Goooodddd morning friends! Being able to work out the past few days (upper body and bike only) has REALLY put me in a better mood. Those that say they don’t workout because they don’t want to have their energy zapped…PEOPLE, it’s the exact opposite. You will have so much more energy, it’s ...
fitness
Childhood Obesity Vlog
Good morning! I am actually away/busy this weekend, but here is something fun I filmed for you yesterday before the craziness started. I decided due to some coaxing from some blends to do some more vlogs. I have some great ideas for some fun and action packed ones for when I am out of the ...
Fitfluential Ambassador
Hiya! I am so excited to share with you why I think I should be considered for Fitfluentials ambassador program for 2011! When I first heard about this my mind started racing, thinking of all the things I wanted to share about my passion for fitness, health, and representing the SOUTH! (Which just ...
6 Weeks to 6 Pack Abs
Can you get 6 pack abs in 6 weeks? I finally finished the Jillian Michaels: 6 Week Six-Pack DVD. I have a lot I want to say and it’s all jumbled up in my head so please bear with me! Here we go! I completed the entire 6 weeks to 6 pack abs program, which was VERY hard for a couple of ...
