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Through Heather's Looking Glass

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Stop Worrying About Your Health And Start Looking After It

July 15, 2021 | health

While it is obviously important to keep an eye on our health, becoming obsessed with being healthy can easily get out of hand if we let it. Ironically, continually worrying about your health can lead to poor health - and it ends up being a very vicious cycle that is almost impossible to get out of. ...

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Want to Beat the Pandemic Blues? Try These 5 Simple Tactics

July 14, 2021 | health

The COVID-19 pandemic has brought a devastating effect on people's health, both physical and mental. Studies reveal that some of its impacts are depression, physical inactivity, anxiety, and overeating. Observing protocols, such as social distancing that significantly changed how the world operates, ...

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36th Birthday

July 13, 2021 | holidays

Today I am 36. This one stings a little because now I am "downhill to 40" and in my brain I am still somewhere in my 20's! Time is a constant, and no matter if we want it to or not, it marches on every year, giving us another birthday. I may not love the idea of getting older, but I do love the ...

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Hilton Pensacola Beach, Florida

July 1, 2021 | Travel

Disclosure: This post is sponsored by Hilton Pensacola Beach, however, all opinions are my own. It's been a few years since we have been to Pensacola, so I was really excited when Hilton Pensacola Beach invited us to stay for a few days! On the heels of hurricane recovery, this place is ...

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7 Disney Cruise Line Myths

June 28, 2021 | Disney

Disney Cruise Line Myths

We love cruising, and in a particular, have grown to love Disney Cruise Line over the years. My daughter has only sailed once on one of the older ships (I can't WAIT to show her the Aquaduck one day!), but that didn't stop my husband and I from enjoying the beautiful ships pre kiddo (we went with my ...

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What’s New (To Us) at OWA in Foley, Alabama

June 25, 2021 | Travel

Disclosure: This post is sponsored by OWA, however, all opinions are my own. Be sure to visit OWA in Foley! We LOVE visiting OWA in Foley, Alabama. There is a lot to do, and with a hotel on site, there is truly no reason to leave! There is in fact so much to do, that when we came last summer, ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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✨ Cooking together, laughing together, and makin ✨ Cooking together, laughing together, and making memories that’ll last a lifetime. 💖 (ad)

The Pampered Chef Kids Club Box has been a total game-changer for us! 🌮 It’s more than just a box of ingredients — it’s an experience that brings us closer while building valuable kitchen skills, confidence, and even a little STEM learning along the way! 🔬

The best part? NO auto-renewals! 🙌 You can try it when you’re ready, no strings attached.

💌 Comment the word “kids” for the link to start cooking up some fun with your family!

#PamperedChefKidsClub @PamperedChef
🍹✨ Checking into Margaritaville Resort Gatlin 🍹✨ Checking into Margaritaville Resort Gatlinburg feels like stepping into vacation mode the second you arrive! (Ad)

From the laid-back tropical vibes in the lobby, to cozy rooms with mountain views, steps from downtown Gatlinburg, a pool made for relaxing, and even a fitness center — this resort has everything you need for the perfect Smoky Mountain getaway. 🏔️🌴

Would you stay here on your next trip to Gatlinburg?

#MargaritavilleResort #GatlinburgTN #SmokyMountains #ResortLife #MargaritavilleVibes #GatlinburgVacation #TravelTennessee #MountainGetaway #ResortTour
A peek behind the scenes of what a school morning A peek behind the scenes of what a school morning looks like around here. (Spoiler alert, it’s not as glamorous as some people think!)

Just a mom trying to get her kid out the door followed by procrastinating about work. Then I end up working late into the night instead. 😵‍💫🫣

🚨 If you would like a 🔗 to the lights in my laundry room just comment with the word LINK and I will DM it to you! 

#adayinthelife #momlifebelike #behindthescene #contentcreatorlife
Some days I feel strong. Other days, I feel like I Some days I feel strong. Other days, I feel like I’m sprinting to catch up with a finish line that keeps moving.

Turning 40 has me reflecting a lot — where I thought I’d be, where I actually am, and what “success” really means. Who is in charge of making those rules anyway? 👀

I don’t have it all figured out. But I’m learning that I’m not behind. I’m exactly where I’m meant to be.
And if you’re struggling with this too… you’re not alone. 💛

#thisis40 #confessiontime #enneagram3 #whatissuccess #momconfessions
Recently, I had the opportunity to enjoy EPCOT’s Recently, I had the opportunity to enjoy EPCOT’s new adults only bar, Geo-82. ✨ 

It’s beautiful, sophisticated, and very nostalgic. The attention to detail is astounding! 

You can even purchase a fireworks package and sip and dine while watching the show with the music piped in and lights dimmed.

My fave? The brown butter old fashioned, complete with spaceship earth stamped ice cube. 🧊 🥃 

Reservations can be made 60 days in advance on the Walt Disney World app, and walk-ins are not accepted at this time. 

I will admit it’s pricey, so something I would save for a special occasion! Very cool experience though and would 10/10 go again! 

#epcot #geo82 #epcotdining #epcotfood #disneyrestaurants
Some of the Halloween merchandise I found recently Some of the Halloween merchandise I found recently at Walt Disney World. The pink ghosts are my favorite! 👻 

What is your fave? 

#disneyhalloween #bootoyou #disneymerchandise #disneyhalloweenmerchandise #mickeysnotsoscaryhalloweenparty
Hot girl summer? More like cozy girl autumn. 🍁 Hot girl summer? More like cozy girl autumn. 🍁

Are you ready for fall? Share with a fellow autumn lover (or cozy outfit lover!) 

#cozyvibesonly #fallisintheair #hoodieseaon #fallisintheair #relatablemom

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