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Through Heather's Looking Glass

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Pregnancy Update: Week 14

April 2, 2014 | fitness, pregnancy, running

Sorry for the lack of blog post yesterday, but Monday (the day I write for Tuesday) was a rough day for me and I just didn’t get to write anything. But today, I have my bumpdate for you all! 14 weeks, and finally officially in the 2nd trimester by all sources! Symptoms: Still a lot of the ...

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Pregnancy Update: Week 12

March 20, 2014 | fitness, pregnancy, Under armour

I’m officially Bumpin’ over here! I know I will look back one day and laugh at how small I am, but for now, I feel huge! I went on a 2.5 mile run/walk yesterday. The weather was beautiful, so I had to take advantage. I have only been nauseated in the afternoon and evenings, so the mornings ...

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March 2014 Confessions

March 4, 2014 | fitness, health

Ok guys, it’s confession time again. I have a few things weighing on me and thought it was time to ‘fess up! 1.) I am SO TIRED of running. There. I said it. Gulp. This chick is totally and completely burned out. I don’t want to train, I don’t want to race, nothing. The good news is, this has ...

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Weekly Workout Recap: February Week 4 2014

March 2, 2014 | fitness, health, running

Last workout recap of February! 2014 is really flying by. I can’t believe it’s nearly spring, we have green grass growing and it is getting up to 75 today! Spring weather truly lifts my mood, and I have wanted to spend every spare second outside the past couple of days. The dogs have really ...

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What Makes You Fearless?

February 21, 2014 | blogging, fitness, health, motivation

Awhile back, I was approached by someone from sheknows.com who was writing an article on healthy living bloggers and fearless living. One of the questions I was asked was “what makes you fearless?” Honestly, I took a day or two to mull it over, because I didn’t want to just spit out “the answer” ...

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Weekly Workout Recap: February Week 2 2014

February 16, 2014 | blogging, fitness, health, running

Who is working off chocolate from Valentine’s Day? I was actually really good and just had a couple pieces (which are actually leftovers from Christmas, yikes!) The gym has been SO HOT I have dreaded the treadmill, but it was also in the low 30’s so I didn’t want to go outside. I managed to get ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
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It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation
Anyone else stuck at home/school closed? ❄️ At le Anyone else stuck at home/school closed? ❄️ 
At least I got my house cleaned. 😂

We are grateful we have electricity, I know many are not so lucky. But the boredom level was getting real over here, so it was time to get creative! New parenting hack! 

#parentingtip #parentingmeme #snowday2026 #parentingfunny

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