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Through Heather's Looking Glass

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Health

4 Tips For Feeling & Looking Great As A Busy Parent

August 3, 2022 | family, health

Being busy isn’t necessarily a bad thing, but may cause you to have to rethink your priorities and schedule. As a parent, you have a lot on your plate to juggle on any given day. What you don’t want to do is get so busy that you lose yourself in the midst of the chaos. Self care is so important for ...

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Why I’m Taking First Aid More Seriously

July 25, 2022 | health, injury

When you run a busy family, injuries and illnesses are guaranteed (Emma Kate currently has COVID, for instance). No parent survives the first five years without some sort of health emergency cropping up, and possibly necessitating visits to the ER.  Because of this, families like mine are taking ...

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Secret to How I Have Energy

February 21, 2022 | health

Disclosure: This post is sponsored by APSIRE, however, all opinions are my own.  As a busy mom who works full time, I struggle to get the amount of sleep I need. Couple that with a never ending to do list, workouts, and cleaning/running errands, and most afternoons I am just plain worn out by ...

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How to Stay Busy During a Long Recovery Process

January 29, 2022 | health

When you’ve been injured and have to go through a long recovery process, it can  be very challenging to rest. I know this from experience! For many people, it’s not the physical recovery that really challenges them, but the boredom and guilt that comes with being out of action and having to sit ...

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Fitness Hobbies To Share With Your Child

January 10, 2022 | health

Finding enough time for fitness is difficult enough, let alone when you have children. But one way you can make it work is to try something you and your kids can do together.  There are a lot of benefits to this. First, it helps you spend quality time with your kids, but you’ll also save time in ...

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How To Give Yourself Some Pampering At Home

December 21, 2021 | health

Image Credit It is only a few days to Christmas, and if you’re not already on a break for the holidays, you’re probably gearing up for one. Without a doubt, it’s been quite a hectic year with many people balancing work and several responsibilities at the same time. For all these reasons, it's not a ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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I really thought struggling with my skin was just I really thought struggling with my skin was just something I had to deal with as I got older or got stressed. I kept trying random products instead of actually being consistent with ingredients that made sense for my skin. 🫶🏻

Lately I’ve been using personalized skincare through Mochi Health and it’s been so much easier having products targeted to what my skin actually needs instead of just guessing every time I break out.

Check out the 🔗 in my bio for $40 off your first month! @joinmochi 

#JoinMochi #MochiHealth #MochiPartner
😵‍💫Why does it collect laundry like a vacuum seal 😵‍💫Why does it collect laundry like a vacuum seal bag from hell? 
And why when I finally finish fighting it for my (still soaking wet) clothes after the dryer is done, can I only find one of my socks? 🧦 

#momlifememes #adultingishard #funnymemesforlife #relatablecontent #housework
Mentally in Adarlan. Physically fighting for my li Mentally in Adarlan. Physically fighting for my life on this run. 🏃‍♀️ 🥵 

We got this girlies. Be strong! Don’t give up! 
🚨 Send to someone who needs some encouragement and ❤️ Throne of Glass! 🤛 

#throneofglassseries #throneofglassfandom #throneofglassmemes #maincharacterenergy #girlswhorun
Some places don’t change… we do. ❤️ And somehow, D Some places don’t change… we do. ❤️
And somehow, Disneyland still makes it feel like the first time.

Same magic.
Different memories. ✨ 

We had the most amazing time at Disneyland last month. The magic is alive and well, and it gets me every time. This is a great time to take your family and make memories of your own. There are so many great things going on this summer! 

Not to mention, if you use @bestdayevervacay, they do all the stressful work for you, at no extra cost! From discounts to dining reservations, they can handle it. You just focus on making the memories. 🥰

🔗 in my bio for a free quote! 

Thanks for sending us on this great trip Disney and BDEV! 

#disneylandandsea #disneyland70 #kidsrulesummer #bdevambassador #bestdayevervacations
#Ad #Align_Probiotic_Partner I started noticing li #Ad #Align_Probiotic_Partner
I started noticing little signs during my normal day. Just occasional bloating, gas, and that slightly “off” feeling. So instead of ignoring it, I listened. I slowed down, moved more consistently, and added Align Probiotic to my routine.

It’s one capsule a day and the #1 doctor-recommended probiotic brand for over 15 years‡. I started taking Align to help relieve my occasional gas, bloating, and stomach discomfort* and now I feel more comfortable moving through my day. @alignprobiotic

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
‡Among Physicians who recommended a brand of probiotic in ProVoice 2024 survey.
For four years, I’ve driven the same long roads wi For four years, I’ve driven the same long roads wishing “home” felt a little closer to the life we’ve built here.

And now… it finally will be. 🤍

We’re not leaving Tennessee, just making a local move that puts us closer to my daughter’s school, closer to our day-to-day life, and honestly closer to the version of life I’ve been hoping for since we moved here. (Aka not so much time in the car!) 

Still Knoxville. New chapter. Lots of boxes. Please pray. 🏡📦

📸 by @perfettophotographs 

#wearemoving #knoxvillelife #knoxvillerealestate
#BISSELLpartner Messy house era, but make it manag #BISSELLpartner Messy house era, but make it manageable 😅 
Between dogs, snacks that never make it to a plate, and whatever is happening in my entryway on a daily basis… I needed something that could actually keep up in one go. This one’s been doing the heavy lifting so I’m not doing 12 different cleanups for the same mess. 

Life doesn’t happen in neat, single-surface moments. From pet hair to crumbs to tracked-in grass, real homes have layered messes. The BISSELL PowerClean DualBrush™ is designed to handle it all in one pass without switching tools or going over the same spot twice. 

Promotion: List Price $359.99, on sale for $259.99 ($100 off) from 4/5–5/30. Limited time only, don’t miss it. Link in bio to shop while the deal lasts 👀 

#PowerCleanDualBrush @BISSELLclean

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