Hey y’all! I’m Liz from Southern Charm and am so excited and honored to be guest posting today at Running With Sass. I read Heather’s blog daily and am such a huge fan! Today I wanted to chat about race week rituals. Yep, you read right, week. When I prep for any race, I always perform the ...
fitness
RWS Features #41
Good morning. It’s been a wild week for me medically speaking. I plan to share more on Monday or Tuesday, but let’s just say I can’t wait to feel 100% again! While I am still recovering, I thought it was time to let someone else do the blogging, so here’s another RWS Feature! Meet Sabrina, ...
There’s More to Running than Running…
Hey there! If you don't know me - and let's face it - I'm relatively new to this blogging thing so you probably don't yet :). I'm Alyssa from FunFitFashionable, a Pennsylvania native interested in everything health and fitness related, and living an all around healthy and balanced life. ...
RWS Features #40
WOW I can’t believe this is the 40th blogger I have done a spotlight on, madness! I hope you are all having a fabulous weekend. I board the Disney magic today for a week of fun in the sun. Don’t worry, the dogs are being watched at our house, so they are no doubt having a great time. I can’t ...
RWS Features #39
I am headed out on a 12 mile run with Bobby, and I am back to my RWS features! Today I am featuring Meghan and Jessica from Hot Bird Running. Not only do they have a cute blog, but they are also coaches! I know they would love some more clients! Go check ‘em out! 1.) How/Why did you start ...
Goal Making
For the year or so, at the beginning of the month I usually set a few goals and then recap them at the end of the month and give my effort/achievement a “score” on each goal. Some months I really rock it and knock them all out, and some months I am way off my mark. Why? I feel like one of ...
