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Through Heather's Looking Glass

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Tampa Tuesdays: Busch Gardens Tampa

April 4, 2017 | blogging, family, food, Tampa, Travel

On Saturday, Bobby and I took Emma Kate to Busch Gardens Tampa. It was our first experience in the park aside from seeing a small portion when we went for a media event a few weeks ago. I did a little bit of research to at least know what we did and didn’t want to do, and we arrived at the park when ...

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Tampa Tuesdays: Food and Wine Festival at Busch Gardens

March 21, 2017 | blogging, dining, Tampa, Travel

It’s officially spring, and that means it’s time for the Food and Wine festival at Busch Gardens! I was invited to a media event a couple of weeks ago to check out some of the amazing food offerings, and wanted to share them with you for Tampa Tuesdays. When we arrived at Busch Gardens, we ...

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Valspar Championship 2017 – TICKET GIVEAWAY

March 7, 2017 | blogging, Giveaway, Tampa

Welcome to another edition of Tampa Tuesday! I love learning about new events, places, and things to see here in my new home state, and today I have an exciting giveaway** for the locals, two tickets to any day of play! The Valspar Championship, Tampa Bay’s PGA Tournament event, started yesterday ...

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Tampa Tuesdays: The Nutrition Factory

February 28, 2017 | blogging, food, health, retaurant, Tampa

Last week, I was invited to a pre grand opening event at a new restaurant concept called The Nutrition Factory. It was built next to/kind of inside Powerhouse Gym in Tampa. I wasn’t sure what to expect, as I had heard about possible smoothies? Protein powders? Meals? Once we arrived and were shown ...

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Tampa Tuesdays: Orangetheory Fitness

January 17, 2017 | blogging, fitness, health, motivation, running, Tampa

Before we moved to Tampa, I went to an amazing gym. I took boot camp classes four days a week, and a HEAT class, which is very very similar to Orangetheory. Soon our town opened an Orangetheory studio, but because of my love for my current gym, I never tried it out. Fast forward to the end of ...

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Tampa Tuesdays: The Rock Spa at Seminole Hard Rock Tampa

January 10, 2017 | blogging, health, Tampa

Last week, I had the opportunity to have a little girls day with Megan at the Seminole Hard Rock in Tampa. Having just moved here, I had obviously never been before, and had no idea such a big, nice place was even in Tampa! The main attraction was massages at the Rock Spa. Don’t you just love it ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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🚢 There are some things I never pictured doing 🚢 There are some things I never pictured doing on a cruise, but here we are! 

@virginvoyages is so unique in its offerings, it truly feels like they are listening to what their “sailors” want. (No Nickel and Dime-ing… tips, Wifi, Group Fitness Classes, Essential Bevvies, Dining, and entertainment - always included on these adult by design voyages!) 

Which of these things do you want to do on your next cruise? 

👉🏻Check out the 🔗 in my bio for up to $200 in onboard credit towards your voyage + their best discount of the year: 
75% off the second Sailor + up to $500 in Instant Savings!! 🎉

#virginvoyages #valiantlady #cruisevacation #cruiseshiplife #travelcreator
No time for the gym? Same. 🙋‍♀️ (ad) That No time for the gym? Same. 🙋‍♀️ (ad)
That’s why the Yesoul R1M Plus Rowing Machine is my new go-to for fun, full-body workouts at home — with zero guilt. 💪🏼✨

✅ Foldable & compact for small spaces
✅ Stream YouTube/Netflix etc. or Spotify while you row (hello, multitasking magic)
✅ No mandatory subscription — just mirror your screen & go!
✅ Built for all fitness levels, so you can start where you are

Mamas, this is your moment to prioritize YOU — without sacrificing your schedule (or your living room).

🛒 Grab yours here: https://bit.ly/3SkLjrM (🔗 in bio)
Use code Heather for $100 off across their G1M series bikes, T1M treadmills, R1M rowing machines, and J1M recumbent bikes! 🙌

Check out: @yesoulfitness.official
#funcardio #yesoul #hometraining #fitnessmotivation #herstrength #mothersdayideas
Here is a look behind the scenes of when we travel Here is a look behind the scenes of when we travel for work. There’s a lot going on that you don’t see on my reels. 🤪

Super glamorous, right? 😬

#behindthescenes #contentcreatorlife #contentcreator2025
🔥 The 5-Minute Smashdown is ON! 🔥 No thawing 🔥 The 5-Minute Smashdown is ON! 🔥
No thawing. No smashing. No mess. Just juicy, crispy, caramelized perfection—straight from freezer to bun in 5 minutes flat. (Ad)

These @omahasteaks Smash Burgers are Built for the Grill™, and right now, you can get 16 FREE with your order. Yes… SIXTEEN.

Ready to taste the burger that’s flipping the script on dinner? Making it easier to grill even on those busy nights where you feel overwhelmed? 

👉 Tap the link in my bio to claim your burgers. 

#OmahaSteaks #SmashBurgers #5MinuteSmashdown #BuiltForTheGrill
Just got back from the cutest cabin in Pigeon Forg Just got back from the cutest cabin in Pigeon Forge and had to share a travel hack for all my fellow moms planning summer getaways. 💡(ad)

We booked with @savvy_stay, which means no third-party fees, no fluff — just direct access to professional hosts and more room in the budget for fun. 🙌🏼 

They even have a price comparison tool on their site so you can see what you WOULD be paying if you went with “the other guys.”

Think: mountain views, family memories, and extra savings that actually make a difference. If Gatlinburg or Pigeon Forge is on your list, do yourself a favor and check out Savvy first!

🏔️☀️ #FamilyTravelTips #MomLifeHacks #SummerVacationPlanning #SavvyTravel #PigeonForgeCabin #GatlinburgGetaway #TravelSmarter #staysmarter #savvy #traveltips #saveontravel
First @dollywood day of the season photo dump. 🦋 

Pro tip: Visit now. Between Easter and Memorial Day is the perfect time to go. We arrived at 4:30 and every ride was a walk on and we stayed until closing! Perfect weather, great memories, and many more to come. 💙

Cheers to 40 years, Dollywood! 🎢 

#dollywood #dollywoodthemepark #themepark #pigeonforge #dollywood2025 #dollywoodthemepark
Money doesn’t grow on trees, GF. 💰 🏀 

👉🏻Share with someone who understands and has a little broke sports loving bestie! 

#aaubasketball #sportsmom #sportsmomlife #girlsbasketball #basketballmeme #travelball #travelballparents

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