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Through Heather's Looking Glass

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Archives for 2015

Body After Baby: Four Months

February 5, 2015 | Advocare, baby, fitness, health, motivation, running, Running Skirts

Hey guys! Sorry this month’s update is a little late, but I wanted to get it written. After this month’s post, I will skip month 5 and do a 6, 9, and 12 month update. Progress is much slower month to month now, so there isn’t as much to say, but here we go! I am now 4 months postpartum, and ...

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Rock ‘n Roll New Orleans Half Race Recap 2015

February 4, 2015 | fitness, injury, Race Recaps, running

This was my 4th time to run Rock 'n Roll New Orleans, and we were so blessed with amazing weather! I know the year before it was muggy and humid, so I was preparing for the worst and was pleasantly surprised! Low of mid 40’s at the start (very windy!) But sunny and high of 65 for the day. Perfect! ...

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Rock ‘N Roll New Orleans Expo 2015

January 30, 2015 | fitness, health, running, running gear

After we attended the tweet up and Feed the Children charity event, we were dropped off at the convention center to pick up our bibs and explore the expo. Packet pickup was very organized. We went at kind of an odd time of day towards the end of the expo so it wasn’t very ...

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Rock ‘N Roll New Orleans Tweet up and Charity Event

January 29, 2015 | fitness, motivation, running, Travel

This past weekend, not only did I get to run my first post baby half marathon, but I got to meet up with fellow runners and bloggers, and do some good for the city of New Orleans. For those that don’t know, I was born right outside of the city in Metairie, and I grew up about 30 miles away. I still ...

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Emma Kate: Month 4

January 27, 2015 | baby, blogging, family

Four month update! Emma Kate seems like such a little girl now instead of a baby. It’s crazy to see how much she changes so quickly. She is getting to a more fun age where she interacts a lot more and understands more. Everyone things she is much older than 4 months because her hair is so ...

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NOLA Weekend

January 26, 2015 | fitness, running, Travel

We had an amazing weekend in New Orleans running the Rock ‘n Roll New Orleans half marathon! A fun race, great friends, and could not have asked for better weather. I will have full recaps on the blog later this week, but I just wanted to share a couple of pictures for now. I was so tired when we ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
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💁🏻‍♀️Another trip loading… Because memories > thi 💁🏻‍♀️Another trip loading…

Because memories > things.
Because they won’t be little forever.

Stay tuned. 👀

Drop a ✈️ if you’d book it too.

#travelcreator #wanderlusts #travelfamily #travelinfluencer
💁🏻‍♀️Another trip loading… Because memories > thi 💁🏻‍♀️Another trip loading…

Because memories > things.
Because they won’t be little forever.

Stay tuned. 👀

Drop a ✈️ if you’d book it too.
🏃‍♀️🌴 Running a 5K in paradise? Yes please. The C 🏃‍♀️🌴 Running a 5K in paradise? Yes please.

The Castaway Cay 5K was hands down one of our favorite memories from our @disneycruiseline cruise, just me and my girl, running along the most beautiful island with that Caribbean breeze and the bluest water cheering us on. It’s such a fun (and free!) way to experience Castaway Cay in a totally different way.

If you’re planning a cruise, this is your sign to do the 5K — even if you walk it! Grab water early, go first thing before it gets too hot, and don’t forget to stop for pictures because you won’t want to forget this one! 🏅 

If you’re ready to book your own Disney cruise, I’d love for you to use my link in my bio and plan through Best Day Ever Vacation. It’s completely free to have the book for you and they have over 1000 5 star reviews! 🤍

🚨 Right now there’s an incredible deal: 20% off select voyage fares PLUS a $250 onboard credit 🙌 
That onboard credit can go toward excursions, specialty dining, souvenirs, or spa time (yes please).

Let me know if you have questions about the 5K or cruising with kids, it truly was the best day ever! (Make sure you use my link in bio to get your free quote so they know that I sent you!!) 
(Affiliate) 

@bestdayevervacay #bdevambassador #bestdayevervacations #castawaycay5k #rundisney2026 #disneycruiseline
Spring break plans? Here is your sign to book Alab Spring break plans? Here is your sign to book Alabama’s beaches! 🌴☀️ (ad)

Here’s your list of reasons why:

🎡 Family fun, dining and entertainment at @thewharfob 

🐬 Private dolphin cruises with @cruisewithacaptain 

💆‍♀️ Total relaxation at @thebeachclubresortandspa 

🍽 Fresh coastal flavors and sunset views at @coastalorangebeach Restaurant

🎶 Iconic beachside fun at @_florabama and @fbyachtclub_ 

🏖 Stress free setups, grocery deliveries and more with @thebeachmoms 

🏰 Sandcastle lessons with @sand_castle_university 

🦖 A round of mini golf at Jurassic Golf

💦 Splash time plus amusement park rides at Tropic Falls at @visitowa 

There is truly something for everyone, whether you are planning a girls trip, couples getaway, or full family spring break. ☀️ 

Start planning with @visitalabamasbeaches and grab all the details at the 🔗 in bio.

#albeachblogger #alspringvacay #springbreak2026 #orangebeachalabama #gulfshores
West Philadelphia born and raised… can’t remember West Philadelphia born and raised… can’t remember my email password these days 😭🎶

#MillennialProblems #FreshPrinceForever #mombrain #MillennialMemory #RelatableContent
Posting this for future reference… because the rec Posting this for future reference… because the receipts are strong. 📲😂

And I’d do it all again in a heartbeat. 💛😭

#DisneyMom
#DisneyWorldMemories
#DisneyCruiseLine #momhumor #disneykids
🎭 Happy Mardi Gras! 💃🏻 From king cake to parades, 🎭 Happy Mardi Gras! 💃🏻 
From king cake to parades, beads, and that classic sidewalk versus neutral ground debate, New Orleans knows how to celebrate! 🎉 

Swipe through for some fun facts and join the party, No matter where you are! 💜 💚 💛 

#mardigras2026⚜️💜💚💛⚜️ #kingcake #happymardigras #neworleansmardigras #mardigras

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