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Through Heather's Looking Glass

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May 2016 Goals

May 2, 2016 | blogging, fitness, health, motivation, running

Why hello May, when did you get here? I saw Justin Timberlake meme’s all weekend, so…tis the season I guess! I’m super excited about May now that I have my fitness tracking and goal setting printables to give me a tangible reminder of my goals. (You can get yours HERE or clicking the button ...

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Summer, runDisney, and Outdoor Play

April 28, 2016 | blogging, Disney, family, runDisney

Hey friends! I hope you are all having a good week. We have officially ended our two whole weeks of spring and moved into summer. Man it’s been warm and humid this week! As the owner of a frozen yogurt shop I can’t really complain about the heat because…job security, but it’s not good for running ...

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Snowballs, Sweet Tea, and Sunny Days

April 25, 2016 | baby, blogging, family, running, Running Skirts

Happy Monday! We had a great weekend and I hope that you did, too. We drove to south Louisiana to visit my parents for the weekend and it went by way too fast! My dad had foot surgery back in March which left him unable to walk on his foot for about 6 weeks, and now he is in a boot and allowed to ...

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I’m Still Alive

April 21, 2016 | Uncategorized

Hey guys! I really can’t remember the last time I went two days without a blog post! I’m trying hard to extend some grace to myself as yesterdays no-post was scheduled, but today’s was not. Some things came up that took up my time and I am sorry! BUT I promise I have been working on something I am ...

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5 Steps to Reaching Your Goals

April 18, 2016 | fitness, health, motivation, running

Having yearly and monthly goals is something I have been doing for awhile here on the blog. If I’m being honest though, it was more just something that I would throw out and “hope for the best”. If I accomplished a few, then that was great, and if not, well it didn’t alter my life in any way. I ...

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Farmer’s Market Date Night

April 15, 2016 | blogging, food

Last night, Bobby and I had a date night. We decided to eat at a restaurant called County Seat at the town of Livingston, and it just so happened it was also opening week for their farmer’s market! You may remember me posting about Livingston before when we went there for Santa pictures with Emma ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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🇺🇸 Bold stripes, bright stars, brave hearts 🇺🇸 Bold stripes, bright stars, brave hearts ❤️ 
Happy Birthday, America! 

Peep the last photo for a 4 year comparison of EK at the parade. 🥰

#4thofjulyweekend #4thofjulyparade #letfreedomring #partyintheusa
When was the last time you truly relaxed? 🛁✨ When was the last time you truly relaxed? 🛁✨

We escaped to The Alpine Haven Cabin near Gatlinburg and wow… from the jetted soaking tub with a fireplace, to the private indoor pool, sauna, and steam room—it felt like our own personal spa retreat. 🔥🧖‍♀️

Whether you need a romantic getaway, a family trip, or just a little peace and quiet, this place has everything. We left feeling completely recharged. 💆‍♀️🌲

Ready to book your escape? Use code HEATHER10 for 10% off your stay! Link in bio to check out these dreamy luxury mountain cabins! 🏔️ @alpine_haven_cabin_spa

#Alpinehavenpartner GatlinburgCabin #MountainRetreat #SpaGetaway #RelaxAndRecharge #CabinVibes  #FlourishAndGlow #alpinehavencabin
Boy were they wrong. 🤪 🔗 in bio to book wit Boy were they wrong. 🤪

🔗 in bio to book with the best discounts. Share with someone you want to cruise with! 🚢 

#virginvoyages #virginvoyagesvaliantlady #valiantlady #cruiseship #holyairball
#AD | Busy mom life = always on the go, but a quic #AD | Busy mom life = always on the go, but a quick stop at @McDonalds makes it easy to treat my girl and grab a little pick-me-up for myself. 🙌💙 With the new Under $3 McValue Menu, we can enjoy frozen drinks, snacks, and more—all for under $3, all day, every day! 🥤💸 

From Frozen Blue Raspberry to Frozen Coke, it’s the perfect way to take a breather before heading to the next activity—and ordering ahead in the app keeps things simple. 👏

#McValue #McDonalds
That time Bobby put on hand sanitizer instead of s That time Bobby put on hand sanitizer instead of sunscreen. 👀😆 ☀️ 

#poolday #husbandandwife #loveandmarriage
We originally got it as a solution for rainy or co We originally got it as a solution for rainy or cold days during the holidays, but it quickly became part of our weekly routine — especially for family game night or those super hot afternoons when going outside just isn’t an option.

What I love most? It gets us laughing, playing, and moving together. The games are active and designed with real child development principles in mind — which means I feel good about the screen time. And when she plays solo? I know she’s safe — no online strangers, just fun, movement, and confidence-building play.

Whether we’re all competing or she’s playing on her own, @nexplayground has become one of our favorite ways to stay active and connected as a family.
Grab yours on Amazon — and don’t miss it during Prime Day!

#NexPlayground #FamilyGameNight #IndoorPlay #Momhack #SummerSolutions #ad #nexplaygroundonamazon #playthatmovesyou #activeplay #familyplaytime #kidgiftideas #kidsummerideas
I call it the lazy girl’s cookies ‘n cream dre I call it the lazy girl’s cookies ‘n cream dream cake—because it’s quick, no-bake, and made with love (and @BRCIceCream frozen treats 😉). #BlueRibbonClassics_Partner

This little recipe is one my mom used to make with me, and now I get to pass it down to my daughter. It’s messy, a little imperfect… and absolutely delicious. 💙

All you need is:

🍦  Blue Ribbon Classics Cookies ‘n Cream frozen hand-held treats

🍫 Whipped cream

🍪 Crushed chocolate sandwich cookies

➡️ Layer, freeze, slice, and enjoy!

Affordable. Easy. And honestly? A sweet memory in the making.

📍Find Blue Ribbon Classics hand-held treats near you. Link in stories.

#blueribbonclassics #brcicecream #makeitsweet #CookiesNCreamBar #NoBakeDessert #MomLife #SweetMemories #BusyMomHack

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