Before we moved to Tampa, I went to an amazing gym. I took boot camp classes four days a week, and a HEAT class, which is very very similar to Orangetheory. Soon our town opened an Orangetheory studio, but because of my love for my current gym, I never tried it out. Fast forward to the end of ...
workout
December Goals 2016
It’s the last month of the year! (Insert happy and sad face all at the same time.) Did you make any big goals for the year? How are you doing with them? What about your November goals? Am I asking enough questions? I’m going to be honest, with the move last month, I didn’t have much time for ...
October 2016 Goals
Hey guys! Already into another month! I must say, even thought it’s October it doesn’t feel very fall-ish around here. We had a couple of days of temps in the 80’s, but otherwise we are still in the low 90’s with the heat index. This however hasn’t stopped me from using my pumpkin spice coffee ...
Overall Health and Wellness Tips
Overall health and wellness tips: 1.) Drink Water: I have harped on this several times on my blog, but water is SO important yall! It helps keep our bodies running smoothly, helps flush out toxins, clears our skin, and keeps us feeling full when we want to grab a snack. I shoot for eight glasses ...
June 2016 Goals
I know I am a couple days late, but happy June! I am going to tell yall right now this is going to be a CRAZY MONTH for me because of some family things I’m not at liberty to discuss now, but I am still committed to reaching my mini goals. But first, let’s see how I did in May. 1.) Sell items in ...
More than Running
I started going to boot camp classes 3-4 times a week last November. I had several reasons for jumping out of my comfort zone, and I ended up getting SO much more out of it than I planned. As a runner, I was in a rut. I wasn’t getting faster, I kept getting hurt, I was getting bored, and still ...
