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Through Heather's Looking Glass

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48.6 Miles Done

January 13, 2014 | Disney, fitness, runDisney, running

Well folks I did it! Four days, four races and 48.6 miles later I have 6 new medals and very sore legs. Thanks for all the encouragement you all showed me on Facebook, Twitter, and Instagram. Your virtual cheers helped! We are enjoying one last day in Disney today then we head home tomorrow! Here ...

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Orlando Sentinel Dopey Story

January 11, 2014 | Uncategorized

Good morning folks! By the time most of you read this I will be DONE with the half marathon and will only have one day left of racing. Halleluiah! I normally don’t post on Saturdays anymore, but this is something I just had to share. I was Interviewed for a story for the Orlando Sentinel about ...

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Things I wish I’d known when I started running

January 8, 2014 | blogging, Guest Post, running, tips

Please enjoy this guest post while I am off running 48.6 miles! When I decided to take up running a little over a year ago, I was completely new to the sport. I decided I wanted to make a healthy life change and jumped in with both feet—I signed up for a half marathon before I’d ever run ...

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2013 Post Look Back

December 24, 2013 | blogging, Disney, runDisney

Good morning! I am with my family celebrating Christmas, so I will be kind of scarce on social media etc, so I thought it would be fun today to share my top viewed posts of 2013: runDisney Princess half marathon tips runDisney Castaway Cay 5k 2013 (and tips) Disney Magic Bands ...

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Weekly Workout Recap: December 2013 Week 3

December 22, 2013 | fitness, running

We got home from our trip on Monday, and I desperately needed to workout (hello, cruise food!) So we went to the gym that afternoon. I eased back in, then completely shocked my body with a long run on Wednesday! This counts as working out, yes? It has been an interesting week, and I’m not ...

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2013 Runner Christmas Gift Guide

December 4, 2013 | Advocare, blogging, Giveaway, holidays, running, Under armour

The most wonderful time of year is upon us! For some, it is also a stressful time of year, because you don’t know what to buy for your loved ones or what to ask for yourself. If you are a runner or have to buy for a runner, I have a little gift guide that may help you out! These gifts range ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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I love trends like this where I get to post the im I love trends like this where I get to post the imperfect and bad quality photos of days gone by. 😜

2016 was a VERY big year for us. Moving states. Running multiple businesses. Being accused of getting a divorce. 🤣🫣 People are wild, yall. 

Looking back they were some hard, wild times and I now know more hard times were ahead for us, but I wouldn’t change any of it. I know it’s part of our story, God had a plan, and there is a reason for it all. Just gotta keep keeping on! ❤️

#2026isthenew2016 #throwbackthursday #throwbackthursday❤️ #godhasaplan
This one stopped me in my tracks. 🩶 If you’ve be This one stopped me in my tracks. 🩶 

If you’ve been feeling behind, exhausted, or like nothing you do is ever quite “enough”… maybe it’s not because you’re failing, maybe it’s because you keep raising your bar.

Growth isn’t always loud. 👈🏻
Take some time to look around and celebrate the small steps. 

(Or if you want to really celebrate, go on a @virginvoyages cruise! Bimini is one of my fave beaches ever! There’s a link in my bio with discounts!) 🚢 

#virginvoyages #virginvoyage #biminibahamas #wisewordsoftheday
She wouldn’t survive one day in the wild. She nee She wouldn’t survive one day in the wild. 
She needs her treaty treats and to cuddle by the fire in the mornings. 🤣💁🏻‍♀️

#goldendoodleofinstagram #ilovemygoldendoodle #doodlesofinstaworld #dogsinsweaters
8–12 looks like this most days. 😜 Working from ho 8–12 looks like this most days. 😜

Working from home, juggling dogs, my girl, emails, workout, laundry, and everything in between.
Not glamorous. Not perfect. But it’s mine — and I’m really thankful for this life. 🤍

#workfromhome #contentcreatorlife #wfhmom #contentcreatorreality #momlifebalance
The days feel long, the laundry is never-ending, t The days feel long, the laundry is never-ending, the schedule is full…
and then her face lights up when she meets her favorite princesses while wearing her own Elsa dress on a Disney cruise. ❄️ 🥹

And I remember exactly why we go. 🤍✨
Take the trip. There will never be a “perfect time.” They are growing up right in front of you. 

Let @bestdayevervacay plan your family’s unforgettable Disney Cruise for 2026. They will take care of every detail and provide valuable tips along the way, at zero extra cost to you. 

Tap the 🔗 in my bio to be connected with a knowledgeable Disney lover who can get you a free quote today! 💃🏻 

Affiliate partner #disneycruiseline #disneycruise #disneyvacation #disneytips #disneycruisetips
Allow me to de-influence you. 💁🏻‍♀️ Sometimes we Allow me to de-influence you. 💁🏻‍♀️

Sometimes we (myself included) all need a little reminder that this app shows short snippets of the entirety of someone’s day and life. No one wants to post the boring, the ugly, the sad, but it’s there. 

Be careful not to compare your life with the people you see online. A lot of the things you see are inaccurate or a stretch of the truth, or just the best of the best. That’s not reality and I want to make sure no one thinks that I am ever trying to portray some perfect life that doesn’t exist. I’m a hot mess 99% of the time, and that’s ok! 😜

I sometimes am still waiting on an adult to walk into the room to tell me what to do….and then I remember I AM the adult. 🤣

When we get down to it, we are all very similar. I love you guys.

#deinfluencing #deinfluencer #reallifestory
Trying to stay one step ahead is basically my pers Trying to stay one step ahead is basically my personality at this point 🤣 (ad)
From laying out my workout clothes to packing my daughter’s basketball bag… and yes, remembering my vitamins — staying proactive just makes life run smoother.

But I realized it shouldn’t just stop with me. My dogs are part of the family too. 💛 So when I’m grabbing our wellness essentials at select Walmart stores, I make sure to pick up our NaturVet pet supplements right from the Pet Health aisle.

At home, it’s simple: I get my vitamins and supplements, and they get theirs. Staying a step ahead means taking care of all of us — two-legged and four-legged. 🐶✨

✨ GIFTAWAY! ✨
$200 worth of NaturVet supplements!
To enter:
✔️ Foll0w @NaturVet + me
✔️ Like this post
✔️ Tag 2 friends in the comments (each comment = an entry!)
⭐ Bonus entry: Share this reel to your stories + tag me!

Good luck, friends! 💛
Ends 1/14/2026, the lucky one will be announced in stories!
Must be 18 to enter, USA only

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