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Through Heather's Looking Glass

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Goal Making

September 17, 2012 | fitness, health, tips

  For the year or so, at the beginning of the month I usually set a few goals and then recap them at the end of the month and give my effort/achievement a ā€œscoreā€ on each goal. Some months I really rock it and knock them all out, and some months I am way off my mark. Why? I feel like one of ...

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Weekly Recap: September Week 2

September 16, 2012 | fitness, running

  Football day! Well, yesterday was football day too, so I guess I can’t really say that. Did your team win? (Mine did! LSU won 63-14!) Do you think your team will win today? Geaux Tigers! This past week my workouts were better than the week before (I am getting there!) but still not back ...

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RWS Features #38

September 15, 2012 | fitness, Guest Post

  Wow it’s been awhile since I have done a RWS Feature! Time to bring them back, since there are so many amazing bloggers to highlight! But first, what’s everyone doing this weekend? I will be watching football, working, cleaning, you know the usual. This past week flew by because I was so ...

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Disneyland Day 1 Part 2

September 14, 2012 | Disney, fitness, Travel

  I left off my last Disneyland recap with lunch at Carnation Cafe which I highly recommend. You may be wondering why I only ate a bowl of soup for lunch, but don’t worry it was all a part of my master plan. I wanted to save room for dessert…not just any dessert, a Dole whip! It was ...

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Shoe Woes Update and Childhood Sports Ramblings

September 13, 2012 | fitness, injury, running

  Thank you to everyone who gave advice and sympathy yesterday on my blog post. Today I decided to vlog with a follow up, as well as chat about playing childhood sports and ask YOU a question at the end. (Cute puppy makes an appearance too. She’s very very sneaky!) Hope that helps further ...

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Running Shoe Woes

September 12, 2012 | fitness, injury, running

  Oy. Back to square one. I seem to have a slight issue finding shoes to run in. No, I am not here asking for what kind I should run in, I know everyone has a unique foot and should be fitted at a running store, and I have done this twice. I seem to be a special case because of my foot injury ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. šŸ™‚

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Some days it really is the small things that add u Some days it really is the small things that add up. #mochipartner

Getting in a walk or run when I can. Actually drinking my water. Sticking to a skincare routine instead of overthinking it. Paying attention to my hair and scalp instead of just throwing it up and moving on. Nothing extreme, just consistency in the basics.

I’ve also been using Mochi Health for personalized skincare and hair support, and it’s made it way easier to stay on track without guessing what my skin or hair needs.

If you want to try it, there’s $40 off your first month through the link in my bio. @joinmochi #joinmochi mochihealth
We stopped in the Smoky Mountains for one of the m We stopped in the Smoky Mountains for one of the most unexpected food experiences… where Tennessee whiskey doesn’t just stay in the glass, it shows up on the plate. #Corktoforkpartner 

Dancing Bear Appalachian Bistro took part in Cork to Fork on the Tennessee Whiskey Trail, and every bite felt like a love letter to local flavor. From bourbon-glazed pork belly to a warm cinnamon-bourbon bread pudding that honestly didn’t stand a chance at our table… this was one of those meals you remember.

Mountain views, chef-driven dishes, and whiskey worked right into the menu in the best way. šŸ˜‹ 

If this is what ā€œone stopā€ on Cork to Fork looks like… I’m curious what the rest tastes like! Head to the website ( šŸ”— in bio) to learn more about the trail and download your free digital passport! @tnwhiskeytrail 

#TennesseeWhiskeyTrail #SmokyMountainEats #corktofork #SouthernFoodie  @appalachianbistro
It just tastes better in Disneyland. šŸ¤·šŸ»ā€ā™€ļø ā˜•ļø #d It just tastes better in Disneyland. šŸ¤·šŸ»ā€ā™€ļø ā˜•ļø 

#doyouwantsome #trendingreelsā™„ļø #disneyland70 #disneylandandsea #disneyadult
I really thought struggling with my skin was just I really thought struggling with my skin was just something I had to deal with as I got older or got stressed. I kept trying random products instead of actually being consistent with ingredients that made sense for my skin. šŸ«¶šŸ»

Lately I’ve been using personalized skincare through Mochi Health and it’s been so much easier having products targeted to what my skin actually needs instead of just guessing every time I break out.

Check out the šŸ”— in my bio for $40 off your first month! @joinmochi 

#JoinMochi #MochiHealth #MochiPartner
šŸ˜µā€šŸ’«Why does it collect laundry like a vacuum seal šŸ˜µā€šŸ’«Why does it collect laundry like a vacuum seal bag from hell? 
And why when I finally finish fighting it for my (still soaking wet) clothes after the dryer is done, can I only find one of my socks? 🧦 

#momlifememes #adultingishard #funnymemesforlife #relatablecontent #housework
Some places don’t change… we do. ā¤ļø And somehow, D Some places don’t change… we do. ā¤ļø
And somehow, Disneyland still makes it feel like the first time.

Same magic.
Different memories. ✨ 

We had the most amazing time at Disneyland last month. The magic is alive and well, and it gets me every time. This is a great time to take your family and make memories of your own. There are so many great things going on this summer! 

Not to mention, if you use @bestdayevervacay, they do all the stressful work for you, at no extra cost! From discounts to dining reservations, they can handle it. You just focus on making the memories. 🄰

šŸ”— in my bio for a free quote! 

Thanks for sending us on this great trip Disney and BDEV! 

#disneylandandsea #disneyland70 #kidsrulesummer #bdevambassador #bestdayevervacations
#Ad #Align_Probiotic_Partner I started noticing li #Ad #Align_Probiotic_Partner
I started noticing little signs during my normal day. Just occasional bloating, gas, and that slightly ā€œoffā€ feeling. So instead of ignoring it, I listened. I slowed down, moved more consistently, and added Align Probiotic to my routine.

It’s one capsule a day and the #1 doctor-recommended probiotic brand for over 15 years—. I started taking Align to help relieve my occasional gas, bloating, and stomach discomfort* and now I feel more comfortable moving through my day. @alignprobiotic

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
—Among Physicians who recommended a brand of probiotic in ProVoice 2024 survey.

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