• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

summer

Delight Your Taste Buds at Dollywood’s Summer Celebration 2023

June 23, 2023 | Travel

Dollywood, the renowned theme park nestled in the heart of the Great Smoky Mountains, just started its highly anticipated Summer Celebration. As visitors flock to this beautiful destination, they will be treated to a delightful culinary adventure, with an array of food offerings that will tantalize ...

View the Post

Disney in the Heat: 5 Essential Tips for a Cool and Magical Experience

June 14, 2023 | Disney, Travel

Planning a trip to Disney in the heat? Don't let the scorching Florida sun dampen your magical experience! With temperatures soaring in the summer months, it's important to be prepared when visiting Disney World. In this post, I'll share five essential tips to help you beat the heat and make the ...

View the Post

Gaylord Opryland Summer of More Highlights

July 26, 2022 | Tennessee, Travel

Disclosure: This post is sponsored by Gaylord Opryland Summer of More, however, all opinions are my own. We recently returned from an amazing weekend at one of our faves, Gaylord Opryland in Nashville. Now that we live in Knoxville, it's a quick 2.5 hour drive, I am so pumped we are so close to ...

View the Post

Entertaining Your Kids at Home on a Modest or Zero Budget Part 1

May 25, 2020 | family

This is a guest post on entertaining your kids at home this summer written by Bobby Montgomery. Also, this post contains affiliate links meaning if you purchase from my links I get a small commission. Most parents have had a lot more time at home with their children lately. Schools are closed, ...

View the Post

10 Tips for Running in the Heat

June 4, 2019 | fitness, running, running gear, tips

*10 Tips for running in the heat originally published in 2016, updated June 2019* As the weather warms up, itโ€™s wise to take a few minutes to think about how this will change your runs. (because newsflash: it will change them, especially if you live in the south like me!)ย  If you donโ€™t plan ahead, ...

View the Post

4 Tips for Stroller Running in the Heat

June 12, 2018 | baby, blogging, family, fitness, running

Now that it's summer and all sense of a regular schedule has gone out the window, I have had to rethink some of my workout times and methods. I want to spend time with Emma Kate without neglecting my health, so it just makes sense for us to do some working out together. Thankfully she will still sit ...

View the Post

  • Page 1
  • Page 2
  • Go to Next Page »

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. ๐Ÿ™‚

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Convenient Ways to Increase your Fitness
  • A Quick and Easy Seasonal American Road Trip Guide
  • Why Quick Workouts Deliver Big Results
  • 4 Things That Stop People From Exercising (And What To Do About Them)
  • 6 Tips for Mickey’s Not So Scary Halloween Party

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
Who thought this was a good idea? ๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿซฃ๐Ÿซ 

Send this to your emergency contact ๐Ÿ˜…๐Ÿ‘€

#marriedlife #loveandmarriage #emergencycontact
ITโ€™S TTTTTTIIIIIIMMMMMEEEEE!!! ๐ŸŽ„ ๐ŸŽ…๐Ÿป ๐ŸŽ โ„๏ธ 

Hand raise if your decorations went up today! If not, when do you decorate? ๐ŸŽ„ 

My cutie dog sweater is from Walmart! Comment the word sweater and Iโ€™ll end you the link. Itโ€™s super affordable! 

#mariahcarey #itstime #christmasdecor #tennesseechristmas
Ever come home from a trip, open your phone bill, Ever come home from a trip, open your phone bill, and instantly regret checking? ๐Ÿ˜… Iโ€™ve had that bill shock moment โ€” and itโ€™s not fun. (Ad) 

Now I use Jetpac eSIM anytime I travel abroad. Itโ€™s super easy to set up, connects automatically when I land, and lets me use my phone without worrying about surprise charges. ๐Ÿ™Œ

No swapping SIM cards, no searching for Wi-Fi, no stress โ€” just affordable data wherever I go. ๐ŸŒโœจ

If youโ€™re planning a trip soon, trust meโ€ฆ Jetpac is your new travel must-have. ๐Ÿ’ธโœˆ๏ธ

