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Through Heather's Looking Glass

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FitFluential

Protein on the Go

August 15, 2017 | blogging, fitness, food, health

This is a sponsored conversation written by me on behalf of Premier Protein . The opinions and text are all mine. I workout a lot, but for some reason I am constantly struggling to get enough protein in my diet. I don’t eat fish, so am limited to chicken and beef mainly, and well lets face it, ...

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New Mizuno Wave Sky

June 5, 2017 | blogging, fitness, health, running, running gear

Disclosure: This post about the new Wave Sky is sponsored by Mizuno through Fitfluential. All opinions are my own. If you have been reading my blog lately, you know I have been struggling with a quad/knee injury that sidelined me for around 8-9 weeks. Not running was no fun, but I knew I needed ...

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Add Color with SUBWAY

January 13, 2017 | blogging, food, retaurant

This post is sponsored by FitFluential on behalf of SUBWAY. All opinions are my own. I’m a pretty busy person. I juggle my job and my blog as well as my house and my family. Cooking isn’t my absolute favorite, nor do I have a ton of time to do it. I know I need to get my fruit and vegetables in, ...

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Motivation with Moto 360 Sport

March 1, 2016 | blogging, fitness, Giveaway, health, motivation, running, running gear, technology

Motivation can be such a tricky thing. Not everyone is motivated by the same things, and sometimes it can be hard to figure out what gets you going personally. I have had t try many different tactics to keep me motivated to stay fit and healthy, and honestly I have realized that it’s not just one ...

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Live KIND

February 11, 2016 | blogging, family, food, health

Kindness makes the world a better place, and I think we could all agree on that. I am currently partnering with KIND Snacks and want to encourage you all (and myself) to Live KIND. every day™. How can we do this? Doing things for your taste buds, your body, and your world is a great start! As an ...

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5 Must Have Holiday Items from Lorna Jane

December 3, 2014 | fashion, fitness, running

This post is sponsored by FitFluential LLC on behalf of Lorna Jane. I have heard a lot about the brand Lorna Jane in the past few months, but had never owned any of their clothes myself. I can now tell you that I see what all of the buzz is about! I received a top and pair of tights/pants, and I ...

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I am Heather Montgomery, a 30 something southern girl living in Knoxville, Tennessee with my husband Bobby, 10-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Watch as we surprise Emma Kate with a DISNEY CRUIS Watch as we surprise Emma Kate with a DISNEY CRUISE! ✨ 🚢 

This kid is truly the best and is so deserving. (She did laundry, dishes and cleaned the bathroom today without even being asked!) 

Her birthday is towards the end of September and we will be sailing ON her actual birthday! How fun is that?  We had never sailed on the Wish so this truly is a dream come true. 🥹

Have you sailed on the Wish? Any tips? 

#disneycruise #disneycruiseline #disneywish #disneysurprise
✨Step inside one of the top-rated spas in the wo ✨Step inside one of the top-rated spas in the world 

The Spa at Omni Grove Park Inn is 43,000 sq. ft. of pure relaxation — complete with mineral-based pools, eucalyptus-infused steam rooms, contrast pools, and cavern-like rock walls with twinkling starlight ceilings. 🌌

Guests can book signature treatments, massages, and facials, or enjoy the amenities with a spa day pass for the ultimate getaway. Whether you’re floating in the therapeutic pools, lounging by a fire pit, or just soaking up the mountain views, this spa is truly an escape like no other. 🧖‍♀️💆‍♂️

#OmniGroveParkInn #GroveParkInn #AshevilleSpa #NorthCarolinaMountains #LuxurySpa #SpaDay #WellnessTravel #TravelAsheville #ResortAndSpa #RelaxRecharge @omnigrovepark
The spa said ‘find your center’… so I center The spa said ‘find your center’… so I centered myself in the mineral pool. 💦 

Not your average spa day… step inside a 43,000 sq. ft. underground oasis. ✨ 

With cavern-like rock walls, mineral pools, eucalyptus steam rooms, and waterfalls around every corner, the Spa at Omni Grove Park Inn is truly one of the most unique spa experiences in the country. 🌿💦

Have you been to @omnigrovepark? Share this with the person you want to visit the spa with! 

#groveparkinn #omnigroveparkinn #omnihotel #spatour
🎨Public service announcement: Don’t save th 🎨Public service announcement: 

Don’t save the good stickers. 🫟
Don’t save the good candle. 🕯️ 
Don’t save the good wine. 🍷 

Life’s too short… and my Lisa Frank collection proves it. 😂 🌈 🦄 🐬 

🫟Share with  fellow sticker hoarder! 

#lisafrank #lisafrankstickers #stickerhoarder #millenialproblems #millenialmom #millenial
🎨Public service announcement: Don’t save th 🎨Public service announcement: 

Don’t save the good stickers. 🫟
Don’t save the good candle. 🕯️ 
Don’t save the good wine. 🍷 

Life’s too short… and my Lisa Frank collection proves it. 😂 🌈 🦄 🐬 

🫟Share with  fellow sticker hoarder! 

#lisafrank #lisafrankstickers #stickerhoarder #millenialproblems #millenialmom #millenial
Some call it nosey, I call it highly informed. 💁🏻‍♀️

Send to someone who gets it! (And don’t lie and tell me you never wonder or look closely!) 😆👀

#disneyvip #viptour #disneyfunny #disneymeme #disneyfamily #disneypics
#doordashpartner So busy with back-to-school chao #doordashpartner  So busy with back-to-school chaos that dinner almost didn’t happen? 🍎📚 

DoorDash saves the night! Between basketball practice, work, and everything in between, @doordash makes dinner simple. From family favorites to new cravings, it’s all at my fingertips—delivered fast, so I can focus on life (and maybe a little me time 😏).

 ✨ Special Offer for New Customers: 40% off (up to $10) on your first order of $15 or more. Minimum subtotal: $15. Alcohol orders excluded. 

Use code LOOKINGGLASS40NEW AND use it at the 🔗 in bio for the discount! Must do both. (OR comment the word dash and I will send the 🔗 to your DM’s!) 

What’s your go-to order when life gets hectic? 🍕🍔

#DoordashPartner #BusyLifeMadeEasy #DinnerSolved #MomLife”

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