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Through Heather's Looking Glass

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Health

Weekly Workout Recap: February 2014 Week 1

February 9, 2014 | blogging, fitness, health, running

This past week was a little better than the last, but not by much. I attempted a 2 mile run early in the week and my back still had a twinge in it so I didn’t run again until Saturday. The good news, it is feeling SO much better now. Let the normal running resume for uh….a week? Before Princess? ...

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Biggest Loser Win?

February 6, 2014 | fitness, health

I have been an avid watcher of the Biggest Loser for many, many years. There were a lot of days that I would watch the show and get my butt to the gym asap to workout. If they can do it, so can I. I love the trainers, and I especially love how they take the time to get to the ROOT of the problem. ...

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December Goals 2013

December 2, 2013 | Advocare, blogging, fitness, health, holidays

Ah the month we all panic because we haven’t reached our New Year’s resolutions. Always makes me giggle. More on that NEXT month, but for this month I have a few small goals I would like to accomplish. Bella and I last Thanksgiving 1.) Read 4 magazines. This sounds so silly but y’all, I ...

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Four Year Blogiversary

November 18, 2013 | blogging, fitness, running

WOW! On November 15th 2009, I wrote my first blog post. Back then, I was still Running With Sass, and not only starting out on my blogging journey, but also on my running journey. January 2010, my first race expo! I say this a lot, but if you had told me four years ago I would blog nearly ...

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October Look Back to 2012

October 15, 2013 | blogging, health, running

These are always fun posts to write, and I can honestly say I am SO glad I am not in the same boat I was in at this time last year. While I do have a cold, I am not near as sick as I was last October! Never thought I would end up in urgent care two hours after this photo was taken. We got ...

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Under Armour Visit Part 4: My Yoga Attempt

August 28, 2013 | fitness, health, motivation, Under armour

Hey guys! Be sure to catch up on parts one, two, and three of my trip before reading today’s post! We left off with our amazing dinner out in Baltimore before heading to bed. We woke up bright and early for another jam packed day of fun, starting with some rooftop yoga. Now, if you know ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Getting older, I started noticing my hair wasn’t q Getting older, I started noticing my hair wasn’t quite the same. A little more thinning, my scalp hasn’t felt the same, and I’ve spent more time just throwing it up into a ponytail, and honestly not giving it much thought beyond that. 🤷🏻‍♀️

So I started becoming more intentional about actually taking care of my hair and scalp, and it’s such a small shift, but it really does make me feel better.

I’ve been using Mochi Health’s personalized hair support options, which makes it easier to stay consistent instead of guessing what to use. It fits into my routine and finally feels like I’m doing something proactive for myself instead of just hiding it in a bun. Check out the link in my bio for $40 off your first month.

#JoinMochi #MochiHealth #MochiPartner @joinmochi
✨ S U M M E R B L E S S I N G ✨ I’ve teamed up ✨ S U M M E R  B L E S S I N G ✨ 

I’ve teamed up with @bestdayeverblessings and some amazing accounts to make this blessing possible for someone. 

I N C L U D E S: 
✨ Luggage set
✨ Simple Modern XL beach bag 
✨ Simple Modern 40 oz tumbler 
✨ Turkish towel
✨ Roe Wellness mineral sunscreen
✨ Summer Fridays lip gloss
✨ Thread crossbody bag
✨ Threat minimalist wallet
✨200 💰 

👇T O  E N T E R👇

1️⃣ F O L L O W @bestdayeverblessings and everyone they  f o l l o w 
2️⃣ L I K E + save this reel 
3️⃣ T A G a friend

⭐️ B O N U S ⭐️ 
1️⃣ C O M M E N T  your favorite item
2️⃣ S H A R E  to your stories and tag @bestdayeverblessings 

Ends on 5/1 at 9:59 pm EST.  The randomly chosen recipient will be announced by @bestdayeverblessings on 5/3 
•
This is not affiliated with Instagram or any of the brands pictured. Must be 18+ to enter. Open USA/Canada.
✨ S U M M E R B L E S S I N G ✨ I’ve teamed up ✨ S U M M E R  B L E S S I N G ✨ 

I’ve teamed up with @bestdayeverblessings and some amazing accounts to make this blessing possible for someone. 

