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Through Heather's Looking Glass

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Tips for Packing to Move

February 10, 2023 | tips

Tips for Packing

We moved to Tennessee last summer, and I can honestly say I hope we are in this house for a hot minute, because packing and moving is so exhausting and stressful! Since Bobby and I have been married (16 years), we have moved 6 times, so I would like to think I have learned a thing or two! I thought ...

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10 Tips to Train Your Family’s Brain

November 7, 2022 | health

The human brain is a complex organ that controls all of the activities of the body. It also plays an important role in learning and memory. In order to ensure that your family's brain stays healthy and functioning at its best, you should take some time to train it! There are many different ways to ...

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How to Make Sure Your House Move Goes Smoothly

August 24, 2022 | family

  Buying a new house is one of the most stressful things a family can do. Even once you’ve gone through all of the hard work of finding a property and making the purchase, you still have the dreaded house move to work through. While moving to a new house is always going to mean a busy ...

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5 Things That Could Improve Your Fitness Even While You Aren’t Training

August 23, 2022 | fitness, health

Everyone knows that training is an important part to getting fit. But it’s not the whole story. If you really want to push your body to new heights, you have to optimize what you’re doing outside of exercise sessions, too. In fact, in many ways, it is even more important for the average ...

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6 ways to focus on your health in 2022

December 3, 2021 | health

With a new year headed our way, it is a chance to start fresh again and really focus on ourselves: mentally and physically. There are so many ways to improve your health this year, but you have to figure out what health goals you have before you jump into anything, or else reaching your goals might ...

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Stress Free Tips When Moving With Children

November 2, 2021 | tips

Are you currently thinking about relocating or already in the process of moving to a different house? It can be such a stressful time and it can seem even more stressful when you have small children to whom you have to move as well. We have now moved 3 times since we have had Emma Kate, and I have ...

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I am Heather Montgomery, a 37-year-old southern girl living in Knoxville, Tennessee with my husband, 8-year-old daughter, and our goldendoodle Dolly. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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  • Elevate Your Home with Grow Fragrance: A Deep Dive into Sustainable, Plant-Based Fragrance
  • Guide to Gaylord Opryland’s A Country Christmas
  • Gift Guide For Him 2023
  • Holiday Gift Guide For Her 2023
  • 2023 Holiday Gift Guide for the Christmas Obsessed

 

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🌍✨ GIFT-AWAY ALERT! ✨🌈 Get into the spi 🌍✨ GIFT-AWAY ALERT!

✨🌈 Get into the spirit of giving with a cause that truly matters! (ad) I’ve teamed up with the incredible @worldvisionusa to bring you the chance to win the exquisite “Beads of Blessing” bracelet!

🌟 Handcrafted by skilled women artisans in South Africa, each glass bead is meticulously sewn around cloth, creating a statement piece that is not only beautiful, but also empowers the remarkable women who bring it to life. These artisans are part of a group ensuring fair-trade wages, supporting their families and communities.

🤝 Wondering how your gift creates lasting change? A donation goes to the World Vision Fund, addressing critical needs today and tomorrow. This fund equips families and communities with the tools they need to break free from the cycle of poverty. 🌱✊

Ready to make a difference? Here’s how to enter:

1️⃣ Follow @HeathersLG and @worldvisionUSA
 2️⃣ Like this post ❤️ 
3️⃣ Tag a friend who shares your passion for positive change 🌈 (Each tag is an additional entry!)

🎉 BONUS: Share this post in your stories and tag me for an extra entry! 🌟

Let’s spread love, awareness, and blessings this holiday season! 🎁💖 Together, I can make a significant impact. 
Not sponsored by Instagram, open to residents of the USA aged 18 and older. Winner announced 12/13/2023

#BeadsOfBlessing #WorldVision #MelissaJoanHart #GiveBack #SpreadLove #wvgc2023 #giftsthatgrow 🌍✨
✨I saw this on a video and knew I had to learn h ✨I saw this on a video and knew I had to learn how to make these for Christmas Eve dinner! It took me a few tries so don’t feel bad if you have to watch a few times. 

I am not a crafty person at aaaallll so I was pretty proud of myself.🎄

Happy folding! 🍽️ 

#christmasdiy #napkinfolding #christmasdecor #christmastable #christmastablesetting #christmastablescape #christmasnapkins #christmastree #christmastreenapkins #christmasdecorideas #holidaytable #holidaytablescape #holidaytablesetting
Working from home has its perks, but let’s be re Working from home has its perks, but let’s be real – the messes are the ultimate distraction! (ad) 🏡 🐾 

 Balancing a job with two dogs, a husband, and an active daughter means constant dirt on my floors.
Enter the unsung hero of my home office (which is basically any room of the house depending on the day...): the Libman Tile & Grout Brush. 🧹 ✨ 
 
Its slim design gets into every nook and cranny, tackling those pesky grout lines that seem to attract the most chaos. 
 
No more procrastinating – just a quick clean-up, and my workspace is back in order. Who knew a brush could be my WFH productivity secret? 🙌🏻 💻 
 
Be sure to follow @cleanwithlibman for more amazing cleaning products!
 
#HomeOfficeReality #CleanSpaceHappyPlace #LibmanPartner #LibmanClean #CleaningDay #LibmanCleanup #clean
Transforming my bedroom with the magic of @thehave Transforming my bedroom with the magic of @thehavenly ✨ (ad)

Swipe left to witness the incredible before-and-after journey! 🛏️🎨 

Havenly starts by matching you with a talented designer who totally gets your style vibes through a personalized style quiz.

Once matched, I shared photos of things I love, and my designer crafted amazing idea boards for me to rate. The result? A space that truly feels like ME! Direct communication, curated design picks, and a budget-friendly approach made this online interior design experience a breeze.

After deciding on the perfect design, they even created a stunning 3D rendering (first photo in this carousel!) Then it's time to shop their website for items to make your room design come to life. 🏡💖

Use code HEATHERM25 to save 25% on your design package! 

#HavenlyMakeover #DesignMagic #HomeSweetHome
🎄This time of year can be especially hard when 🎄This time of year can be especially hard when scrolling the ‘gram. Seeing who has the best decorations, the most expensive gifts, the best behaved kids, the coolest elves, or the grandest vacation can make you feel less than. 

❤️Just remember Instagram is a highlight reel. Your holidays can be amazing if you let go and enjoy them, with gratitude. Give yourself grace. You are doing a great job! 

#giveyourselfgrace #youareamazing #youaredoinggreat #keepgoing #comparisontrap #havegratitude #bethankful #goodjobmama #youareenough #youareworthy #yougotthis
Embark on a journey of compassion with World Visio Embark on a journey of compassion with World Vision, a Christian humanitarian organization dedicated to empowering communities and creating lasting change. 🌏✨ (ad)

Explore the Christmas Gift Catalog, where your choices of gifts from $10-$15,000 go beyond material gifts – they bring hope and transform lives.
 
There are even artisan-made Handcrafted Gifts offered in the catalog you can get for donating, and proceeds go to the World Vision Fund, empowering kids and families and equipping them to thrive. 

Choose this "Beads of Blessing" bracelet by Melissa Joan Hart as a gift for yourself or someone else you love.
 
You can even engage your kids in the spirit of giving by selecting impactful presents from the catalog, Emma Kate really got into choosing which gifts we give!
 
This Christmas let's teach our children the joy of making a difference and show the world the true meaning of generosity. 
Together, we can create a brighter, more compassionate future for every child. 🎁💙

Link in bio 
 
#WorldVision #GiveHope #ChristmasGiftCatalog #KidsForChange #GlobalImpact #wvgc23 #giftsthatgrow
🎁✨Knoxville! Ready for a jolly good time at @ 🎁✨Knoxville! Ready for a jolly good time at @westtownmall? (ad)

 Dive into the holiday spirit with over 150 stores, there is something for everyone! 🛍️

Santa's set up shop here in Knoxville, making it the spot for festive photos. You can even write a letter to the North Pole while you are there. 🎅✨ 

Grab gifts for the whole family at stores like Gap, Rack Room Shoes, American Eagle, and H&M. (Some of my personal faves!) 🎄

Enjoy tons of sales,  indoor shopping out of the elements, festive decor to brighten your spirit, and when hunger hits, the food court's got your back! 🍴🛒 

Let the holiday shopping spree begin! What is on your Christmas list this year?

#HolidaysAtSimon #FoundatSimon #WestTownMall
 #WestTownMagic #SantaSelfies #FestiveFinds #MerryMallDays

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