๐Ÿšจ Comment the word Jetpac and I will send you the ๐Ÿ”— to download the app! 
#Jetpac #TravelSmart #TravelTips #StayConnected @jetpacglobal
Had the best time with @visitflorida in Nashville Had the best time with @visitflorida in Nashville recently! We spent the evening up on the rooftop at @whitelimozeennash at the @graduatehotels making @bouquetbox arrangements, and it was perfection. ๐Ÿ’ ๐Ÿน ๐ŸŒ… 

I learned a lot about places in Florida I have never visited, and met some great people. Florida is the state we visit most, and while yโ€™all know Iโ€™m a theme park girlie, there is so much more to see and we love adding on little side trips to explore each time we go! 

Here is a list of places we learned about, canโ€™t wait to visit some of these! ๐Ÿ–๏ธ Thanks for inviting us! 

@visitfortmyers 
@visitspc 
@destinfwb 
@ocalamarion 
@discovercrystalriver 
@discovermartin 
@visitsebring 

Where is your fave spot in Florida?

#visitflorida #livemorefloridays #graduatehotels #whitelimozeen #floridavacation
๐Ÿ–๏ธ If youโ€™re planning to visit Orange Beach ๐Ÿ–๏ธ If youโ€™re planning to visit Orange Beach, Turquoise Place by Spectrum Resorts should be on your shortlist

Beachfront luxury, huge condo space (yes, private balcony hot tub!), and resort amenities that keep everyone happy: pools, a lazy river, direct beach access, and an easy, walkable location for dining and activities. (Ad)

But not only should you stay at @turquoiseplaceofficial but you should book directly through @spectrumresorts . Why? 

-10% off year round when you use my code LOOKGLASS on the spectrum website when you book your vacation! 

-Complimentary breakfast at the exclusive Spectrum Club Lounge (seasonal).

- 10% discount at retail and dining facilities during your stay when charged to your Spectrum Wristband (excludes alcohol).

-Cashless charging and keyless room entry for smooth transactions with your wristband.

-With more than 300 team members, your family will enjoy prompt, personalized service and attention.

-Scheduled resort activities are free to enjoy for guests who book direct with Spectrum Resorts.

There are so many reasons we love it here, I canโ€™t even list them all. Be sure to save this post for later or send to the person you want to go on vacation with! 

#albeachblogger #turquoiseplace #orangebeach #orangebeachalabama
#ad No tricks, just treats for smart shoppers! ๐Ÿ‘ป๐Ÿ’ณ 

This Halloween season, @krogerco is giving 4x fuel points when you buy gift cards after clipping your digital coupon! I grabbed a hostess gift for a Halloween party and earned extra savings at the pump โ€” itโ€™s seriously the easiest way to gift and save. 
Whether youโ€™re treating yourself before a costume party, picking up a hostess gift, or grabbing dinner after trick-or-treating, Krogerโ€™s got gift cards for all your favorite spots โ€” beauty, dining, and fashion. ๐ŸŽฏ 

Clip your digital coupon at the link in my bio ๐Ÿ›’ 
Pick up your gift cards in-store โ›ฝ 
Save at the pump at Kroger Fuel Centers. 
Offer ends 11/4, so donโ€™t wait โ€” head to your local Kroger and treat yourself to simple savings this Halloween! ๐Ÿงก 

#KrogerPartner #KrogerGiftCards #Halloween4x #HalloweenSavings #SmartShopping #NoTricksJustTreats
A huge thank you to @disneystyle for gifting me an A huge thank you to @disneystyle for gifting me and Emma Kate this fun box of goodies to get in a Halloween spooky vibe !! ๐ŸŽƒ โœจ

I love that Disney sells such a wide array of holiday merchandise, for all holidays. There truly is something for everyone in your family or on your shopping list! I listed all the brands in partnership with Disney in our box below. Which is your favorite? 

@oldnavy 
@bathandbodyworks 
@loungefly 
@wetnwildbeauty 
@zakdesigns 
@makeuperaser 
@disneybooks 

#disneystyle

Copyright © 2025 · Through Heather's Looking Glass · Theme by Bella Creative Studio