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Through Heather's Looking Glass

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summer

Delight Your Taste Buds at Dollywood’s Summer Celebration 2023

June 23, 2023 | Travel

Dollywood, the renowned theme park nestled in the heart of the Great Smoky Mountains, just started its highly anticipated Summer Celebration. As visitors flock to this beautiful destination, they will be treated to a delightful culinary adventure, with an array of food offerings that will tantalize ...

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Disney in the Heat: 5 Essential Tips for a Cool and Magical Experience

June 14, 2023 | Disney, Travel

Planning a trip to Disney in the heat? Don't let the scorching Florida sun dampen your magical experience! With temperatures soaring in the summer months, it's important to be prepared when visiting Disney World. In this post, I'll share five essential tips to help you beat the heat and make the ...

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Gaylord Opryland Summer of More Highlights

July 26, 2022 | Tennessee, Travel

Disclosure: This post is sponsored by Gaylord Opryland Summer of More, however, all opinions are my own. We recently returned from an amazing weekend at one of our faves, Gaylord Opryland in Nashville. Now that we live in Knoxville, it's a quick 2.5 hour drive, I am so pumped we are so close to ...

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Entertaining Your Kids at Home on a Modest or Zero Budget Part 1

May 25, 2020 | family

This is a guest post on entertaining your kids at home this summer written by Bobby Montgomery. Also, this post contains affiliate links meaning if you purchase from my links I get a small commission. Most parents have had a lot more time at home with their children lately. Schools are closed, ...

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10 Tips for Running in the Heat

June 4, 2019 | fitness, running, running gear, tips

*10 Tips for running in the heat originally published in 2016, updated June 2019* As the weather warms up, it’s wise to take a few minutes to think about how this will change your runs. (because newsflash: it will change them, especially if you live in the south like me!)  If you don’t plan ahead, ...

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4 Tips for Stroller Running in the Heat

June 12, 2018 | baby, blogging, family, fitness, running

Now that it's summer and all sense of a regular schedule has gone out the window, I have had to rethink some of my workout times and methods. I want to spend time with Emma Kate without neglecting my health, so it just makes sense for us to do some working out together. Thankfully she will still sit ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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Click the Picture in Picture at the beginning of t Click the Picture in Picture at the beginning of the reel to go to part one if you haven’t seen that one yet! 

This is part two of the sunglasses story from our cruise! 🕶️ I will conclude next time with part 3! 

#disneycruise #disneycruiseline #storytellers #cruiselife
Here is part 2 of the sunglasses story! If you mis Here is part 2 of the sunglasses story! If you missed part one, click the link in the reel and it will take you right to it, be sure to watch that one first then come back to this one! It’s getting weird! 😱

And stay tuned for part three! 🕶️ 

#cruiselife #crazystories #disneycruise #disneycruiseline #storytellers
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) Stay tuned to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
Our trips do NOT always go according to plan and a Our trips do NOT always go according to plan and are definitely not always Instagram worthy! 🫣

Here is Part 1 of a story about Bobby losing his expensive and favorite pair of sunglasses on a cruise (also back when we had no money so an even a bigger deal!) 
🚨 Stay tuned and make sure you are following me to find out what happens and how it all came about! It’s a wild one! 🕶️ 

#oakleysunglasses #disneycruise #disneycruiseline #cozumelmexico #disneystory
“Me: wow, mountains.” ⛰️ Also me: quietly questi “Me: wow, mountains.” ⛰️ 

Also me: quietly questioning if I actually know any of these lyrics.
🎶🤷‍♀️

 #TravelReels  #ScenicViews #OrdinaryVibes #Relatable #travelcreator
Some days, the scoreboard doesn’t look the way we Some days, the scoreboard doesn’t look the way we want it to, but that doesn’t change how proud we are. ❤️

Yesterday we didn’t win the championship, but that didn’t stop us from remembering what really matters, that our daughter is an amazing human who deserves to be celebrated even on the tough days. 🍧

Parents, it’s SO easy to get wrapped up in the game. Let’s always remember that our kids’ worth isn’t measured by a trophy or a score. Celebrate them. Encourage them. Love them unconditionally. ✨

They are enough. Always. 💛

#SportsParentLife #YouthSportsParent #BasketballMom #CelebrateKids #PositiveParenting
We love @visitalabamasbeaches any time of year but We love @visitalabamasbeaches any time of year but especially in the quieter times. In the spring/before the rush of summer is one of my faves! 🏖️ 

Check out the 🔗 in my bio to book your spring getaway! ☀️ 

#albeachblogger #alspringvacay #springbreak2026 #orangebeach

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