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Through Heather's Looking Glass

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Archives for January 2015

Weekly Training Recap 2015: Week 3

January 19, 2015 | fitness, health, running

Now that I have at least four races I am training for, I think it will be helpful for me to go back to posting my weekly workouts here on the blog. It will help me hold myself accountable as I go forward. I have added a lot of distance since having Emma Kate, but my times are not where I thought ...

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Inaugural Castaway Cay Challenge 5k

January 15, 2015 | Disney, runDisney, running, Travel

The Inaugural Castaway Cay Challenge 5k took place yesterday morning on Disney’s beautiful private island. Over 700 runners took to the beautiful course surrounded by lush tropical landscape, rolling waves, and an island breeze (well, some days!) Any cruise that sails to the island has had a 5k ...

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Tips for Fitting in Workouts as a New Mom

January 14, 2015 | baby, blogging, family, fitness, motivation, running, tips

Before I had Emma Kate and we lived in our old house, things were a lot more…flexible. My gym was within walking distance of my house, so I would get up and do some work on the computer, walk to the gym, come back, eat lunch, then work until Bobby came home. I always had my phone on me and could ...

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A Day in the Life…January 2015

January 13, 2015 | baby, blogging, family, fitness, running

I last did one of these posts at the end of October, and since babies change so quickly, I wanted to do another one. Today was a bit out of the ordinary because Bobby was home sick for a half day, but other than him being at home to help, this pretty much sums up my days. 5:30: I hear some noises ...

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Looking Ahead to the runDisney Princess Half

January 12, 2015 | baby, Disney, family, fitness, health, pregnancy, Race Recaps, runDisney, running, Travel

Now that the runDisney marathon weekend is over, it’s time to look on to the next event, which is one that I get to be a part of! After a long year of not being in my happy place, I finally get to go back and run the princess half marathon again! I won’t be doing the glass slipper challenge or 5k ...

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What I’m loving: Three month old addition

January 9, 2015 | baby, family, tips

I did a what I’m loving post when Emma Kate was still a tiny newborn. Now that she is three months old and much more of a little person I thought it would be fun to share what out favorite things are currently. Rainforest Friends Jumparoo: I bought this for Emma Kate for Christmas. Her feet don’t ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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I call it the lazy girl’s cookies ‘n cream dre I call it the lazy girl’s cookies ‘n cream dream cake—because it’s quick, no-bake, and made with love (and @BRCIceCream frozen treats 😉). #BlueRibbonClassics_Partner

This little recipe is one my mom used to make with me, and now I get to pass it down to my daughter. It’s messy, a little imperfect… and absolutely delicious. 💙

All you need is:

🍦  Blue Ribbon Classics Cookies ‘n Cream frozen hand-held treats

🍫 Whipped cream

🍪 Crushed chocolate sandwich cookies

➡️ Layer, freeze, slice, and enjoy!

Affordable. Easy. And honestly? A sweet memory in the making.

📍Find Blue Ribbon Classics hand-held treats near you. Link in stories.

#blueribbonclassics #brcicecream #makeitsweet #CookiesNCreamBar #NoBakeDessert #MomLife #SweetMemories #BusyMomHack
🌟 Giveaway!! 🌟 Escape to the peaceful side 🌟 Giveaway!! 🌟 

Escape to the peaceful side of the Smokies 🌿✨ 

Newly reopened @tremontlodge in Townsend, TN has everything you need for a relaxing getaway while still being close enough to all the excitement of Pigeon Forge:

• Spacious rooms & cozy suites 💛

• Indoor and outdoor pools + hot tub 💦 

• Fitness center 💪🏻 

• Complimentary breakfast buffet ☕️ 

• On-site game room + outdoor movie nights 🎥 

• Outdoor firepit lounge & BBQ area 🔥 

• Walking trails right on the property 🌲 

• A hidden speakeasy for the grown-ups 😉🍸

Just minutes from Cades Cove, tubing, and some of the best hikes in the Smokies! Right now I’m GIVING AWAY a two night stay at this serene resort!

Here’s how to enter:

- Follow @HeathersLG and @Tremontlodge
-Like this post 
-Comment your favorite thing to do in the mountains 
-Tag two friend in the comments (can tag more for more entries!) 

Bonus 5 entries! ✨ 
-Share on your stories and tag us so we can see! 

Not sponsored or endorsed by Instagram. Must be 18+ to enter. Closes July 3, 2025 at Midnight. Winner chosen on or around July 5th and notified by this account ONLY via DM and tagged on this post in the caption.
It was worth a shot. 🏝️ Share with someone It was worth a shot. 🏝️ 

Share with someone you want to “double check” with you! 🩷

#beachlife #beachlover #summervacation2025 #beachmemes
Future me had some thoughts during Prime Day 😂 Future me had some thoughts during Prime Day 😂 #Ad #NewChapter_Partner 

She’s tired, she’s juggling a million things, and she just wants to feel good without overthinking it. So this year, we’re prioritizing wellness while it’s on sale! 🛒 What’s in my Prime Day cart: 

✨@newchapterinc Every Woman’s One Daily Multivitamin – 20+ nutrients my body actually recognizes 
💪 Bone Strength Take Care – because #momlife is basically a full-contact sport and my bones need all the help they can get
 🧘‍♀️ Magnesium + Ashwagandha – my secret for calm & relaxation support 
🌿 All-Flora Gummies – dual-action gut support that tastes amazing (and with 55% less sugar!) 

👉 Add these to your Prime Day cart TODAY! Link in bio 
#NCxAmazonPrimeDay2025 #NewChaptervitamins
🏆 Backyard races, basketball showdowns, and tra 🏆 Backyard races, basketball showdowns, and trampoline flips — summer fun takes serious energy. And around here, the real MVP is a cold glass of @mayfielddairy Chocolate Milk. 🍫🥛 (ad)

And it’s not just any chocolate milk...it’s:
✅ Award-winning taste
✅ Rich and creamy
✅ Made fresh with local dairy
✅ From a trusted, farmer-owned brand that’s been bringing families together for generations 💛

Find it in the dairy aisle and make your summer a winner. 🙌 

#MayfieldMoments #ChocolateMilkWin #FarmerOwned #AwardWinningTaste #BackyardChampion #MomLife #SouthernSummer
We have been having a great June so far! We recent We have been having a great June so far! We recently spent some time in Pigeon Forge at @dollywood and @downtownflavortown, two of our faves. 

If you haven’t been to either, add them to your list! Dollywood has tons of great rides and shows (we are season pass holders so go often!) and Downtown Flavortown has amazing food, an arcade and duck pin bowling. They were kind enough to have us come visit and eat with them. 

Are you going anywhere fun this summer? 

#dollywood #downtownddlavortown #pigeonforge
From workout mode to errand mode 💪➡️🛒 th From workout mode to errand mode 💪➡️🛒 these Yvette Sports pieces do it all. Ad 

✅ Inclusive sizing
✅ Multiple color options
✅ Perfect for busy moms on the go

Whether you’re hitting the gym or just chasing your to-do list, you’ll feel supported and confident.

Check out the 🔗 in my bio to shop! Use code Heather20 to get 20% off at the 🔗! 

 #YvetteSports #MomLifeStyle #AthleisureGoals

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