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Through Heather's Looking Glass

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Weekend Fun in New Orleans

February 11, 2015 | running, Travel, Uncategorized

When Bobby and I were in New Orleans a couple of weeks ago, not only did we have a great time running, but we also got to experience some new things I wanted to share with you. Since I am from the area, I don’t get to experience New Orleans hotels very often, we simply just would drive home, so I ...

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runDisney Princess Half Runner Meet and Greet

January 20, 2015 | blogging, Disney, fitness, runDisney, running, Travel

Since I posted a photo on Instagram about some tips for the runDisney Princess half marathon yesterday, I have had several people ask me if I would be hosting a meet up like I have done before. The thought has crossed my mind but honestly, I have been so busy with the baby and work that I ...

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2014, Year in Review

December 19, 2014 | baby, blogging, Disney, family, fitness, holidays, running, Travel

2014 was quite the eventful year, starting from the very beginning. At the beginning of January, Bobby and I set out on a crazy adventure to run the Dopey Challenge in WDW. For those who don’t know what it is, here is the short version: 5k Thursday, 10k Friday, half marathon Saturday, full marathon ...

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Beach Trip 2014 Part 3

July 7, 2014 | family, Travel

Tuesday morning we woke up to gloom and rain, booo! We ate our amazing breakfast again, and Bobby headed off to class. Me, mom and dad just hung out and read books until about 9:00 when the sun came out! We headed to the beach until lunch. After we ate we went back down to enjoy the ...

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Beach Trip 2014 Part 2

July 4, 2014 | family, Travel

Happy 4th of July everyone! Have a great and safe holiday weekend. The first full day we were at the beach, I was SO looking forward to breakfast. I am not normally someone who gets excited about breakfast, but yall, this one is amazing. Cooked to order omelets, mini Belgian waffles, apple wood ...

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Beach Trip 2014 Part 1

June 30, 2014 | family, Travel

Our annual beach trip to Destin was a success! We only went three nights this year though so it seemed REALLY fast. I think I could stay there for weeks and never get tired of it. Bobby had class every day from 8-12 to keep his law license active for another year, but we still had a blast! We ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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🏃‍♀️🌴 Running a 5K in paradise? Yes please. The C 🏃‍♀️🌴 Running a 5K in paradise? Yes please.

The Castaway Cay 5K was hands down one of our favorite memories from our @disneycruiseline cruise, just me and my girl, running along the most beautiful island with that Caribbean breeze and the bluest water cheering us on. It’s such a fun (and free!) way to experience Castaway Cay in a totally different way.

If you’re planning a cruise, this is your sign to do the 5K — even if you walk it! Grab water early, go first thing before it gets too hot, and don’t forget to stop for pictures because you won’t want to forget this one! 🏅 

If you’re ready to book your own Disney cruise, I’d love for you to use my link in my bio and plan through Best Day Ever Vacation. It’s completely free to have the book for you and they have over 1000 5 star reviews! 🤍

🚨 Right now there’s an incredible deal: 20% off select voyage fares PLUS a $250 onboard credit 🙌 
That onboard credit can go toward excursions, specialty dining, souvenirs, or spa time (yes please).

Let me know if you have questions about the 5K or cruising with kids, it truly was the best day ever! (Make sure you use my link in bio to get your free quote so they know that I sent you!!) 
(Affiliate) 

@bestdayevervacay #bdevambassador #bestdayevervacations #castawaycay5k #rundisney2026 #disneycruiseline
Spring break plans? Here is your sign to book Alab Spring break plans? Here is your sign to book Alabama’s beaches! 🌴☀️ (ad)

Here’s your list of reasons why:

🎡 Family fun, dining and entertainment at @thewharfob 

🐬 Private dolphin cruises with @cruisewithacaptain 

💆‍♀️ Total relaxation at @thebeachclubresortandspa 

🍽 Fresh coastal flavors and sunset views at @coastalorangebeach Restaurant

🎶 Iconic beachside fun at @_florabama and @fbyachtclub_ 

🏖 Stress free setups, grocery deliveries and more with @thebeachmoms 

🏰 Sandcastle lessons with @sand_castle_university 

🦖 A round of mini golf at Jurassic Golf

💦 Splash time plus amusement park rides at Tropic Falls at @visitowa 

There is truly something for everyone, whether you are planning a girls trip, couples getaway, or full family spring break. ☀️ 

Start planning with @visitalabamasbeaches and grab all the details at the 🔗 in bio.

#albeachblogger #alspringvacay #springbreak2026 #orangebeachalabama #gulfshores
West Philadelphia born and raised… can’t remember West Philadelphia born and raised… can’t remember my email password these days 😭🎶

#MillennialProblems #FreshPrinceForever #mombrain #MillennialMemory #RelatableContent
Posting this for future reference… because the rec Posting this for future reference… because the receipts are strong. 📲😂

And I’d do it all again in a heartbeat. 💛😭

#DisneyMom
#DisneyWorldMemories
#DisneyCruiseLine #momhumor #disneykids
🎭 Happy Mardi Gras! 💃🏻 From king cake to parades, 🎭 Happy Mardi Gras! 💃🏻 
From king cake to parades, beads, and that classic sidewalk versus neutral ground debate, New Orleans knows how to celebrate! 🎉 

Swipe through for some fun facts and join the party, No matter where you are! 💜 💚 💛 

#mardigras2026⚜️💜💚💛⚜️ #kingcake #happymardigras #neworleansmardigras #mardigras
Dark mode courtside ✨🏀 Haven’t dressed up in awhil Dark mode courtside ✨🏀 Haven’t dressed up in awhile… turns out I missed this. 🖤 

#CourtsideStyle #TennesseeVols #GameDayGlam #tennesseebasketball #rockytop
#AD Travel ball nights, school mornings, and every #AD Travel ball nights, school mornings, and everything in between… this is one small habit we actually stick to. 🙌

Quality ingredients, 10 essential vitamins & minerals, and a superfood blend from real fruits and veggies in a flavor she wants to eat. That’s a win in my book! 

Visit VitalPals.com and grab some for your kiddos! @vitalpalskids

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