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Through Heather's Looking Glass

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emma kate

Bonding With Your Newborn

February 12, 2015 | baby, blogging, family, health, Mental Health, pregnancy

Before I had Emma Kate, I had family, friends, and strangers alike tell me that the day I have her would be the best day of my life. That the second I saw her my heart would explode into a million pieces, and that I would experience love that I have never known. I was told this so. many. times. That ...

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Emma Kate: Month 4

January 27, 2015 | baby, blogging, family

Four month update! Emma Kate seems like such a little girl now instead of a baby. It’s crazy to see how much she changes so quickly. She is getting to a more fun age where she interacts a lot more and understands more. Everyone things she is much older than 4 months because her hair is so ...

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A Day in the Life…January 2015

January 13, 2015 | baby, blogging, family, fitness, running

I last did one of these posts at the end of October, and since babies change so quickly, I wanted to do another one. Today was a bit out of the ordinary because Bobby was home sick for a half day, but other than him being at home to help, this pretty much sums up my days. 5:30: I hear some noises ...

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What I’m loving: Three month old addition

January 9, 2015 | baby, family, tips

I did a what I’m loving post when Emma Kate was still a tiny newborn. Now that she is three months old and much more of a little person I thought it would be fun to share what out favorite things are currently. Rainforest Friends Jumparoo: I bought this for Emma Kate for Christmas. Her feet don’t ...

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Emma Kate: Month 3

December 31, 2014 | baby, family

My little baby is no longer a newborn! Her third month was very eventful with the holidays, and it’s fascinating to watch how quickly she is learning new things. My little girl is definitely showing us her personality, and boy is it a strong one! When she wants to eat or go to sleep, she ...

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Christmas 2014 in Pictures

December 29, 2014 | baby, family, holidays

I hope you all had a very Merry Christmas! Another one has (sadly) come and gone. It’s always depressing to come home after the holidays and see all of my Christmas decorations still up. It makes me want to just take them down and wait for next year. We had a great time with family, and while ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

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💁🏻‍♀️Another trip loading… Because memories > thi 💁🏻‍♀️Another trip loading…

Because memories > things.
Because they won’t be little forever.

Stay tuned. 👀

Drop a ✈️ if you’d book it too.

#travelcreator #wanderlusts #travelfamily #travelinfluencer
💁🏻‍♀️Another trip loading… Because memories > thi 💁🏻‍♀️Another trip loading…

Because memories > things.
Because they won’t be little forever.

Stay tuned. 👀

Drop a ✈️ if you’d book it too.
🏃‍♀️🌴 Running a 5K in paradise? Yes please. The C 🏃‍♀️🌴 Running a 5K in paradise? Yes please.

The Castaway Cay 5K was hands down one of our favorite memories from our @disneycruiseline cruise, just me and my girl, running along the most beautiful island with that Caribbean breeze and the bluest water cheering us on. It’s such a fun (and free!) way to experience Castaway Cay in a totally different way.

If you’re planning a cruise, this is your sign to do the 5K — even if you walk it! Grab water early, go first thing before it gets too hot, and don’t forget to stop for pictures because you won’t want to forget this one! 🏅 

If you’re ready to book your own Disney cruise, I’d love for you to use my link in my bio and plan through Best Day Ever Vacation. It’s completely free to have the book for you and they have over 1000 5 star reviews! 🤍

🚨 Right now there’s an incredible deal: 20% off select voyage fares PLUS a $250 onboard credit 🙌 
That onboard credit can go toward excursions, specialty dining, souvenirs, or spa time (yes please).

Let me know if you have questions about the 5K or cruising with kids, it truly was the best day ever! (Make sure you use my link in bio to get your free quote so they know that I sent you!!) 
(Affiliate) 

@bestdayevervacay #bdevambassador #bestdayevervacations #castawaycay5k #rundisney2026 #disneycruiseline
Spring break plans? Here is your sign to book Alab Spring break plans? Here is your sign to book Alabama’s beaches! 🌴☀️ (ad)

Here’s your list of reasons why:

🎡 Family fun, dining and entertainment at @thewharfob 

🐬 Private dolphin cruises with @cruisewithacaptain 

💆‍♀️ Total relaxation at @thebeachclubresortandspa 

🍽 Fresh coastal flavors and sunset views at @coastalorangebeach Restaurant

🎶 Iconic beachside fun at @_florabama and @fbyachtclub_ 

🏖 Stress free setups, grocery deliveries and more with @thebeachmoms 

🏰 Sandcastle lessons with @sand_castle_university 

🦖 A round of mini golf at Jurassic Golf

💦 Splash time plus amusement park rides at Tropic Falls at @visitowa 

There is truly something for everyone, whether you are planning a girls trip, couples getaway, or full family spring break. ☀️ 

Start planning with @visitalabamasbeaches and grab all the details at the 🔗 in bio.

#albeachblogger #alspringvacay #springbreak2026 #orangebeachalabama #gulfshores
West Philadelphia born and raised… can’t remember West Philadelphia born and raised… can’t remember my email password these days 😭🎶

#MillennialProblems #FreshPrinceForever #mombrain #MillennialMemory #RelatableContent
Posting this for future reference… because the rec Posting this for future reference… because the receipts are strong. 📲😂

And I’d do it all again in a heartbeat. 💛😭

#DisneyMom
#DisneyWorldMemories
#DisneyCruiseLine #momhumor #disneykids
🎭 Happy Mardi Gras! 💃🏻 From king cake to parades, 🎭 Happy Mardi Gras! 💃🏻 
From king cake to parades, beads, and that classic sidewalk versus neutral ground debate, New Orleans knows how to celebrate! 🎉 

Swipe through for some fun facts and join the party, No matter where you are! 💜 💚 💛 

#mardigras2026⚜️💜💚💛⚜️ #kingcake #happymardigras #neworleansmardigras #mardigras

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