I first met Tasha when I visited Under Armour headquarters a couple of years ago, and we were ambassadors together and roommates. She has become a wonderful and inspirational friend who is very dear to me, and I am honored to have her guest post today. She has an amazing story of overcoming shame, ...
fitness
Body After Baby: 12 Months
Note: This post is about body image, weight loss, and eating. If this may be a trigger for you, please feel free to skip this post and come back tomorrow. I have an exciting announcement for that post! Well, here we are. I had a baby a year ago. Today is actually my due date, but we all know Emma ...
Time to Refresh
If you have been reading my blog for awhile, then you know that not only do I have a passion for fitness and social media, but I also have a love for encouraging and helping others. At the end of October, I will be heading out on a solo road trip to Tennessee for a couple of days. I was presented ...
Getting Over Gym Fear
A lot of people really donāt like the gym, but Iām sure you already knew that. I totally get it. A lot of gyms can be intimidating, especially if they are large, or full of super star looking athletes throwing weights around and grunting loudly (not knocking superstar weightlifters, but you have to ...
Half Year Wrap Up
WOW, we are already halfway through 2015! Did you blink? Itās July my friends. JULY. I dug back through the depths of my archives and found my post about my 2015 goals and gave myself a good chuckle. Some areas I am doing great in, and some not so great. Letās take a look at what I wrote back in ...
Day In The Life: Daycare Days
I have done a few day in the life posts, more since Emma Kate has been born, but I haven't shared with you what a typical day looks like on the days the baby is in Daycare. She goes part time/certain days of the week to a wonderful place a few minutes up the road. It gives me time to focus on my ...
