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Through Heather's Looking Glass

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fitness

What’s Beautiful

May 10, 2012 | motivation, running, Uncategorized

Under Armour: What’s Beautiful . . . You!When you decide on a goal for yourself, do you follow through with it? What makes it worth attaining, and what helps you along the way? What if I told you that you could have support, accountability, and possibly win really cool prizes, like being one of the ...

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Weekly Recap January Week 4

February 6, 2012 | fitness, running, Uncategorized

  I am doing something I rarely ever do, and that is post twice in one day. I realized I forgot to do a run down of last weeks training in today’s post so this week it gets a post all it’s own! Week of January 29-February 4: Sunday: rest Monday: 1 hour yoga class, 4 miles running, 40 ...

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Passionate

January 26, 2012 | family, fitness, Mental Health, running, tips, Uncategorized

  You can tell when you are reading an article or blog written by a person passionate about their subject matter. The joy and excitement overflow onto the page, and is woven into each sentence or idea. Having a desire to share, motivate, and inspire is evident in their work, making each new ...

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From the Bottom to the Top

December 14, 2011 | Uncategorized

  Goooodddd morning friends! Being able to work out the past few days (upper body and bike only) has REALLY put me in a better mood. Those that say they don’t workout because they don’t want to have their energy zapped…PEOPLE, it’s the exact opposite. You will have so much more energy, it’s ...

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Childhood Obesity Vlog

December 10, 2011 | Uncategorized

  Good morning! I am actually away/busy this weekend, but here is something fun I filmed for you yesterday before the craziness started. I decided due to some coaxing from some blends to do some more vlogs. I have some great ideas for some fun and action packed ones for when I am out of the ...

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Fitfluential Ambassador

May 24, 2011 | Uncategorized

Hiya! I am so excited to share with you why I think I should be considered for Fitfluentials ambassador program for 2011! When I first heard about this my mind started racing, thinking of all the things I wanted to share about my passion for fitness, health, and representing the SOUTH! (Which just ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Getting older, I started noticing my hair wasn’t q Getting older, I started noticing my hair wasn’t quite the same. A little more thinning, my scalp hasn’t felt the same, and I’ve spent more time just throwing it up into a ponytail, and honestly not giving it much thought beyond that. 🤷🏻‍♀️

So I started becoming more intentional about actually taking care of my hair and scalp, and it’s such a small shift, but it really does make me feel better.

I’ve been using Mochi Health’s personalized hair support options, which makes it easier to stay consistent instead of guessing what to use. It fits into my routine and finally feels like I’m doing something proactive for myself instead of just hiding it in a bun. Check out the link in my bio for $40 off your first month.

#JoinMochi #MochiHealth #MochiPartner @joinmochi
✨ S U M M E R B L E S S I N G ✨ I’ve teamed up ✨ S U M M E R  B L E S S I N G ✨ 

I’ve teamed up with @bestdayeverblessings and some amazing accounts to make this blessing possible for someone. 

I N C L U D E S: 
✨ Luggage set
✨ Simple Modern XL beach bag 
✨ Simple Modern 40 oz tumbler 
✨ Turkish towel
✨ Roe Wellness mineral sunscreen
✨ Summer Fridays lip gloss
✨ Thread crossbody bag
✨ Threat minimalist wallet
✨200 💰 

👇T O  E N T E R👇

1️⃣ F O L L O W @bestdayeverblessings and everyone they  f o l l o w 
2️⃣ L I K E + save this reel 
3️⃣ T A G a friend

⭐️ B O N U S ⭐️ 
1️⃣ C O M M E N T  your favorite item
2️⃣ S H A R E  to your stories and tag @bestdayeverblessings 

Ends on 5/1 at 9:59 pm EST.  The randomly chosen recipient will be announced by @bestdayeverblessings on 5/3 
•
This is not affiliated with Instagram or any of the brands pictured. Must be 18+ to enter. Open USA/Canada.
✨ S U M M E R B L E S S I N G ✨ I’ve teamed up ✨ S U M M E R  B L E S S I N G ✨ 

I’ve teamed up with @bestdayeverblessings and some amazing accounts to make this blessing possible for someone. 

I N C L U D E S: 
✨ Luggage set
✨ Simple Modern XL beach bag 
✨ Simple Modern 40 oz tumbler 
✨ Turkish towel
✨ Roe Wellness mineral sunscreen
✨ Summer Fridays lip gloss
✨ Thread crossbody bag
✨ Threat minimalist wallet
✨200 💰 

👇T O  E N T E R👇

1️⃣ F O L L O W @bestdayeverblessings and everyone they  f o l l o w 
2️⃣ L I K E + save this reel 
3️⃣ T A G a friend

⭐️ B O N U S ⭐️ 
1️⃣ C O M M E N T  your favorite item
2️⃣ S H A R E  to your stories and tag @bestdayeverblessings 

Ends on 5/1 at 9:59 pm EST.  The randomly chosen recipient will be announced by @bestdayeverblessings on 5/3 
•
This is not affiliated with Instagram or any of the brands pictured. Must be 18+ to enter. Open USA/Canada.
POV: you said “it’s just a vacation” and now you’r POV: you said “it’s just a vacation” and now you’re weirdly attached to a boat already. 🥹

Embarkation day on the Disney Wonder out of San Diego is pure organized chaos in the best way. Bags everywhere, everyone buzzing, and that moment you step onboard and suddenly forget how to function like a normal human.

We’re talking: Where are we even going first? Do we eat or explore or both immediately? Why does this already feel like the best decision ever?

And then the sail a wave party happens and… yeah. You’re gone. Mentally, emotionally, everything. 😭

If you know, you know…embarkation day hits different 🚢✨

Thanks @bestdayevervacay and Disney for hosting us on this magical adventure! Use the 🔗 in my bio to let then plan a cruise just like mine, down to the last detail! 

#disneylandandsea #bdevambassador #bestdayevervacations #disneywonder #disneycruisine
Kind outside. Commentary inside.👀 #relatableconte Kind outside.
Commentary inside.👀

#relatablecontent #funnyreels #momhumor #reelsinstagram #viralreels
Today she’s the magic… but someday I hope she’s th Today she’s the magic… but someday I hope she’s the reason someone else feels it, and that I will have a front row seat to see it. 🥹✨

Disney cruises are the perfect multigenerational vacation because there is truly something for everyone. From kids clubs to adults only dining and entertainment, everyone can do their own thing and then meet back up together for a fun day ashore, in the dining room, or poolside. The options are limitless, and the memories are, too. ❤️

My friends at @bestdayevervacay understand how hard you work for your money and that you want the most magical, memorable, and stress free vacation possible. They are standing by ready and able to answer all of your questions and get your cruise booked. 🚢 

🚨 Even better? @disneycruiseline just announced a NEW discount! Kids sail 50% off in select sailings! But hurry only so many rooms are allotted for this offer. Fill out the form at the link in my bio, or comment the word “cruise” and I will DM you the form! Remember it’s FREE to have them book your vacation for you! No extra cost!

#disneylandandsea #disneycruise #disneycruiseline #bdevambassador #bestdayevervacations
Self-care always felt like something I’d start “wh Self-care always felt like something I’d start “when life slows down.”
So… never. 👀

I wanted something simple, personalized, and actually doable, not a 47-step routine I’d abandon in two days. That’s why I started using Mochi Health for skincare + wellness support, and it’s been one small thing that makes me feel more put together (even when I’m not).

If you’ve been wanting to get your skin and wellness together without overthinking it, I shared more in the reel. Link in bio for $40 off your first month.

#JoinMochi #MochiHealth #MochiPartner @joinmochi

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