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Through Heather's Looking Glass

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Race

RunDisney Race Comparisons

April 21, 2020 | runDisney

I have been asked by several people which runDisney race is my favorite. This is SUCH a hard question to answer because I love them all for different reasons. But here are some runDisney race comparisons. In this post, I will attempt to break down things I love and don’t love so much ...

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Carb Load at Harvest Bistro

May 25, 2018 | blogging, food, runDisney, Travel

Disclosure: I was provided a free meal at harvest Bistro, however all opinions are my own. If you have been hanging around my blog long enough, you know how much I love runDisney races. A lot goes into how I "do" a race weekend, but one thing is for sure, I love to get a good meal full of carbs ...

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runDisney Wine and Dine 10K Recap 2017

November 23, 2017 | blogging, Disney, fitness, health, Race Recaps, runDisney, running, running gear, Running Skirts

At the beginning of November, I had the opportunity to run the runDisney Two Course Challenge, made up of the Wine and Dine 10K and half marathon. I registered last minute and was under trained, so I just had fun with it, and fun was definitely had! I didn't take many photos during the race ...

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Superhero 5k Race Recap 2017

October 24, 2017 | blogging, family, fitness, health, motivation, Race Recaps, running, Running Skirts

Our neighborhood hosted a 5k last weekend so of course Bobby and I had to participate. We got to sleep in to a reasonable time and just drive to the front of the neighborhood to run. I'm all about convenience so I was excited to run it! What I was not excited about was the weather. While it ...

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Weekend with Cabot

September 29, 2017 | food, running, Travel

Hey guys! I can't believe it snuck up on me so quickly, but I will be flying out to Rhode Island tomorrow morning to hang out with Cabot! I have a layover in D.C before heading to Providence, where I will meet up with the rest of the team at the Ocean Rose Inn, which is where we will be staying for ...

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A Fun Filled Fall

August 29, 2017 | baby, blogging, Disney, family, fashion, holidays, running, Travel

Hey guys! I feel like it's been awhile since I'm done a post just kind of updating things going on in my world, and what i have coming up. I know I share bits and pieces on social media and especially on Instagram Stories, but I haven't written out what's going on in awhile so here goes! We have ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Recent Posts

  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
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  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
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It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation
Anyone else stuck at home/school closed? ❄️ At le Anyone else stuck at home/school closed? ❄️ 
At least I got my house cleaned. 😂

We are grateful we have electricity, I know many are not so lucky. But the boredom level was getting real over here, so it was time to get creative! New parenting hack! 

#parentingtip #parentingmeme #snowday2026 #parentingfunny

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