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Through Heather's Looking Glass

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Keeping Fit When You Have Irregular Work Hours

August 5, 2021 | fitness

Life, in general, can make it hard to keep fit. But when you have a job with irregular work hours, it can make it even more difficult. If you have unpredictable shifts, you work nights, or you're on rotating shifts, it makes regular exercise and even eating right hard to manage. However, it doesn't ...

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5 Ways to be More Efficient Working at Home

May 8, 2020 | tips

During this crazy time, you may be someone who hasn't ever worked from home and has found it as a new reality, or maybe you have always worked from home but realized over the years you have been less and less efficient. As a 3 on the enneagram, efficiency is my middle name, and I am here to give you ...

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7 Tips for Being More Productive

October 22, 2019 | blogging, motivation

As I was sitting in front of my computer yesterday morning , I realized that I really, really did not have time to get everything on my to do list done.  I quickly got overwhelmed when I realized there was not enough time in the day, and that I needed to start being more productive. This of ...

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Memorial Day Weekend Recap

May 31, 2016 | baby, family, fitness, holidays, running, Running Skirts

I know I usually do my weekend recap on Monday, but because of the holiday I decided to lump it all into the “weekend” even though I had to work yesterday. Saturday morning I got up and went for a run in my favorite neighborhood. When I arrived there were SO many cars and I forgot it was the ...

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A Day in the Life: January 2016

January 29, 2016 | baby, blogging, family, fitness

I realized I haven’t done a day in the life post since the summer, and things have most definitely changed around here! Let’s take a peek into what a day looks like when Emma Kate is home with me, which is 4 out of 7 days of the week. 7:00 AM: Emma Kate has been in a REALLY good night time sleep ...

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A Day in the Life: August 2015

August 18, 2015 | baby, blogging, family, fitness, running

My life has looked a lot different in the past week. Bobby and I have been spending a ton of time working shifts at Orange Leaf on top of my blog work. Emma Kate goes to daycare 3 days a week, so I try to help at the shop as much as I can on those 3 days. I thought yesterday’s day would be a good ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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I really thought struggling with my skin was just I really thought struggling with my skin was just something I had to deal with as I got older or got stressed. I kept trying random products instead of actually being consistent with ingredients that made sense for my skin. 🫶🏻

Lately I’ve been using personalized skincare through Mochi Health and it’s been so much easier having products targeted to what my skin actually needs instead of just guessing every time I break out.

Check out the 🔗 in my bio for $40 off your first month! @joinmochi 

#JoinMochi #MochiHealth #MochiPartner
😵‍💫Why does it collect laundry like a vacuum seal 😵‍💫Why does it collect laundry like a vacuum seal bag from hell? 
And why when I finally finish fighting it for my (still soaking wet) clothes after the dryer is done, can I only find one of my socks? 🧦 

#momlifememes #adultingishard #funnymemesforlife #relatablecontent #housework
Mentally in Adarlan. Physically fighting for my li Mentally in Adarlan. Physically fighting for my life on this run. 🏃‍♀️ 🥵 

We got this girlies. Be strong! Don’t give up! 
🚨 Send to someone who needs some encouragement and ❤️ Throne of Glass! 🤛 

#throneofglassseries #throneofglassfandom #throneofglassmemes #maincharacterenergy #girlswhorun
Some places don’t change… we do. ❤️ And somehow, D Some places don’t change… we do. ❤️
And somehow, Disneyland still makes it feel like the first time.

Same magic.
Different memories. ✨ 

We had the most amazing time at Disneyland last month. The magic is alive and well, and it gets me every time. This is a great time to take your family and make memories of your own. There are so many great things going on this summer! 

Not to mention, if you use @bestdayevervacay, they do all the stressful work for you, at no extra cost! From discounts to dining reservations, they can handle it. You just focus on making the memories. 🥰

🔗 in my bio for a free quote! 

Thanks for sending us on this great trip Disney and BDEV! 

#disneylandandsea #disneyland70 #kidsrulesummer #bdevambassador #bestdayevervacations
#Ad #Align_Probiotic_Partner I started noticing li #Ad #Align_Probiotic_Partner
I started noticing little signs during my normal day. Just occasional bloating, gas, and that slightly “off” feeling. So instead of ignoring it, I listened. I slowed down, moved more consistently, and added Align Probiotic to my routine.

It’s one capsule a day and the #1 doctor-recommended probiotic brand for over 15 years‡. I started taking Align to help relieve my occasional gas, bloating, and stomach discomfort* and now I feel more comfortable moving through my day. @alignprobiotic

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
‡Among Physicians who recommended a brand of probiotic in ProVoice 2024 survey.
For four years, I’ve driven the same long roads wi For four years, I’ve driven the same long roads wishing “home” felt a little closer to the life we’ve built here.

And now… it finally will be. 🤍

We’re not leaving Tennessee, just making a local move that puts us closer to my daughter’s school, closer to our day-to-day life, and honestly closer to the version of life I’ve been hoping for since we moved here. (Aka not so much time in the car!) 

Still Knoxville. New chapter. Lots of boxes. Please pray. 🏡📦

📸 by @perfettophotographs 

#wearemoving #knoxvillelife #knoxvillerealestate
#BISSELLpartner Messy house era, but make it manag #BISSELLpartner Messy house era, but make it manageable 😅 
Between dogs, snacks that never make it to a plate, and whatever is happening in my entryway on a daily basis… I needed something that could actually keep up in one go. This one’s been doing the heavy lifting so I’m not doing 12 different cleanups for the same mess. 

Life doesn’t happen in neat, single-surface moments. From pet hair to crumbs to tracked-in grass, real homes have layered messes. The BISSELL PowerClean DualBrush™ is designed to handle it all in one pass without switching tools or going over the same spot twice. 

Promotion: List Price $359.99, on sale for $259.99 ($100 off) from 4/5–5/30. Limited time only, don’t miss it. Link in bio to shop while the deal lasts 👀 

#PowerCleanDualBrush @BISSELLclean

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