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Through Heather's Looking Glass

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Add Color with SUBWAY

January 13, 2017 | blogging, food, retaurant

This post is sponsored by FitFluential on behalf of SUBWAY. All opinions are my own. I’m a pretty busy person. I juggle my job and my blog as well as my house and my family. Cooking isn’t my absolute favorite, nor do I have a ton of time to do it. I know I need to get my fruit and vegetables in, ...

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Tampa Tuesdays

December 20, 2016 | blogging, food, holidays, Tampa

Hello friends! Now that I am living in Tampa, I am slowly learning my way around (with and without Google maps) and trying to immerse myself in all things Florida and Tampa. Because Tampa is a MUCH bigger city than the one I came from in Mississippi, there is so much more to explore and to share ...

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Farmer’s Market Date Night

April 15, 2016 | blogging, food

Last night, Bobby and I had a date night. We decided to eat at a restaurant called County Seat at the town of Livingston, and it just so happened it was also opening week for their farmer’s market! You may remember me posting about Livingston before when we went there for Santa pictures with Emma ...

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Live KIND

February 11, 2016 | blogging, family, food, health

Kindness makes the world a better place, and I think we could all agree on that. I am currently partnering with KIND Snacks and want to encourage you all (and myself) to Live KIND. every day™. How can we do this? Doing things for your taste buds, your body, and your world is a great start! As an ...

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5 Things Friday

September 11, 2015 | blogging, fitness, food, running, running gear

1.) September 11th. Where were you? I was a junior in high school and I still remember sitting in class, and another teacher came in and whispered something into my teachers ear. I will never forget the look on his face, it still makes me stomach turn. Let’s continue to pray for the families of the ...

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Easy Honey Broth Chicken and Roasted Potatoes

July 8, 2015 | food, Guest Post, recipes

Please enjoy this yummy recipe/guest post by my friend Lesley! Before I get started on the recipe I want to say a huge hello to all of Heather’s readers, and a big thank you to Heather for the opportunity to share a guest post with y’all! Heather and I have been “blogger friends” for a couple ...

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I am Heather Montgomery, a southern girl living in Knoxville, Tennessee with my husband Bobby, 11-year-old daughter Emma Kate, and our goldendoodles Dolly and Luna. I’m just a regular girl who likes to workout, travel, hang with my family, text, and eat chips and queso. Be sure to check out my “about me” page for more info!
Thank you for visiting, and feel free to contact me with questions, (or for PR inquiries or press trip invites) at Support@HeathersLookingGlass.com.

Please, no guest post requests. 🙂

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Some days it really is the small things that add u Some days it really is the small things that add up. #mochipartner

Getting in a walk or run when I can. Actually drinking my water. Sticking to a skincare routine instead of overthinking it. Paying attention to my hair and scalp instead of just throwing it up and moving on. Nothing extreme, just consistency in the basics.

I’ve also been using Mochi Health for personalized skincare and hair support, and it’s made it way easier to stay on track without guessing what my skin or hair needs.

If you want to try it, there’s $40 off your first month through the link in my bio. @joinmochi #joinmochi mochihealth
We stopped in the Smoky Mountains for one of the m We stopped in the Smoky Mountains for one of the most unexpected food experiences… where Tennessee whiskey doesn’t just stay in the glass, it shows up on the plate. #Corktoforkpartner 

Dancing Bear Appalachian Bistro took part in Cork to Fork on the Tennessee Whiskey Trail, and every bite felt like a love letter to local flavor. From bourbon-glazed pork belly to a warm cinnamon-bourbon bread pudding that honestly didn’t stand a chance at our table… this was one of those meals you remember.

Mountain views, chef-driven dishes, and whiskey worked right into the menu in the best way. 😋 

If this is what “one stop” on Cork to Fork looks like… I’m curious what the rest tastes like! Head to the website ( 🔗 in bio) to learn more about the trail and download your free digital passport! @tnwhiskeytrail 

#TennesseeWhiskeyTrail #SmokyMountainEats #corktofork #SouthernFoodie  @appalachianbistro
It just tastes better in Disneyland. 🤷🏻‍♀️ ☕️ #d It just tastes better in Disneyland. 🤷🏻‍♀️ ☕️ 

#doyouwantsome #trendingreels♥️ #disneyland70 #disneylandandsea #disneyadult
I really thought struggling with my skin was just I really thought struggling with my skin was just something I had to deal with as I got older or got stressed. I kept trying random products instead of actually being consistent with ingredients that made sense for my skin. 🫶🏻

Lately I’ve been using personalized skincare through Mochi Health and it’s been so much easier having products targeted to what my skin actually needs instead of just guessing every time I break out.

Check out the 🔗 in my bio for $40 off your first month! @joinmochi 

#JoinMochi #MochiHealth #MochiPartner
😵‍💫Why does it collect laundry like a vacuum seal 😵‍💫Why does it collect laundry like a vacuum seal bag from hell? 
And why when I finally finish fighting it for my (still soaking wet) clothes after the dryer is done, can I only find one of my socks? 🧦 

#momlifememes #adultingishard #funnymemesforlife #relatablecontent #housework
Some places don’t change… we do. ❤️ And somehow, D Some places don’t change… we do. ❤️
And somehow, Disneyland still makes it feel like the first time.

Same magic.
Different memories. ✨ 

We had the most amazing time at Disneyland last month. The magic is alive and well, and it gets me every time. This is a great time to take your family and make memories of your own. There are so many great things going on this summer! 

Not to mention, if you use @bestdayevervacay, they do all the stressful work for you, at no extra cost! From discounts to dining reservations, they can handle it. You just focus on making the memories. 🥰

🔗 in my bio for a free quote! 

Thanks for sending us on this great trip Disney and BDEV! 

#disneylandandsea #disneyland70 #kidsrulesummer #bdevambassador #bestdayevervacations
#Ad #Align_Probiotic_Partner I started noticing li #Ad #Align_Probiotic_Partner
I started noticing little signs during my normal day. Just occasional bloating, gas, and that slightly “off” feeling. So instead of ignoring it, I listened. I slowed down, moved more consistently, and added Align Probiotic to my routine.

It’s one capsule a day and the #1 doctor-recommended probiotic brand for over 15 years‡. I started taking Align to help relieve my occasional gas, bloating, and stomach discomfort* and now I feel more comfortable moving through my day. @alignprobiotic

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
‡Among Physicians who recommended a brand of probiotic in ProVoice 2024 survey.

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