 
@Heruniverse

  #SpringFandomFavoritesXHU #HUSponsored #winniethepooh #poohbear #cruiseship #cruise
The weather is warming up, and I am so excited for The weather is warming up, and I am so excited for beautiful outdoor runs! #TeamNike I know running can seem intimidating if you are new at it, so I wanted to share three running tips with you so that you can lace up and reach your running goals!

1.) A good shoe is KEY! I am loving the all NEW @nikerunning Invincible running shoe. It's super supportive without feeling heavy, and I feel like I'm bouncing when I'm running! Very comfortable and how adorable is the pink color? 10/10 recommend if you're looking for a more supportive shoe.

2.) Keep track of your running journey either on your phone in the notes section, in an app (nike also has an app for that ;), or print out a training journal, or even use a basic blank notebook. After every run, write down things like the weather/temperature, how far you ran, what your time was, how you were feeling, and any other details you may want to look back on. It's fun to see later how far you have come!

3.) Make sure someone knows where you will be. For the sake of safety, you should always let a family member or friend know when you are going for a run, where you are running, and when you plan to be back. Send a quick text or leave a note on the kitchen counter, this is an important one!

Have fun! I'm about to lace up my new shoes and head out myself. Tap to Shop and Happy running!
(AD) Spring has sprung here in Tennessee, and I am (AD) Spring has sprung here in Tennessee, and I am loving seeing all the green grass and beautiful colorful flowers come to life again. 🌸 

Bobby and I love having a nice yard to enjoy, complete with flowers and some vegetables. Our daughter Emma Kate loves planting seeds and watching things grow, but that means a lot of work on the front end. Thankfully, there are so many options at @walmart to get your lawn and garden looking beautiful! 

We are ready to go with @pennington plant food, potting mix, Hummingbird & Butterfly Garden Wildflower seed mixture, a @flexonhose (50', and SUPER flexible!), and a @Betterhomesandgardens pot and saucer to get us started (knowing full well that I will be back at Walmart buying even more soon!) 
The seed mixture contains over 100,000 flower seeds, and the wildflowers provide a nectar source for hummingbirds and other pollinators. We love having birds in the yard, and our dog loves watching them out the window. The potting mix contains high quality ingredients, and can be used indoors or out. The beautiful white pot is lightweight so it's easy to move, has drainage holes in the bottom and the paint is fade resistant! 

You can buy all of these and more at Walmart to get your lawn and garden ready for spring. Click the link in my profile (click the above photo) to shop! 

Do you like to plant flowers in the spring? What is your favorite? 

#GrowYourGardenAtWalmart #WalmartLawnandGarden #PottedPlantsAndPatios
https://click2cart.com/59600bl
This is your sign to book a beach vacation in Alab This is your sign to book a beach vacation in Alabama. 🌊(ad) There is so much to see, do, and eat, along with beautiful places to stay! 

 Click the link in my profile (click this pic) to access all the info you need to help with planning your trip! 🏝️ @visitalbeaches 

#visitalabamabeaches #visitalbeaches #gulfshores #orangebeach #fortmorgan #springbreak #travelblogger #beachlife #beachvacation #beachday #oceanbreeze #familyvacation #vacationplanning #visitalabama #beachvibes #beachcondo #beachhotel #visitowa #foleyalabama #poolday #resortpool
HEY-O! Lots of new faces here so I wanted to just HEY-O! Lots of new faces here so I wanted to just say hi and welcome! 👋🏻

A little about me, I’m a mom, wife, blogger, runner, worrier, enneagram 3, Disney loving, leggings wearing, doodle snuggling, Jesus loving, Minnie ears buying, dessert eating, all-American southern girl living in Knoxville TN.

Here you will find behind the scenes of my life…the messy, the crazy, the mundane, the sometimes exciting, hopefully funny and encouraging pieces of me. 

My feed may look more polished, but you can find the “real talk” on my IG stories. Come say hey, my inbox is always open! Thanks for being here. ♥️

#aboutme #animalkingdom #travelinfluencer #allaboutme #rawthreads @rawthreadsathletics #disneymom #disneycreators #southernblogger #southerninfluencer #southerngirl #tennesseeinfluencer #knoxrocks #tennesseeblogger #disneyaddict #letmeintroducemyself #hithere #welcometomyworld

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