Update: This post originally appeared in August of 2011 and has been updated for October 2018. I have run several races in the rain, including the inaugural Rock 'n Roll Providence half marathon, where there were torrential downpours the entire race. I definitely did some things wrong in that ...
racing
Body After Baby: Four Months
Hey guys! Sorry this month’s update is a little late, but I wanted to get it written. After this month’s post, I will skip month 5 and do a 6, 9, and 12 month update. Progress is much slower month to month now, so there isn’t as much to say, but here we go! I am now 4 months postpartum, and ...
An Ode to the 5k
Oh 5k, how I loathe thee. You would think that because you are such a short distance compared to other races I have run, that I would think you are a breeze, but this is not the case. Sprinting for 3.1 miles is not my idea of fun. Constantly pushing at your pace threshold for that long of a ...
Weekly Recap: October Week 5
Good morning! We are headed down to Orlando today, and had fun spectating at ironman Florida yesterday. My sister survived and did very well, and now we are headed to Disney, because Bobby and I have a race to run next weekend! Let’s take a look at my workouts from this last week. If you ...
October 2012 Goals
I wrote a post in September talking about my goals for the month. Now that it’s October (WOW) it’s time to look back and see how I did. I decided to only set 3 goals for September, I have been really busy so I wanted to set some “mini” obtainable in a month goals as opposed to more long term ...
Now What? What to do after you run a 5K
I know a lot of people who have had great success with the Couch to 5k program. It is structured, it is easy to understand, and it produces results. I think a lot of people love and complete this program, then fall off the face of the running earth so to say because they just don’t know ...
