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Through Heather's Looking Glass

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Jeff Galloway: Tips for Injury

March 13, 2015 | blogging, fitness, health, injury, running, tips

Hi friends! I fly out to LA today for the LA marathon! I can’t wait to make new friends, see old friends, and hang out with the ASICS crew. While I am flying across the country, be sure to check out these tips on injury and prevention from Jeff Galloway. I will be using his run walk run method for ...

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Learning to Love January

January 2, 2015 | blogging, holidays, Mental Health, tips

Anyone who has read my blog for awhile knows how much I love Christmas. I may have also announced once or twice that January is my least favorite month of the year. It’s cold. It’s dark. There are no Christmas trees or lights or baked goods. Frankly, January has always been pretty depressing to me. ...

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My Favorite Social Media Apps

October 22, 2014 | blogging, technology, tips

Social media is a big part of my life, and since I am on the go a lot, so are social media apps for my phone and iPad. I wanted to share some of my favorites with you, aside from the obvious Facebook, Twitter, Instagram, and Pinterest. The following apps are all things that HELP already existing ...

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How to Recover a Nursery Glider (the easy way)

September 2, 2014 | baby, pregnancy, tips

recover a nursery glider

This post is about how to recover a nursery glider. Ever since we moved into our house almost a month ago and painted baby M’s nursery, I have been piecing together in my brain items we needed to complete the space. One item that has always been on this list was a glider/rocker and ottoman. The ...

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Baby Countdown: Preperations

August 21, 2014 | family, pregnancy

I shared a little bit yesterday on my post about how unprepared I have been feeling concerning baby M’s arrival. With us moving two weeks ago I have been focusing on the house and not on baby related things. I have a baby 411 book I read a few pages of every night, a few blogs I read, and ...

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First Trimester Thoughts: Things I Didn’t Know

March 24, 2014 | pregnancy

Now that I am nearing the end of my first trimester (holy crap!) I wanted to share a few thoughts I have on this whole pregnancy business. There are a lot of things I just didn’t know going into this. What’s funny is that a lot of these things I HAD PEOPLE TELL ME WOULD HAPPEN, but in the case of a ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Not saying you should book a Disney cruise for the Not saying you should book a Disney cruise for the Drink of the Day…

…but I’m also not not saying that. 🍹🚢😂
Girl math strikes again! 🫣

#girlmath #disneycruise #disneycruiseline #castawaycay #disneycruisetips
So thankful for summertime! ☀️ @thehendersonfl i So thankful for summertime! ☀️ 

@thehendersonfl is one of our all time faves (for obvious reasons, look how blue that water is! Look how amazing the drinks look! Look at the huge smiles on our faces!) we always come away feeling so relaxed and refreshed. 🧖‍♀️ 

If you want a luxury hotel feel in Destin Florida, but still something that caters to families (hello kids club!) then this is it! Your search stops here! Drop any questions you may have in the comments and I am happy to answer. 🏖️ 

#hendersonbeachresort #destinfwb #thehenderson #destinflorida #destinbeach
If you are doing Disney World, this is an easy clo If you are doing Disney World, this is an easy close by dinner to slip into one of your nights that will have you saying: “why didn’t we come here sooner?!?” (Ad) 🍝 

Simply Capri is just outside the parks and feels like a calm reset from the chaos of the day. Soft lighting, relaxed pace, and an authentic Italian menu where everything feels familiar in the best way. (Their pizza oven was sent over FROM Italy!) 🍕 

Enjoy cocktails on the patio or dessert under the soft lighting after dark. It still feels like part of your vacation, just with a slower rhythm and high quality delicious food. 

Save this reel for a night when you want a break from park food but still want something near by!! 🇮🇹 

@simplycapriorlando #simplycapri #simplycapriorlando #italianrestaurant #orlandodining #disneydining
Oldie but goodie! 😍 I can’t believe we are #halfwa Oldie but goodie! 😍
I can’t believe we are #halfwaytotheholidays! 🎄 

@disneyparks Has been releasing all kinds of great info like dates for Mickey’s Very Merry Christmas party, Jollywood nights, and EPCOT Festival of the Holidays! See below for details:

🎄 Mickey’s Very Merry Christmas Party
November 8, 2026 – December 22, 2026 

✨ Disney Jollywood Nights
November 7, 2026 – January 5, 2027 

🎅 Walt Disney World Holiday Season (resort-wide decor etc.)
November 13, 2026 – January 6, 2027 

🎄 EPCOT International Festival of the Holidays
November 27, 2026 – December 30, 2026 

It’s my favorite time to visit! Are you planning to go this year? What are you looking forward to? I have never done Jollywood Nights and we haven’t done MVMCP since Emma Kate was itty bitty. We gotta make it happen! 

#disneychristmas #jollywoodnights #epcotfestivaloftheholidays mickeysverymerrychristmaspart
MARGARITAVILLE RESORT STAY GIFTAWAY! 🚨👇🏻 I’ll be MARGARITAVILLE RESORT STAY GIFTAWAY! 🚨👇🏻

I’ll be honest… I sometimes find beach resorts kind of repetitive.(ad)

Beach. Pool. Restaurant. Repeat.

But @margaritavillefortmyers surprised me. 🎉

What made it stand out wasn’t just the beautiful beach. It was the little things. A pool we kept coming back to, a location that made everything easy, sunsets right on property, spacious rooms, and that sweet spot of being family friendly without feeling like a kid-focused resort.

It ended up being one of those trips where we were already talking about coming back before we even left. I want one of you to experience this feeling for yourself, sssooooo….

🎉 Now YOU could be gifted a 2-night stay! 🚨 

🏖️ Prize: Complimentary Two-Night Stay at Margaritaville Beach Resort Fort Myers Beach, Florida

⚠️ Blackout dates apply.

How to Enter:
✅ Like this post & follow both @HeathersLG and @margaritavillefortmyers
✅ Tag at least 2 friends in the comments (extra comments/tags = extra entries!)
✅ Comment: Are you a pool or beach person?

BONUS ENTRY: Share this reel on your story! 

#MargaritavilleFortMyersBeach #FortMyersBeach #BeachVacation #Floridavacation #BeachResort

*Not affiliated with Instagram. Must be 21 or older. Closes on 7/2/2026, and will be announced in stories. I will never ask for cc info or for you to fill out a form! DM’s will only come from me or Margaritaville!
Rude. 🚢 #disneylandandsea #disneycruise #disneyc Rude. 🚢 

#disneylandandsea #disneycruise #disneycruiseline #disneymeme #disneycruisefun
I really thought he was SO cool when we first met I really thought he was SO cool when we first met in college. 
I mean, he drove a red corvette and was two years older than me. 💁🏻‍♀️

Turns out he’s just been confidently weird this whole time and hiding it really well. 🤣

Anyone else married to a professional goofball? 🤦🏻‍♀️

#husbandsbelike #menbelike #husbandsandwives #loveandmarriage #menarefrommars

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