• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

newborn

Bonding With Your Newborn

February 12, 2015 | baby, blogging, family, health, Mental Health, pregnancy

Before I had Emma Kate, I had family, friends, and strangers alike tell me that the day I have her would be the best day of my life. That the second I saw her my heart would explode into a million pieces, and that I would experience love that I have never known. I was told this so. many. times. That ...

View the Post

What I’m Loving: Newborn Addition

November 12, 2014 | family, tips

  I have done posts about what I am loving before, but I thought it was time to do a baby edition. I always enjoyed seeing what products other moms used so hopefully someone finds this helpful! Infanito Go GaGa Gym: This is a great place to do tummy time with your baby, and Emma Kate loves ...

View the Post

Emma Kate’s Newborn Photos: By Destiny Tillery

November 10, 2014 | baby, family

When I was six months pregnant, I started looking around for photographers for Emma Kate’s newborn pictures. I haven’t had professional photos done since our wedding, we had the best wedding photographers in nyc. It’s just not something we typically spend money on. However, I knew I wanted newborn ...

View the Post

A Day in the Life…October 2014

October 31, 2014 | baby, blogging, family

I haven’t written one of these posts in awhile, and I definitely haven’t done one since Emma Kate was born. I thought it would be fun to document what I do in a day so you can see what things look like right now. 5:00- The baby starts fussing in her sleep. Her eyes are closed and she isn’t wake, ...

View the Post

Emma Kate: Month One

October 24, 2014 | baby, family, pregnancy

Wow. Just….wow. How is this possible? How is my baby ONE MONTH old?!?! The first two and a half weeks, the days drug on so slowly, but in the past week or so she has changed so much and time is flying. I decided to break up my posts into two, so she will have her own post, then I will do one ...

View the Post

Emma Kate’s Birth Story: Part II

October 9, 2014 | family, health, pregnancy

We left off part one of Emma Kate’s birth story with me getting ready to get my epidural. I apologize for the wordiness and lack of photos until the end. Again, if birth stores aren’t your thing, feel free to skip this one! As I said before, I was really nervous about this but knew it would make ...

View the Post

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • 5 Reasons to Try a New Way of Travel
  • Experience Superhero-Sized Fun at Gaylord Opryland DC Summer
  • Digital Nomads: Safely Working Remotely While You Roam
  • Tips for Surviving (and Thriving) as a Travel Ball Mom
  • Protecting Your Kids’ Eyes In the Digital Age

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Follow me for more parenting hacks. 💁🏻‍♀ Follow me for more parenting hacks. 💁🏻‍♀️

#backtoschool #parentinghack #backtoschooltips #backtoschoolshopping
I turned 40 today. 🎉 Hitting a milestone like t I turned 40 today. 🎉 Hitting a milestone like this has me reflecting—not just on what I’ve accomplished, but on who I’m becoming.

I’ve always been driven to achieve, to push, to prove. But lately, I’ve been learning to celebrate presence over performance, connection over perfection.

Today wasn’t about checking a box or hitting a goal—it was about pausing, feeling grateful, and eating a ridiculous amount of cake with people I love. And honestly? That feels like growth.

Here’s to 40: more aligned, more grounded, and still a little extra. 😉

#thisis40 #40andfabulous #thankyoujesusfor40years #birthdaygirl❤️ #40andoverclub
Turning 40 tomorrow. 🎂 Big milestones always Turning 40 tomorrow. 🎂 

Big milestones always make me pause and ask:
What am I proud of?
What needs to shift?
Am I becoming the woman I want to be?

💡 As an Enneagram 3, I’ve always been wired to achieve — and for a long time, that meant shaping myself into whatever version I thought people would like best.

There are tables where it’s clear I’m not welcome — and that used to wreck me.
But at 40? I don’t do cliques. I don’t do shrinking or contorting to be accepted. 👀

I’ll always be kind. I’ll always be respectful. But I’m done dragging a chair to tables that were never built for me.

I’m moving over. Making space.
Creating my own table.

✨Who’s in?

#ThisIs40
#OwnYourStory
#ReelTalk
#Over30Club
#ChristianWomen
#PersonalGrowthJourney
#enneagram3
🎉 Think Tuscaloosa is just for game days? Think 🎉 Think Tuscaloosa is just for game days? Think again — it’s the perfect family getaway! (Ad)

Start your day with Big Bad Breakfast or a sweet stop at Babes Donuts, then head out for adventure! Walk the scenic Riverwalk, shop local at the local Farmers Market & Kentuck Art Market, and let the kids explore and create at the Druid City Makerspace inside Tuscaloosa Made.

🎨 Hands-on fun? Check! Don’t miss the Children’s Hands-On Museum and the Alabama Natural History Museum — both family favorites.

🍕 Fuel up at Heat Pizza, grab a table at The Venue, or relax with a meal at Urban Bar & Kitchen or Southern Ale House Dockside.

⛳ Then play a round at PopStroke, paddleboard at Lake Nicol, and see what free events are happening at Government Plaza. Don’t forget to grab ice cream at Moonshot Creamery!

 🌙 After a full day, rest easy at the stylish Hotel Indigo Tuscaloosa.

📍From outdoor fun to creative play and plenty of great eats — Tuscaloosa is packed with family-friendly surprises. Who’s been? @visittuscaloosa 
💜Be sure to check out all the businesses tagged in this reel!! 

#Tuscaloosa #VisitTuscaloosa #FamilyTravel #FamilyFun #AlabamaAdventures #ExploreAlabama #SouthernTravel #FamilyWeekend #TravelWithKids #EatDrinkExplore #AlabamaEats #DiscoverTuscaloosa
Trendy, daughter-approved, and will survive the wh Trendy, daughter-approved, and will survive the whole school year?

So went with Simple Modern. 🙌🏼

Their backpack, lunch box, and water bottle combo keeps us both happy: fun colors and styles she loves, and quality this mom can stand behind. Durable, easy to clean, and built to last the full school year (and beyond).

Let kids be kids—but let moms be smart. 😉

#SimpleModernPartner #BackToSchool #GetawayBag #paid @shopsimplemodern
#MomWin #SmartChoices #SchoolReady #FlourishAndGlow #MomLife #SimpleModernKids #BackpackGoals #LunchboxLove
✨ S U M M E R G I F T I N G ✨ I’ve teamed ✨ S U M M E R  G I F T I N G ✨ 

I’ve teamed up with @best.day.ever.giveaways and some amazing accounts to make this blessing possible for someone. 

I N C L U D E S: 
Checkered Tote Bag
Apple iPad 
Apple Watch
Divi dry shampoo
Divi scalp serum 
Dermalactives LED light mask 

👇T O  E N T E R👇

1️⃣ F O L L O W @best.day.ever.giveaways and everyone they  f o l l o w 
2️⃣ L I K E + save this reel 
3️⃣ T A G a friend

⭐️ B O N U S ⭐️ 
1️⃣ C O M M E N T  your favorite item
2️⃣ S H A R E  to your stories and tag @best.day.ever.giveaways (counts once a day) 

Ends on 7/12 at 11:59 pm EST.  The randomly chosen recipient will be announced by @best.day.ever.giveaways on 7/12
•
This is not affiliated with Instagram or any of the brands pictured. Must be 18+ to enter. Open USA/Canada.
🇺🇸 Bold stripes, bright stars, brave hearts 🇺🇸 Bold stripes, bright stars, brave hearts ❤️ 
Happy Birthday, America! 

Peep the last photo for a 4 year comparison of EK at the parade. 🥰

#4thofjulyweekend #4thofjulyparade #letfreedomring #partyintheusa

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio