If you follow me on social media, you may have seen some teaser photos over the past week highlighting ASICS’s newest running shoe: The Gel Quantum 360. This is a neutral shoe with 360 degrees of gel cushion for a super comfortable and smooth ride. You can find out more shoe specifics on the ...
running
Road Shark
Hi friends! First of all, a huge HUGE thank you to everyone for the sweet birthday wishes! Between the blog, Facebook, Twitter, Instagram, Periscope, texts, and calls, this girl feels loved. I may have been a little misty eyed when the clock went from 12:50 to 12:51, ushering in my 30’s, but I’m ok ...
If I Can Be a Runner, ANYONE Can
Hello from Destin, Florida! We are having a great time relaxing and unplugging a bit. Please enjoy this guest post from Michelle and read about her journey from the couch to the runDisney Princess half marathon! In the middle drawer on my chest of drawers, where I keep my jewelry, is a palm-sized ...
Half Year Wrap Up
WOW, we are already halfway through 2015! Did you blink? It’s July my friends. JULY. I dug back through the depths of my archives and found my post about my 2015 goals and gave myself a good chuckle. Some areas I am doing great in, and some not so great. Let’s take a look at what I wrote back in ...
Body After Baby: 9 Months
Well, it’s official! Emma Kate has been in this world for nine months today! When I was pregnant, I always heard people say to go easy on myself as far as weight loss goes, that it takes nine months to gain it, so it takes nine months to lose it. I had always given myself this “deadline” to be back ...
Jeff Galloway: The 30 Second Walk Break
It’s time for some more words of wisdom from Jeff Galloway! As a part of his blogger program, I receive tips that I then share with you. I found this set of tips particularly interesting. I use the run/walk/run for marathons and have thought about trying it out for a half marathon. I am never quite ...
