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Through Heather's Looking Glass

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2015 Goals

January 5, 2015 | baby, family, health, injury, Mental Health, motivation, running

I waver back and forth with how I feel about New Year’s Resolutions. On one hand, I think it’s silly to wait until January to start something new or take control of your life. On the other hand, it is exciting to have a fresh start at the beginning of a new year, and to get hyped about doing things ...

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Emma Kate: Month 3

December 31, 2014 | baby, family

My little baby is no longer a newborn! Her third month was very eventful with the holidays, and it’s fascinating to watch how quickly she is learning new things. My little girl is definitely showing us her personality, and boy is it a strong one! When she wants to eat or go to sleep, she ...

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Christmas 2014 in Pictures

December 29, 2014 | baby, family, holidays

I hope you all had a very Merry Christmas! Another one has (sadly) come and gone. It’s always depressing to come home after the holidays and see all of my Christmas decorations still up. It makes me want to just take them down and wait for next year. We had a great time with family, and while ...

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2014, Year in Review

December 19, 2014 | baby, blogging, Disney, family, fitness, holidays, running, Travel

2014 was quite the eventful year, starting from the very beginning. At the beginning of January, Bobby and I set out on a crazy adventure to run the Dopey Challenge in WDW. For those who don’t know what it is, here is the short version: 5k Thursday, 10k Friday, half marathon Saturday, full marathon ...

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Emma Kate: Month Two

November 26, 2014 | baby, family

Guess who turned two months old on Monday? Crazy right?!? The first few weeks went by SO SLOW at times as I waited for her to get out of the newborn-crying-for-no-reason stage, and the needing to eat every two hour stage, day and night. Emma Kate has changed SO much in just a month’s time I don’t ...

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Photo Dump November 2014

November 15, 2014 | baby, family, fitness, holidays, running, Under armour

Apparently my phone refuses to backup because my storage is full, so I did one of the things I for some reason dislike doing (time consuming? Not sure?) and dumped my photos off of my phone, so I thought I would share some with you that haven’t made it onto the blog or Instagram (I don’t ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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That time Bobby put on hand sanitizer instead of s That time Bobby put on hand sanitizer instead of sunscreen. 👀😆 ☀️ 

#poolday #husbandandwife #loveandmarriage
We originally got it as a solution for rainy or co We originally got it as a solution for rainy or cold days during the holidays, but it quickly became part of our weekly routine — especially for family game night or those super hot afternoons when going outside just isn’t an option.

What I love most? It gets us laughing, playing, and moving together. The games are active and designed with real child development principles in mind — which means I feel good about the screen time. And when she plays solo? I know she’s safe — no online strangers, just fun, movement, and confidence-building play.

Whether we’re all competing or she’s playing on her own, @nexplayground has become one of our favorite ways to stay active and connected as a family.
Grab yours on Amazon — and don’t miss it during Prime Day!

#NexPlayground #FamilyGameNight #IndoorPlay #Momhack #SummerSolutions #ad #nexplaygroundonamazon #playthatmovesyou #activeplay #familyplaytime #kidgiftideas #kidsummerideas
I call it the lazy girl’s cookies ‘n cream dre I call it the lazy girl’s cookies ‘n cream dream cake—because it’s quick, no-bake, and made with love (and @BRCIceCream frozen treats 😉). #BlueRibbonClassics_Partner

This little recipe is one my mom used to make with me, and now I get to pass it down to my daughter. It’s messy, a little imperfect… and absolutely delicious. 💙

All you need is:

🍦  Blue Ribbon Classics Cookies ‘n Cream frozen hand-held treats

🍫 Whipped cream

🍪 Crushed chocolate sandwich cookies

➡️ Layer, freeze, slice, and enjoy!

Affordable. Easy. And honestly? A sweet memory in the making.

📍Find Blue Ribbon Classics hand-held treats near you. Link in stories.

#blueribbonclassics #brcicecream #makeitsweet #CookiesNCreamBar #NoBakeDessert #MomLife #SweetMemories #BusyMomHack
🌟 Giveaway!! 🌟 Escape to the peaceful side 🌟 Giveaway!! 🌟 

Escape to the peaceful side of the Smokies 🌿✨ 

Newly reopened @tremontlodge in Townsend, TN has everything you need for a relaxing getaway while still being close enough to all the excitement of Pigeon Forge:

• Spacious rooms & cozy suites 💛

• Indoor and outdoor pools + hot tub 💦 

• Fitness center 💪🏻 

• Complimentary breakfast buffet ☕️ 

• On-site game room + outdoor movie nights 🎥 

• Outdoor firepit lounge & BBQ area 🔥 

• Walking trails right on the property 🌲 

• A hidden speakeasy for the grown-ups 😉🍸

Just minutes from Cades Cove, tubing, and some of the best hikes in the Smokies! Right now I’m GIVING AWAY a two night stay at this serene resort!

Here’s how to enter:

- Follow @HeathersLG and @Tremontlodge
-Like this post 
-Comment your favorite thing to do in the mountains 
-Tag two friend in the comments (can tag more for more entries!) 

Bonus 5 entries! ✨ 
-Share on your stories and tag us so we can see! 

Not sponsored or endorsed by Instagram. Must be 18+ to enter. Closes July 3, 2025 at Midnight. Winner chosen on or around July 5th and notified by this account ONLY via DM and tagged on this post in the caption.
It was worth a shot. 🏝️ Share with someone It was worth a shot. 🏝️ 

Share with someone you want to “double check” with you! 🩷

#beachlife #beachlover #summervacation2025 #beachmemes
Future me had some thoughts during Prime Day 😂 Future me had some thoughts during Prime Day 😂 #Ad #NewChapter_Partner 

She’s tired, she’s juggling a million things, and she just wants to feel good without overthinking it. So this year, we’re prioritizing wellness while it’s on sale! 🛒 What’s in my Prime Day cart: 

✨@newchapterinc Every Woman’s One Daily Multivitamin – 20+ nutrients my body actually recognizes 
💪 Bone Strength Take Care – because #momlife is basically a full-contact sport and my bones need all the help they can get
 🧘‍♀️ Magnesium + Ashwagandha – my secret for calm & relaxation support 
🌿 All-Flora Gummies – dual-action gut support that tastes amazing (and with 55% less sugar!) 

👉 Add these to your Prime Day cart TODAY! Link in bio 
#NCxAmazonPrimeDay2025 #NewChaptervitamins
🏆 Backyard races, basketball showdowns, and tra 🏆 Backyard races, basketball showdowns, and trampoline flips — summer fun takes serious energy. And around here, the real MVP is a cold glass of @mayfielddairy Chocolate Milk. 🍫🥛 (ad)

And it’s not just any chocolate milk...it’s:
✅ Award-winning taste
✅ Rich and creamy
✅ Made fresh with local dairy
✅ From a trusted, farmer-owned brand that’s been bringing families together for generations 💛

Find it in the dairy aisle and make your summer a winner. 🙌 

#MayfieldMoments #ChocolateMilkWin #FarmerOwned #AwardWinningTaste #BackyardChampion #MomLife #SouthernSummer

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