• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About/Hire Me
    • About Me
    • Hire Me
    • Contact
    • Family
    • Faith
    • FAQ
    • My Running Story
    • Recipes
  • Disney
  • Fitness
    • runDisney Information Page
    • Fitness
    • Races
  • Parenting
  • Travel

Through Heather's Looking Glass

  • Disney
  • Fitness
  • Travel
  • family
  • About Me

weight loss

Body After Baby: 9 Months

June 24, 2015 | baby, blogging, fitness, running

Well, it’s official! Emma Kate has been in this world for nine months today! When I was pregnant, I always heard people say to go easy on myself as far as weight loss goes, that it takes nine months to gain it, so it takes nine months to lose it. I had always given myself this “deadline” to be back ...

View the Post

Summer Workouts

June 17, 2015 | blogging, fitness, motivation, running, tips

Now that it is summer and getting unbearably hot outside here in Mississippi, my workout routine has changed quite a bit. I plan to talk about my results a little more in my body after baby 9 month post coming up in a couple weeks, but I am definitely seeing some results and doing things a lot ...

View the Post

Body After Baby: Four Months

February 5, 2015 | Advocare, baby, fitness, health, motivation, running, Running Skirts

Hey guys! Sorry this month’s update is a little late, but I wanted to get it written. After this month’s post, I will skip month 5 and do a 6, 9, and 12 month update. Progress is much slower month to month now, so there isn’t as much to say, but here we go! I am now 4 months postpartum, and ...

View the Post

Body After Baby: One Month

October 29, 2014 | baby, fitness, health, motivation, running

I posted Emma Kate’s one month update last week, and now it’s time for my update! I know these types of posts can be kind of touchy, so please keep in mind 1.) I have been cleared by my doctor for running, and 2.) These are MY personal feelings on my body, my progress, etc. Everyone is different, ...

View the Post

Guest Post: Chris

November 2, 2011 | Uncategorized

  In more ways than one it could be considered awkward for someone like myself to provide a guest post for a blog like Running with Sass. Heather has quite the running blogger chops, while I am newer to running and fitness in general. Heather’s about me starts with “I have been athletic my ...

View the Post

Waiting is a Waste of Time

September 23, 2011 | Uncategorized

  Today’s guest post comes from Laura. Please read and take to heart her story. Remember readers, beauty isn’t in a clothing size or in a number on the scale.  You are all beautiful! Have a great day and enjoy the post! Most of my life I struggled with food. I was the chubby kid growing up ...

View the Post

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Go to Next Page »

Primary Sidebar

I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

More about me

Privacy Policy

You can also find me here:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Recent Posts

  • Plaza Inn Breakfast Disneyland: Is Minnie & Friends Breakfast Worth It?
  • Free Travel Planning with Best Day Ever Vacations (Yes, It’s Completely FREE!)
  • Mom Must-Haves for a Basketball Tournament: The Ultimate Survival Guide
  • Why Spring Is the Sweet Spot for Family Vacation on Alabama’s Beaches
  • You’ll Get It When You Get Here: A Spring Break on Alabama’s Beaches That Actually Feels Like a Break

 

Search

How to Start a Blog

How to start a blog
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
  • Disney
  • Fitness
  • Travel
  • Family
I really thought he was SO cool when we first met I really thought he was SO cool when we first met in college. 
I mean, he drove a red corvette and was two years older than me. 💁🏻‍♀️

Turns out he’s just been confidently weird this whole time and hiding it really well. 🤣

Anyone else married to a professional goofball? 🤦🏻‍♀️

#husbandsbelike #menbelike #husbandsandwives #loveandmarriage #menarefrommars
If you’re planning a trip to Florida’s Forgotten C If you’re planning a trip to Florida’s Forgotten Coast, save this one. 🌊 #RentingTheCoastPartner

We stayed at Singing Waves in Cape San Blas, and it was everything we wanted in a beach getaway: beautiful views, plenty of space, and the kind of place that makes you slow down and actually enjoy vacation.