I N C L U D E S: 
✨ Luggage set
✨ Simple Modern XL beach bag 
✨ Simple Modern 40 oz tumbler 
✨ Turkish towel
✨ Roe Wellness mineral sunscreen
✨ Summer Fridays lip gloss
✨ Thread crossbody bag
✨ Threat minimalist wallet
✨200 💰 

👇T O  E N T E R👇

1️⃣ F O L L O W @bestdayeverblessings and everyone they  f o l l o w 
2️⃣ L I K E + save this reel 
3️⃣ T A G a friend

⭐️ B O N U S ⭐️ 
1️⃣ C O M M E N T  your favorite item
2️⃣ S H A R E  to your stories and tag @bestdayeverblessings 

Ends on 5/1 at 9:59 pm EST.  The randomly chosen recipient will be announced by @bestdayeverblessings on 5/3 
•
This is not affiliated with Instagram or any of the brands pictured. Must be 18+ to enter. Open USA/Canada.
POV: you said “it’s just a vacation” and now you’r POV: you said “it’s just a vacation” and now you’re weirdly attached to a boat already. 🥹

Embarkation day on the Disney Wonder out of San Diego is pure organized chaos in the best way. Bags everywhere, everyone buzzing, and that moment you step onboard and suddenly forget how to function like a normal human.

We’re talking: Where are we even going first? Do we eat or explore or both immediately? Why does this already feel like the best decision ever?

And then the sail a wave party happens and… yeah. You’re gone. Mentally, emotionally, everything. 😭

If you know, you know…embarkation day hits different 🚢✨

Thanks @bestdayevervacay and Disney for hosting us on this magical adventure! Use the 🔗 in my bio to let then plan a cruise just like mine, down to the last detail! 

#disneylandandsea #bdevambassador #bestdayevervacations #disneywonder #disneycruisine
Kind outside. Commentary inside.👀 #relatableconte Kind outside.
Commentary inside.👀

#relatablecontent #funnyreels #momhumor #reelsinstagram #viralreels
Today she’s the magic… but someday I hope she’s th Today she’s the magic… but someday I hope she’s the reason someone else feels it, and that I will have a front row seat to see it. 🥹✨

Disney cruises are the perfect multigenerational vacation because there is truly something for everyone. From kids clubs to adults only dining and entertainment, everyone can do their own thing and then meet back up together for a fun day ashore, in the dining room, or poolside. The options are limitless, and the memories are, too. ❤️

My friends at @bestdayevervacay understand how hard you work for your money and that you want the most magical, memorable, and stress free vacation possible. They are standing by ready and able to answer all of your questions and get your cruise booked. 🚢 

🚨 Even better? @disneycruiseline just announced a NEW discount! Kids sail 50% off in select sailings! But hurry only so many rooms are allotted for this offer. Fill out the form at the link in my bio, or comment the word “cruise” and I will DM you the form! Remember it’s FREE to have them book your vacation for you! No extra cost!

#disneylandandsea #disneycruise #disneycruiseline #bdevambassador #bestdayevervacations
Self-care always felt like something I’d start “wh Self-care always felt like something I’d start “when life slows down.”
So… never. 👀

I wanted something simple, personalized, and actually doable, not a 47-step routine I’d abandon in two days. That’s why I started using Mochi Health for skincare + wellness support, and it’s been one small thing that makes me feel more put together (even when I’m not).

If you’ve been wanting to get your skin and wellness together without overthinking it, I shared more in the reel. Link in bio for $40 off your first month.

#JoinMochi #MochiHealth #MochiPartner @joinmochi

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