Now that I am three weeks postpartum, I have started thinking about my post baby shape up plan. Even though I had a pretty good tear during delivery, my doctor gave me the ok to start going on slow strolls when I got home, and slowly resume workouts after two weeks if I felt up to it. I went for one ...
workout
August Flashback to 2013 with Under Armour
Thank you so much for all of your encouragement, tips and advice on yesterday’s blog post. I am happy to report we went on the hospital tour yesterday, so one more thing out of the way woo hoo! It’s Friday, my brain is fried and I am sure yours is too, so no crazy in depth post today, I thought I ...
Weekly Workout Recap November 2013: Week 4
Morning folks! Who is still in a turkey coma? Not gonna lie, I ate my little heart out the past few days and it was so worth it. My workouts were non existent as in I worked out twice: Monday: 3 mile run and weights Wednesday: stationary bike and weights Yes yes quite sad. The holidays are ...
Weekly Workout Recap November 2013: Week 2
Happy Weekend, and I am actually home for once! Still trying to get my house back in order (oh, the laundry!) from being gone, but things have pretty much calmed down. This coming week should be a “normal” week for me, which I haven’t had in awhile. Work, workouts, sleep, repeat. Can I go ...
Weekly Workout Recap: October Week 1
The first week of October is already over. I can’t believe how close to Christmas we are, it’s mind boggling! I hope everyone had a great week of workouts. Since I had a race last night (more on that later!) I took it very easy this past week. Sunday: 20 minutes elliptical Monday: 3 mile ...
Under Armour Visit Part 2: Great Things are Coming
If you missed the first post about my visit to Under Armour headquarters, be sure to check it out and then come back here and read this one. So I left off right before we were about to get our butts kicked in an awesome but tough workout wearing the new Armour 39 monitoring system. We did a ...