What really stood out, though, was Renting the Coast. They’re a locally owned, family run company that manages vacation homes throughout Cape San Blas, Port St. Joe, Mexico Beach, and the surrounding Forgotten Coast communities. 

Instead of managing hundreds of properties, they intentionally keep their inventory smaller so they can provide a more personal experience for both guests and homeowners. They’re known for being accessible, responsive, and focused on making sure every stay goes smoothly.

If Cape San Blas has been on your travel list, Singing Waves is absolutely worth checking out, and so is Renting the Coast’s collection of homes along Florida’s most underrated stretch of coastline. ☀️

Ready to start planning your own Forgotten Coast getaway? Click the link in my bio to explore available homes and find the perfect spot for your next beach vacation.

Have you ever visited Cape San Blas?

#beachhousegoals #capesanblas #portstjoe #rentingthecoast @rentingthecoast
Being an adult is basically realizing every month Being an adult is basically realizing every month comes with a new expense you weren’t expecting. 🙃 (ad)

We’re always looking for ways to be intentional with our family’s decisions, which is why we’ve been learning more about Liberty HealthShare and the healthcare sharing community they’ve built.

Have you ever looked into healthcare sharing before? If you are curious like me, check out the link in my bio or stories for info!

#libertyhealthshare #healthshare #healthyfamilies #parentingchallenges #momlifeunfiltered @libertyhealthshare
Thinking about staying at Loews Royal Pacific Reso Thinking about staying at Loews Royal Pacific Resort? #hosted

A few things we loved:

🌴 Tropical island atmosphere that actually feels like an escape from the parks

🚤 Water taxi access to Universal CityWalk and the parks

🚶 Easy walking path if you’d rather skip the boat

🎢 Unlimited Express Pass included for registered guests

🏊 Beautiful pool area with plenty of space to relax between park days

For us, it was the perfect balance of resort time and theme park time.
Have you stayed at Loews Royal Pacific Resort, or is it on your Universal wish list?

*Valid on both arrival and checkout day. Please see the Universal Orlando website for rules and regulations for the unlimited express pass. Not valid at Epic Universe or Volcano Bay. Park tickets purchased separately. 

#loewsroyalpacific #universalorlandoresort #universalorlandohotels #universalhotels @universalorlando
There should be a support group for millennials wh There should be a support group for millennials who still think we’re the “young adults” in the room… until a casual conversation reminds us otherwise. 😭

Please tell me I’m not the only one who’s been personally victimized by the passage of time and a perky Gen Z girlie. 😂

Drop your most humbling “wait… I’m HOW old?” moment below.

#millennialmom #millennialparenting #millennialmemes #millennialwomen #millennialwomen
#ad #BraunPartner Less time shaving. More time liv #ad #BraunPartner Less time shaving. More time living thanks to @BraunBeautyUS Smart IPL. ✨ 

I didn’t realize how much mental space hair removal was taking up until it just… wasn’t anymore. Between games, trips, and everything in between, having something I can do at home in minutes has been a total game changer. The app-guided treatments keep me consistent without having to think about it, and I’m already noticing smoother skin that actually lasts. And yes — the full-body, 10-minute-at-home situation still feels a little unreal. 

If you’ve been on the fence, Prime Day (June 14–27) is definitely the moment to check it out with $120 off. #BraunSmartIPL
Reasons our family loved Henderson Beach Resort: # Reasons our family loved Henderson Beach Resort: #HendersonPartner

💦 Multiple pools + lazy river

🍽️ Great dining options right on property

🌅 Gorgeous Gulf views and sunsets

🏖️ Beach chair rentals available right on the beach

👨‍👩‍👧 Family-friendly while still feeling like a luxury getaway

✨ The kind of place that makes you immediately start planning your next trip

Current offer:Book a minimum 2-night stay and receive a $100 resort credit for your stay! (check with the resort for current availability and details).

Would you choose the beach or the lazy river?

#DestinFlorida #HendersonBeachResort #DestinFWB #FloridaVacation @thehendersonfl

Copyright © 2026 · Through Heather's Looking Glass · Theme by Bella Creative Studio