• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

Time Marches On

May 3, 2016 | baby, blogging, Faith, family

On Sunday, our church had it’s senior recognition during the service Bobby and I attend. They did a great job (they had a video play while each student brought a rose to their parents), and our pastor preached a great sermon geared towards the high school seniors. I was admittedly a little ...

View the Post

May 2016 Goals

May 2, 2016 | blogging, fitness, health, motivation, running

Why hello May, when did you get here? I saw Justin Timberlake meme’s all weekend, so…tis the season I guess! I’m super excited about May now that I have my fitness tracking and goal setting printables to give me a tangible reminder of my goals. (You can get yours HERE or clicking the button ...

View the Post

Summer, runDisney, and Outdoor Play

April 28, 2016 | blogging, Disney, family, runDisney

Hey friends! I hope you are all having a good week. We have officially ended our two whole weeks of spring and moved into summer. Man it’s been warm and humid this week! As the owner of a frozen yogurt shop I can’t really complain about the heat because…job security, but it’s not good for running ...

View the Post

Snowballs, Sweet Tea, and Sunny Days

April 25, 2016 | baby, blogging, family, running, Running Skirts

Happy Monday! We had a great weekend and I hope that you did, too. We drove to south Louisiana to visit my parents for the weekend and it went by way too fast! My dad had foot surgery back in March which left him unable to walk on his foot for about 6 weeks, and now he is in a boot and allowed to ...

View the Post

I’m Still Alive

April 21, 2016 | Uncategorized

Hey guys! I really can’t remember the last time I went two days without a blog post! I’m trying hard to extend some grace to myself as yesterdays no-post was scheduled, but today’s was not. Some things came up that took up my time and I am sorry! BUT I promise I have been working on something I am ...

View the Post

5 Steps to Reaching Your Goals

April 18, 2016 | fitness, health, motivation, running

Having yearly and monthly goals is something I have been doing for awhile here on the blog. If I’m being honest though, it was more just something that I would throw out and ā€œhope for the bestā€. If I accomplished a few, then that was great, and if not, well it didn’t alter my life in any way. I ...

View the Post

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 109
  • Page 110
  • Page 111
  • Page 112
  • Page 113
  • Interim pages omitted …
  • Page 322
  • Go to Next Page »

Primary Sidebar

I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. šŸ™‚

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Free Travel Planning with Best Day Ever Vacations (Yes, It’s Completely FREE!)
  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
For four years, I’ve driven the same long roads wi For four years, I’ve driven the same long roads wishing ā€œhomeā€ felt a little closer to the life we’ve built here.

And now… it finally will be. šŸ¤

We’re not leaving Tennessee, just making a local move that puts us closer to my daughter’s school, closer to our day-to-day life, and honestly closer to the version of life I’ve been hoping for since we moved here. (Aka not so much time in the car!) 

Still Knoxville. New chapter. Lots of boxes. Please pray. šŸ”šŸ“¦

šŸ“ø by @perfettophotographs 

#wearemoving #knoxvillelife #knoxvillerealestate
#BISSELLpartner Messy house era, but make it manag #BISSELLpartner Messy house era, but make it manageable šŸ˜… 
Between dogs, snacks that never make it to a plate, and whatever is happening in my entryway on a daily basis… I needed something that could actually keep up in one go. This one’s been doing the heavy lifting so I’m not doing 12 different cleanups for the same mess. 

Life doesn’t happen in neat, single-surface moments. From pet hair to crumbs to tracked-in grass, real homes have layered messes. The BISSELL PowerClean DualBrushā„¢ is designed to handle it all in one pass without switching tools or going over the same spot twice. 

Promotion: List Price $359.99, on sale for $259.99 ($100 off) from 4/5–5/30. Limited time only, don’t miss it. Link in bio to shop while the deal lasts šŸ‘€ 

#PowerCleanDualBrush @BISSELLclean
#ad Being ā€œthoughtfulā€ for Mother’s Day doesn’t ha #ad Being ā€œthoughtfulā€ for Mother’s Day doesn’t have to mean complicated. šŸ˜… 

I clipped the 4x fuel points digital coupon on the Kroger app, grabbed a Mastercard gift card at Kroger, and turned a quick errand into a little win-win situation by adding in a handmade colored card and personalized note. She gets to pick exactly what she wants. šŸ’› 

I get 4X fuel points while I’m already out running around (because of course I am). Simple, thoughtful, and honestly kind of perfect. 
Head to your local Kroger, clip the coupon, and grab a Visa or Mastercard gift card, but the offer is only good through May 12! Link is in my bio! 

#KrogerPartner #KrogerGiftCards #MothersDay4x @krogerco
He asked for my number in college… and somewhere a He asked for my number in college… and somewhere along the way it went from late-night texts and cheap takeout… to character meals, waving napkins, and fully embracing the Disney dad life. 🫣

Disney dads aren’t born… they’re created one character meal at a time. šŸ° 

Tag a Disney dad in your life! (Maybe one you helped create? šŸ˜‚šŸ‘€) 

#disneydad #disneymeme #disneydining #disneycharactergreeting #disneylandfood
#ZbarPartner I know these days won’t last forever, #ZbarPartner I know these days won’t last forever, so I’m soaking up every driveway game, every laugh, every little break in the grass. šŸ¤ 

Lately our go-to has been Zbar Protein Snack Bars, especially the new Strawberries ā€˜N Creme flavor that is made with organic whole grain oats, real fruit, and protein to help support growing kids. It’s a snack she loves and I feel good about too. 

It’s a great little reset so she can get right back to doing what she does best, playing her heart out šŸ’•

 #ZbarProteinStrawberriesnCreme @zbarofficial #Zbar
Getting older, I started noticing my hair wasn’t q Getting older, I started noticing my hair wasn’t quite the same. A little more thinning, my scalp hasn’t felt the same, and I’ve spent more time just throwing it up into a ponytail, and honestly not giving it much thought beyond that. šŸ¤·šŸ»ā€ā™€ļø

So I started becoming more intentional about actually taking care of my hair and scalp, and it’s such a small shift, but it really does make me feel better.

I’ve been using Mochi Health’s personalized hair support options, which makes it easier to stay consistent instead of guessing what to use. It fits into my routine and finally feels like I’m doing something proactive for myself instead of just hiding it in a bun. Check out the link in my bio for $40 off your first month.

#JoinMochi #MochiHealth #MochiPartner @joinmochi
POV: you said ā€œit’s just a vacationā€ and now you’r POV: you said ā€œit’s just a vacationā€ and now you’re weirdly attached to a boat already. 🄹

Embarkation day on the Disney Wonder out of San Diego is pure organized chaos in the best way. Bags everywhere, everyone buzzing, and that moment you step onboard and suddenly forget how to function like a normal human.

We’re talking: Where are we even going first? Do we eat or explore or both immediately? Why does this already feel like the best decision ever?

And then the sail a wave party happens and… yeah. You’re gone. Mentally, emotionally, everything. 😭

If you know, you know…embarkation day hits different 🚢✨

Thanks @bestdayevervacay and Disney for hosting us on this magical adventure! Use the šŸ”— in my bio to let then plan a cruise just like mine, down to the last detail! 

#disneylandandsea #bdevambassador #bestdayevervacations #disneywonder #disneycruisine

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio