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Through Heather's Looking Glass

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August 2017 Goals

August 3, 2017 | blogging, family, motivation, Travel

And just like that, my birthday month is over. So sad! To keep myself occupied, it's time to start getting excited about fall! (Even though around here "fall" means temps in the upper 80's as opposed to the upper 90's!) I'm so ready for football, a crisp fall breeze, and pumpkin spice lattes (YES I ...

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July 2017 Goals

July 3, 2017 | blogging, fitness

Happy July! This is the bets month of the year, because it just so happens to be my birthday month! I can't believe we are halfway through 2017, and on the downside to 2018. Makes me want to work quickly to achieve my goals! Speaking of which, let's look at my June list and see how I did. 1.) Get ...

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Affordable Home Gym

January 19, 2017 | blogging, fitness, motivation

This post is sponsored by Kohl's. I was paid for this post and received the included fitness equipment as compensation. It’s January, the month of the year when people decide to get fit (which I love!) The thing I do not love however, its how packed a gym can get at the beginning of the year. I ...

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Tampa Tuesdays: Orangetheory Fitness

January 17, 2017 | blogging, fitness, health, motivation, running, Tampa

Before we moved to Tampa, I went to an amazing gym. I took boot camp classes four days a week, and a HEAT class, which is very very similar to Orangetheory. Soon our town opened an Orangetheory studio, but because of my love for my current gym, I never tried it out. Fast forward to the end of ...

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December Goals 2016

December 6, 2016 | blogging, fitness, health, Mental Health, motivation

It’s the last month of the year! (Insert happy and sad face all at the same time.)  Did you make any big goals for the year? How are you doing with them? What about your November goals? Am I asking enough questions? I’m going to be honest, with the move last month, I didn’t have much time for ...

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October 2016 Goals

October 4, 2016 | blogging, fitness, holidays, motivation

Hey guys! Already into another month! I must say, even thought it’s October it doesn’t feel very fall-ish around here. We had a couple of days of temps in the 80’s, but otherwise we are still in the low 90’s with the heat index. This however hasn’t stopped me from using my pumpkin spice coffee ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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