• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

tips

Protect Your Family’s Financial Future

November 25, 2020 | money

Money is a source of worry for a lot of people, especially this year. Not only do you worry about your financial situation now, but what your finances will look like in the future can make you worry too. You want to protect your family and make sure you're all going to be comfortable, but you can't ...

View the Post

The Best Tips For Home Workouts

August 10, 2020 | fitness

Even though some gyms are opening back up again, some may not have the hours they used to, some may not reopen at all and some people may prefer to keep up a routine at home. If you havenโ€™t begun working out at all then maybe now is the time to start a routine. Your body will thank you! ...

View the Post

3 Tips For Quarantine Money Management

August 5, 2020 | money

If you are lucky enough to have kept your job over the COVID-19 pandemic, you might be wondering how best to manage your money at this time. Like so many people, you might have spent months indoors, canceling vacations, home-schooling the kids and generally staying in (and probably going crazy)! If ...

View the Post

How Parents Can Help Kids Coming Out Of Quarantine

July 24, 2020 | Mental Health

The past few months have been incredibly tough on all of us. As parents, we have struggled to manage family life and our work without the support of childcare that we usually rely upon. This has manifested itself in a range of emotional and physical quarantine responses. And as the conditions slowly ...

View the Post

Entertaining Your Kids at Home on a Modest or Zero Budget Part 1

May 25, 2020 | family

This is a guest post on entertaining your kids at home this summer written by Bobby Montgomery. Also, this post contains affiliate links meaning if you purchase from my links I get a small commission. Most parents have had a lot more time at home with their children lately. Schools are closed, ...

View the Post

5 Ways to be More Efficient Working at Home

May 8, 2020 | tips

During this crazy time, you may be someone who hasn't ever worked from home and has found it as a new reality, or maybe you have always worked from home but realized over the years you have been less and less efficient. As a 3 on the enneagram, efficiency is my middle name, and I am here to give you ...

View the Post

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 14
  • Go to Next Page »

Primary Sidebar

I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. ๐Ÿ™‚

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Youโ€™ll Get It When You Get Here: A Spring Break on Alabamaโ€™s Beaches That Actually Feels Like a Break
  • A Word for 2026
  • Merry Christmas 2025
  • A Magical Christmas Weekend at Gaylord Opryland: Our Family Favorites
  • Convenient Ways to Increase your Fitness

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
This past summer, we learned how real dog anxiety This past summer, we learned how real dog anxiety can be. (Ad)

After a really stressful week with a new sitter (who wasnโ€™t a great fit and left her alone far too long), Dolly started coping the only way she knew how โ€” nonstop licking. What started as โ€œnormal anxious behaviorโ€ turned into a raw wound that required a vet visit, meds, and constant care.

We changed a few things in her routine, and we also added NaturVet Daily Emotional Support Calming Supplements into her daily support. The difference has been incredible. Sheโ€™s settled, sleeping better, no more licking, and truly back to her happy, goofy self.

Iโ€™m sharing this for anyone whose dog struggles with stress, separation, or big changes. Youโ€™re not overreacting. Their anxiety is real โ€” and it deserves real support. ๐Ÿค

You can find @naturvet Daily Emotional Support Calming Supplements  at select Walmart stores, and theyโ€™ve been such a gentle, helpful part of Dollyโ€™s healing.

#DogAnxiety #DoodleLife #NaturVetPartner #PetWellness #AnxiousDog
โœจ G I V I N G B A C K โœจ Weโ€™ve partnered with some โœจ G I V I N G  B A C K โœจ
Weโ€™ve partnered with some friends in order to send FIVE of you $ 1 , 0 0 0 ๐Ÿ’ฐeach!! 

๐“๐Ž ๐„๐๐“๐„๐‘:
โญ๏ธ LIKE and SAVE this post!
โญ๏ธ COMMENT - any comment will do 
โญ๏ธ FOLLOW @betterdaysgiveaways and all accounts they follow

๐๐Ž๐๐”๐’:
๐ŸŽ‰ SHARE this reel to your story
๐ŸŽ‰ TAG a friend who may need this 

Open worldwide ๐ŸŒŽ
Must be 18+ to participate 
This is our only account - beware of imposters
Closes 11:59pm est on 2/3
Recipients selected at random + announced via stories within 24-48 hours 

This promotion is not sponsored, endorsed, administered by, or associated with Instagram.
Dry January is over! We made it, yall! ๐Ÿ˜‚ ๐Ÿ’ƒ๐Ÿป ๐Ÿน Pl Dry January is over! We made it, yall! ๐Ÿ˜‚ ๐Ÿ’ƒ๐Ÿป ๐Ÿน 

Please make sure you take your pets inside in this weather. We donโ€™t want to find a real cat outside. ๐Ÿฅถ 

Did you participate in dry January? 

#dryjanuary #margaritatime #snowmeme #snowfunny #cheerstothat
โœจ G I V I N G B A C K โœจ Weโ€™ve partnered with some โœจ G I V I N G  B A C K โœจ
Weโ€™ve partnered with some friends in order to send FIVE of you $ 1 , 0 0 0 ๐Ÿ’ฐeach!! 

๐“๐Ž ๐„๐๐“๐„๐‘:
โญ๏ธ LIKE and SAVE this post!
โญ๏ธ COMMENT - any comment will do 
โญ๏ธ FOLLOW @betterdaysgiveaways and all accounts they follow

๐๐Ž๐๐”๐’:
๐ŸŽ‰ SHARE this reel to your story
๐ŸŽ‰ TAG a friend who may need this 

Open worldwide ๐ŸŒŽ
Must be 18+ to participate 
This is our only account - beware of imposters
Closes 11:59pm est on 2/3
Recipients selected at random + announced via stories within 24-48 hours 

This promotion is not sponsored, endorsed, administered by, or associated with Instagram.

#beachvacay #springvacation #oceanviews #travelgirldiary
I was so tired of dragging around heavy, clunky ba I was so tired of dragging around heavy, clunky bags on my trips! โœˆ๏ธ

So I invested in the Carry-On from @hulkenbag! Itโ€™s lightweight, sleek, and glides effortlessly wherever I go. It has 4 pockets and opens from the top, so itโ€™s very easy to grab things in flight! Iโ€™ve got room for everything I need and can fit all my devices, snacks, books, and a neck pillow seamlessly inside.

I always pair my Carry-On with the Schlep Stack because who has time to dig through a messy bag? ๐Ÿ‘œโœจ

Trust me, Hulken is a total game-changer!

#HulkenPartner #TravelMadeEasy #HulkenBags #RollingTote #TravelInStyle
POV: you order a Shirley Temple at home and the se POV: you order a Shirley Temple at home and the service is questionable but the drink is excellent. ๐Ÿ˜‚๐Ÿ’
Letโ€™s kick off 2026 with a little bit of wellness, and a whole lot of humor. I just wanted the restaurant experience at home, ok? ๐Ÿ˜

โ€ข Prebiotic soda
โ€ข Shirley Templeโ€“inspired flavor
โ€ข 20 calories per can
โ€ข No mixing, just crack the can and enjoy

@bloomsupps #giftedbybloom #bloompop
Today is National Plan Your Vacation Day ๐Ÿš (ad) T Today is National Plan Your Vacation Day ๐Ÿš (ad)

The beaches of Alabama are the kind of place where the days feel slow, the kids are happy, and you donโ€™t feel like you need a vacation after your vacation.

Alabama beaches in the spring just make sense.

๐Ÿ‘‰ Check out the link in my bio for where to stay + how to plan it.
@visitalabamasbeaches #albeachblogger #alspringvacay #springvacation

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio