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Through Heather's Looking Glass

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Lorna Jane Fit Challenge: February Update

March 1, 2015 | Disney, fitness, health, motivation, running, Travel

It has now been a month since I started the Lorna Jane fit challenge. I will admit I didn’t have my whole heart in it this month because 1.) I am marathon training and 2.) I went on a much needed vacation. My marathon is in two weeks and I plan to go big or go home after that with the challenge, ...

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There’s More to Running than Running…

October 13, 2012 | fitness, running

  Hey there! If you don't know me - and let's face it - I'm relatively new to this blogging thing so you probably don't yet :).  I'm Alyssa from FunFitFashionable, a Pennsylvania native interested in everything health and fitness related, and living an all around healthy and balanced life.  ...

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I Pick Things Up and Put Them Down

June 20, 2012 | fitness, tips, Uncategorized

  Several of you have asked me about my weight lifting routine, especially how it incorporates into my half marathon training plan. I have now been consistently lifting since December, and while I don’t look ripped like I would like to, I am definitely more toned and lean. Bobby is my ...

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Weight Room Woes

July 25, 2011 | Uncategorized

  Well, hello, Monday….so we meet again! Today is a “catch up” day for me after having been gone all last week, so why don’t you play catch up as well, hhmm? Oh, Look, More Corn! Finally Home Yesterday, we went to church and I wore this new comfy dress I got at the beach: Then we went to ...

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Working Muscles

May 12, 2011 | Uncategorized

  It’s not secret I have a VERY short attention span. Running three days in a row is no good for me. I get bored, overworked, and burnt out. This poses a problem since I am trying to tone and burn as quickly as possible before the cruise. (Once again for clarity sake, I do not think I need to lose ...

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Kick it into High Gear

May 10, 2011 | Uncategorized

  Good morning! In just a couple of weeks, I will be on vacation! I am so ready for it. The past couple months have been such an adjustment with moving, Bobby working at a new place, learning a new town, new, new, new. New is good but also scary and exhausting, so I am excited to get to unwind ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break
  • A Word for 2026
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It counts, right? 💁🏻‍♀️ Where would you go for the It counts, right? 💁🏻‍♀️ Where would you go for therapy? ☀️ 

@virginvoyages @thehendersonfl @margaritavillefortmyers @turquoiseplaceofficial @disneycruiseline
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasn’t a great fit and left her alone far too long), Dolly started coping the only way she knew how — nonstop licking. What started as “normal anxious behavior” turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. She’s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

I’m sharing this for anyone whose dog struggles with stress, separation, or big changes. You’re not overreacting. Their anxiety is real — and it deserves real support. 🤍

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and they’ve been such a gentle, helpful part of Dolly’s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
Dry January is over! We made it, yall! 😂 💃🏻 🍹 Pl Dry January is over! We made it, yall! 😂 💃🏻 🍹 

Please make sure you take your pets inside in this weather. We don’t want to find a real cat outside. 🥶 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! ✈️

So I invested in the Carry-On from @hulkenbag! It’s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so it’s very easy to grab things in flight! I’ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? 👜✨

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. 😂🍒
Let’s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? 😝

• Prebiotic soda
• Shirley Temple–inspired flavor
• 20 calories per can
• No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day 🐚 (ad) T Today is National Plan Your Vacation Day 🐚 (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you don’t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

👉 Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation
Anyone else stuck at home/school closed? ❄️ At le Anyone else stuck at home/school closed? ❄️ 
At least I got my house cleaned. 😂

We are grateful we have electricity, I know many are not so lucky. But the boredom level was getting real over here, so it was time to get creative! New parenting hack! 

#parentingtip #parentingmeme #snowday2026 #parentingfunny

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